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    Nutritional Facts: Honey Soy Grilled Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 lbs (1,138g)
    boneless skinless chicken thighs
    1/3 cup (85g)
    reduced sodium soy sauce
    1/2 cup (170g)
    liquid honey
    1/2 cup (160g)
    apricot preserves
    1 (3g)
    garlic cloves
    1/4 teaspoon (0g)
    ground ginger
    1 to taste (0g)
    pepper
    Total 1 serving
    Alanine (g) 12.2 0.2 0.0 n/a 0.0 0.0 n/a 12 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 13.5 0.3 0.0 n/a 0.0 0.0 n/a 14 2
    Ash (g) 10.9 12.9 0.3 0.3 0.0 0.0 n/a 25 4
    Aspartic acid (g) 19.9 0.5 0.0 n/a 0.0 0.0 n/a 20 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 113.8 14.4 10.2 32.0 5.4 0.5 n/a 176 29
    Calories 1,353.9 45.0 515.3 387.2 4.5 1.5 n/a 2,307 385
    Calories (kj) 5,666.0 188.5 2,156.0 1,622.4 18.7 6.3 n/a 9,658 1,610
    Carbohydrates (g) 0.0 7.2 139.7 103.0 1.0 0.3 n/a 251 42
    Cholesterol (mg) 944.3 0.0 0.0 0.0 0.0 0.0 n/a 944 157
    Copper (mg) 0.8 0.1 0.1 0.2 0.0 0.0 n/a 1 0
    Cystine (g) 2.9 0.1 0.0 n/a 0.0 0.0 n/a 3 0
    Dietary Fiber (g) 0.0 0.7 0.3 0.5 0.1 0.1 n/a 2 0
    Folate (mcg) 113.8 13.6 3.4 1.6 0.1 0.1 n/a 132 22
    Folate, DFE (mcg) 113.8 13.6 3.4 1.6 0.1 0.1 n/a 132 22
    Folate, food (mcg) 113.8 13.6 3.4 1.6 0.1 0.1 n/a 132 22
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 69.4 n/a n/a 0.0 n/a 69 12
    Galactose n/a n/a 5.3 n/a n/a 0.0 n/a 5 1
    Glucose (dextrose) n/a n/a 60.6 n/a n/a 0.0 n/a 61 10
    Glutamic acid (g) 33.5 1.0 0.0 n/a 0.0 0.0 n/a 35 6
    Glycine (g) 11.0 0.2 0.0 n/a 0.0 0.0 n/a 11 2
    Histidine (g) 6.9 0.1 0.0 n/a 0.0 0.0 n/a 7 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 11.8 1.7 0.7 0.8 0.1 0.1 n/a 15 3
    Isoleucine (g) 11.8 0.2 0.0 n/a 0.0 0.0 n/a 12 2
    Lactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 16.8 0.4 0.0 n/a 0.0 0.0 n/a 17 3
    Lysine (g) 19.0 0.2 0.0 n/a 0.0 0.0 n/a 19 3
    Magnesium (mg) 273.1 28.9 3.4 6.4 0.8 1.0 n/a 313 52
    Maltose n/a n/a 2.4 n/a n/a 0.0 n/a 2 0
    Manganese (mg) 0.2 0.4 0.1 0.1 0.1 0.1 n/a 1 0
    Methionine (g) 6.2 0.1 0.0 n/a 0.0 0.0 n/a 6 1
    Monounsaturated Fat (g) 13.8 0.0 0.0 0.0 0.0 0.0 n/a 14 2
    Niacin (mg) 72.0 2.9 0.2 0.1 0.0 0.0 n/a 75 13
    Pantothenic acid (mg) 14.0 0.3 0.1 0.0 0.0 0.0 n/a 14 2
    Phenylalanine (g) 8.9 0.2 0.0 n/a 0.0 0.0 n/a 9 2
    Phosphorus (mg) 1,911.4 93.4 6.8 4.8 4.6 0.8 n/a 2,022 337
    Phytosterols n/a n/a n/a n/a n/a 0.4 n/a 0 0
    Polyunsaturated Fat (g) 11.0 0.0 0.0 0.0 0.0 0.0 n/a 11 2
    Potassium (mg) 2,628.2 152.8 88.1 123.2 12.0 5.9 n/a 3,010 502
    Proline (g) 9.2 0.3 0.2 n/a 0.0 0.0 n/a 10 2
    Protein (g) 223.6 4.4 0.5 1.1 0.2 0.0 n/a 230 38
    Retinol (mcg) 227.6 0.0 0.0 0.0 0.0 0.0 n/a 228 38
    Riboflavin (mg) 2.1 0.1 0.1 0.0 0.0 0.0 n/a 2 0
    Saturated Fat (g) 11.4 0.0 0.0 0.0 0.0 0.0 n/a 11 2
    Selenium (mcg) 153.6 0.7 1.4 3.2 0.4 0.3 n/a 160 27
    Serine (g) 7.7 0.3 0.0 n/a 0.0 0.0 n/a 8 1
    Sodium (mg) 978.5 2,830.2 6.8 64.0 0.5 0.1 n/a 3,880 647
    Sucrose n/a n/a 1.5 n/a n/a 0.0 n/a 2 0
    Sugar (g) 0.0 1.4 139.2 69.4 0.0 0.0 n/a 210 35
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 9.4 0.2 0.0 n/a 0.0 0.0 n/a 10 2
    Tocopherol, alpha (mg) 3.5 0.0 0.0 0.2 0.0 0.0 n/a 4 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.9 n/a n/a n/a n/a 0.0 n/a 1 0
    Total Fat (g) 44.5 0.1 0.0 0.3 0.0 0.0 n/a 45 7
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 1.2 n/a n/a n/a n/a 0.0 n/a 1 0
    Tryptophan (g) 2.6 0.1 0.0 n/a 0.0 0.0 n/a 3 0
    Tyrosine (g) 7.6 0.2 0.0 n/a 0.0 0.0 n/a 8 1
    Valine (g) 11.1 0.2 0.0 n/a 0.0 0.0 n/a 11 2
    Vitamin A, IU (IU) 739.5 0.0 0.0 328.0 0.3 0.1 n/a 1,068 178
    Vitamin A, RAE (mcg) 227.6 0.0 0.0 22.4 0.0 0.0 n/a 250 42
    Vitamin B-12 (mcg) 4.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
    Vitamin B-6 (mg) 3.8 0.1 0.0 0.0 0.0 0.0 n/a 4 1
    Vitamin C (mg) 0.0 0.0 0.8 14.1 0.9 0.0 n/a 16 3
    Vitamin D (IU) 56.9 0.0 0.0 0.0 0.0 0.0 n/a 57 9
    Water (g) 862.5 60.4 29.0 55.2 1.8 0.0 n/a 1,009 168
    Zinc (mg) 21.7 0.3 0.4 0.1 0.0 0.0 n/a 23 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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