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    Nutritional Facts: Deb's Thai Fish Cakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      600 g (600g)
    cod
    4 tablespoons (73g)
    coconut cream
    1 tablespoon (2g)
    chili peppers
    1 (50g)
    eggs
    1/2 (60g)
    red capsicums
    2 tablespoons (36g)
    fish sauce
    1 tablespoon (6g)
    fresh ginger
    2 tablespoons (2g)
    coriander
    2 (30g)
    spring onions
    1 tablespoon (7g)
    cornflour
    Total 1 serving
    Alanine (g) 6.5 0.0 0.0 0.4 0.0 n/a 0.0 n/a 0.0 0.0 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.4 0.1 0.0 0.4 0.0 n/a 0.0 n/a 0.0 0.0 7 1
    Ash (g) 7.0 0.2 0.0 0.5 0.3 7.3 0.0 0.0 0.2 0.1 16 1
    Aspartic acid (g) 10.9 0.1 0.0 0.7 0.2 n/a 0.0 n/a 0.1 0.0 12 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 96.0 2.9 0.3 28.0 4.2 15.5 1.0 1.3 21.6 0.5 171 14
    Calories 492.0 259.0 0.9 71.5 18.4 12.6 4.8 0.5 9.6 26.4 896 75
    Calories (kj) 2,058.1 1,083.9 3.9 299.5 76.8 52.6 20.0 1.9 40.5 110.4 3,747 312
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 0.0 38.6 0.2 0.4 3.6 1.3 1.1 0.1 2.2 5.6 53 4
    Cholesterol (mg) 258.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 444 37
    Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 1.1 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.1 0.0 0.0 1.2 0.0 0.1 0.1 0.8 0.5 3 0
    Folate (mcg) 42.0 10.2 0.5 23.5 27.4 18.4 0.7 1.2 19.2 1.8 145 12
    Folate, DFE (mcg) 42.0 10.2 0.5 23.5 27.4 18.4 0.7 1.2 19.2 1.8 145 12
    Folate, food (mcg) 42.0 10.2 0.5 23.5 27.4 18.4 0.7 1.2 19.2 1.8 145 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a 0.0 1.3 n/a n/a n/a n/a n/a 1 0
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.2 1.2 n/a n/a n/a n/a n/a 1 0
    Glutamic acid (g) 15.9 0.2 0.0 0.8 0.1 n/a 0.0 n/a 0.1 0.1 17 1
    Glycine (g) 5.1 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.0 0.0 5 0
    Histidine (g) 3.1 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.0 0.0 3 0
    Iron (mg) 2.3 0.1 0.0 0.9 0.3 0.3 0.0 0.0 0.4 0.2 4 0
    Isoleucine (g) 4.9 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.0 0.0 5 0
    Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 8.7 0.1 0.0 0.5 0.0 n/a 0.0 n/a 0.0 0.1 9 1
    Lysine (g) 9.8 0.0 0.0 0.5 0.0 n/a 0.0 n/a 0.0 0.0 10 1
    Magnesium (mg) 192.0 12.3 0.5 6.0 7.1 63.0 2.6 0.5 6.0 6.8 297 25
    Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.6 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 3.2 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.0 0.0 3 0
    Monounsaturated Fat (g) 0.6 0.5 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.1 3 0
    Niacin (mg) 12.4 0.0 0.0 0.0 0.6 0.8 0.0 0.0 0.2 0.1 14 1
    Pantothenic acid (mg) 0.9 0.1 0.0 0.8 0.2 0.0 0.0 0.0 0.0 0.0 2 0
    Phenylalanine (g) 4.2 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.0 0.0 5 0
    Phosphorus (mg) 1,218.0 16.0 1.0 99.0 15.5 2.5 2.0 1.0 11.1 19.9 1,386 115
    Phytosterols n/a n/a n/a n/a n/a n/a 0.9 0.1 n/a n/a 1 0
    Polyunsaturated Fat (g) 1.4 0.1 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.1 3 0
    Potassium (mg) 2,478.1 73.3 7.5 69.0 125.5 103.7 24.9 10.4 82.8 23.0 2,998 250
    Proline (g) 3.8 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.0 0.0 4 0
    Protein (g) 106.9 0.8 0.0 6.3 0.6 1.8 0.1 0.0 0.5 0.5 118 10
    Retinol (mcg) 72.0 0.0 0.0 80.0 0.0 1.4 0.0 0.0 0.0 0.0 153 13
    Riboflavin (mg) 0.4 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.8 11.2 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 14 1
    Selenium (mcg) 198.6 4.0 0.0 15.4 0.1 3.3 0.0 0.0 0.2 1.1 223 19
    Serine (g) 4.4 0.0 0.0 0.5 0.0 n/a 0.0 n/a 0.0 0.0 5 0
    Sodium (mg) 324.0 26.1 0.2 71.0 2.4 2,826.4 0.8 0.9 4.8 0.4 3,257 271
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Sucrose n/a 37.4 n/a 0.0 0.0 n/a n/a n/a n/a n/a 37 3
    Sugar (g) 0.0 37.4 0.1 0.2 2.5 1.3 0.1 0.0 0.7 0.0 42 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 4.7 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.0 0.0 5 0
    Tocopherol, alpha (mg) 3.8 0.1 0.0 0.5 0.9 0.0 0.0 0.1 0.2 0.0 6 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 0.1 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 4.0 11.8 0.0 4.8 0.2 0.0 0.0 0.0 0.1 0.3 21 2
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.2 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 1 0
    Tyrosine (g) 3.6 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.0 0.0 4 0
    Valine (g) 5.5 0.1 0.0 0.4 0.0 n/a 0.0 n/a 0.0 0.0 6 1
    Vitamin A, IU (IU) 240.0 0.0 22.3 270.0 1,862.9 4.3 0.0 135.0 299.1 15.7 2,849 237
    Vitamin A, RAE (mcg) 72.0 0.0 1.1 80.0 93.4 1.4 0.0 6.7 15.0 0.8 271 23
    Vitamin B-12 (mcg) 5.5 0.0 0.0 0.4 0.0 0.2 0.0 0.0 0.0 0.0 6 1
    Vitamin B-6 (mg) 1.5 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 6.0 0.0 3.4 0.0 76.0 0.2 0.3 0.5 5.6 0.0 92 8
    Vitamin D (IU) 216.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 257 21
    Water (g) 487.3 21.0 2.1 38.1 54.9 25.6 4.7 1.8 26.9 0.8 663 55
    Zinc (mg) 2.7 0.4 0.0 0.6 0.1 0.1 0.0 0.0 0.1 0.1 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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