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    Nutritional Facts: Zucchini Slice

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      375 g (375g)
    zucchini
    1 large (150g)
    onions
    3 slices (24g)
    bacon
    1 cup (113g)
    cheese
    1 cup (125g)
    self raising flour
    1/2 cup (109g)
    oil
    5 (250g)
    eggs
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.2 0.0 0.2 0.6 0.4 0.0 1.8 n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.2 0.2 0.2 0.9 0.5 0.0 2.1 n/a 4 1
    Ash (g) 2.2 0.5 0.6 5.0 0.6 0.0 2.7 n/a 12 2
    Aspartic acid (g) 0.6 0.1 0.3 1.4 0.5 0.0 3.3 n/a 6 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 60.0 34.5 1.4 561.6 18.8 0.0 140.0 n/a 816 136
    Calories 63.8 60.0 109.9 374.0 455.0 963.6 357.5 n/a 2,384 397
    Calories (kj) 262.5 249.0 460.3 1,566.2 1,903.8 4,031.9 1,497.5 n/a 9,971 1,662
    Carbohydrates (g) 11.7 14.0 0.2 9.4 95.4 0.0 1.8 n/a 132 22
    Cholesterol (mg) 0.0 0.0 16.3 72.3 0.0 0.0 930.0 n/a 1,019 170
    Copper (mg) 0.2 0.1 0.0 0.0 0.2 0.0 0.2 n/a 1 0
    Cystine (g) 0.0 0.0 0.0 0.1 0.3 0.0 0.7 n/a 1 0
    Dietary Fiber (g) 3.8 2.6 0.0 0.0 3.4 0.0 0.0 n/a 10 2
    Folate (mcg) 90.0 28.5 0.5 5.7 228.8 0.0 117.5 n/a 471 78
    Folate, DFE (mcg) 90.0 28.5 0.5 5.7 363.8 0.0 117.5 n/a 606 101
    Folate, food (mcg) 90.0 28.5 0.5 5.7 36.3 0.0 117.5 n/a 278 46
    Folic acid (mcg) 0.0 0.0 0.0 0.0 192.5 0.0 0.0 n/a 193 32
    Fructose (g) 5.2 1.9 n/a n/a n/a n/a 0.0 n/a 7 1
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 4.0 3.0 n/a n/a n/a n/a 0.9 n/a 8 1
    Glutamic acid (g) 0.5 0.4 0.4 4.6 4.3 0.0 4.2 n/a 14 2
    Glycine (g) 0.2 0.0 0.2 0.4 0.5 0.0 1.1 n/a 2 0
    Histidine (g) 0.1 0.0 0.1 0.9 0.3 0.0 0.8 n/a 2 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.4 0.3 0.1 0.9 5.8 0.0 4.4 n/a 13 2
    Isoleucine (g) 0.2 0.0 0.1 1.0 0.4 0.0 1.7 n/a 3 1
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.3 0.0 0.2 2.0 0.9 0.0 2.7 n/a 6 1
    Lysine (g) 0.3 0.1 0.2 2.2 0.3 0.0 2.3 n/a 5 1
    Magnesium (mg) 67.5 15.0 2.9 33.9 27.5 0.0 30.0 n/a 177 29
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.7 0.2 0.0 0.0 0.9 n/a 0.1 n/a 2 0
    Methionine (g) 0.1 0.0 0.1 0.6 0.2 0.0 1.0 n/a 2 0
    Monounsaturated Fat (g) 0.0 0.0 4.8 8.1 0.1 30.1 9.1 n/a 52 9
    Niacin (mg) 1.7 0.2 0.9 0.1 7.4 0.0 0.2 n/a 10 2
    Pantothenic acid (mg) 0.8 0.2 0.1 1.1 0.5 0.0 3.8 n/a 7 1
    Phenylalanine (g) 0.2 0.0 0.1 1.1 0.7 0.0 1.7 n/a 4 1
    Phosphorus (mg) 142.5 43.5 45.1 452.0 135.0 0.0 495.0 n/a 1,313 219
    Phytosterols n/a 22.5 n/a n/a n/a 1,055.1 n/a n/a 1,078 180
    Polyunsaturated Fat (g) 0.3 0.0 1.2 0.8 0.5 59.6 4.8 n/a 67 11
    Potassium (mg) 978.8 219.0 49.9 410.2 133.8 0.0 345.0 n/a 2,137 356
    Proline (g) 0.1 0.0 0.2 2.3 1.5 0.0 1.3 n/a 5 1
    Protein (g) 4.5 1.7 2.8 22.2 12.9 0.0 31.4 n/a 76 13
    Retinol (mcg) 0.0 0.0 2.6 167.2 0.0 0.0 400.0 n/a 570 95
    Riboflavin (mg) 0.4 0.0 0.0 0.5 0.6 0.0 1.1 n/a 3 0
    Saturated Fat (g) 0.3 0.1 3.6 17.4 0.2 14.1 7.8 n/a 43 7
    Selenium (mcg) 0.8 0.8 4.8 18.3 42.4 0.0 76.8 n/a 144 24
    Serine (g) 0.2 0.0 0.1 1.1 0.6 0.0 2.4 n/a 4 1
    Sodium (mg) 30.0 6.0 199.9 1,091.6 2.5 0.0 355.0 n/a 1,685 281
    Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.2 1.5 n/a n/a n/a n/a 0.0 n/a 2 0
    Sugar (g) 9.4 6.4 0.0 n/a 0.3 0.0 0.9 n/a 17 3
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.1 0.1 0.0 1.0 0.0 0.1 n/a 1 0
    Threonine (g) 0.1 0.0 0.1 0.7 0.4 0.0 1.4 n/a 3 0
    Tocopherol, alpha (mg) 0.5 0.0 0.1 n/a 0.1 15.6 2.6 n/a 19 3
    Tocopherol, beta n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0.2 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a 0.5 n/a 1.3 n/a 2 0
    Total Fat (g) 1.2 0.2 10.8 27.6 1.2 109.0 23.8 n/a 174 29
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0 0
    TransFatty acids (g) 0.0 n/a 0.0 n/a n/a 0.3 0.1 n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.3 0.2 0.0 0.4 n/a 1 0
    Tyrosine (g) 0.1 0.0 0.1 1.2 0.4 0.0 1.2 n/a 3 1
    Valine (g) 0.2 0.0 0.1 1.3 0.5 0.0 2.1 n/a 4 1
    Vitamin A, IU (IU) 750.0 3.0 8.9 796.7 0.0 0.0 1,350.0 n/a 2,909 485
    Vitamin A, RAE (mcg) 37.5 0.0 2.6 179.7 0.0 0.0 400.0 n/a 620 103
    Vitamin B-12 (mcg) 0.0 0.0 0.2 1.4 0.0 0.0 2.2 n/a 4 1
    Vitamin B-6 (mg) 0.6 0.2 0.1 0.2 0.1 0.0 0.4 n/a 1 0
    Vitamin C (mg) 67.1 11.1 0.0 0.0 0.0 0.0 0.0 n/a 78 13
    Vitamin D (IU) 0.0 0.0 15.1 n/a 0.0 0.0 205.0 n/a 220 37
    Water (g) 355.5 133.7 9.6 48.7 14.9 0.0 190.4 n/a 753 125
    Zinc (mg) 1.2 0.3 0.3 3.4 0.9 0.0 3.2 n/a 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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