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Nutritional Facts: Honey Soy Grilled Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 lbs (1,138g)
boneless skinless chicken thighs
1/3 cup (85g)
reduced sodium soy sauce
1/2 cup (170g)
liquid honey
1/2 cup (160g)
apricot preserves
1 (3g)
garlic cloves
1/4 teaspoon (0g)
ground ginger
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 12.2 0.2 0.0 n/a 0.0 0.0 n/a 12 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 13.5 0.3 0.0 n/a 0.0 0.0 n/a 14 2
Ash (g) 10.9 12.9 0.3 0.3 0.0 0.0 n/a 25 4
Aspartic acid (g) 19.9 0.5 0.0 n/a 0.0 0.0 n/a 20 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 113.8 14.4 10.2 32.0 5.4 0.5 n/a 176 29
Calories 1,353.9 45.0 515.3 387.2 4.5 1.5 n/a 2,307 385
Calories (kj) 5,666.0 188.5 2,156.0 1,622.4 18.7 6.3 n/a 9,658 1,610
Carbohydrates (g) 0.0 7.2 139.7 103.0 1.0 0.3 n/a 251 42
Cholesterol (mg) 944.3 0.0 0.0 0.0 0.0 0.0 n/a 944 157
Copper (mg) 0.8 0.1 0.1 0.2 0.0 0.0 n/a 1 0
Cystine (g) 2.9 0.1 0.0 n/a 0.0 0.0 n/a 3 0
Dietary Fiber (g) 0.0 0.7 0.3 0.5 0.1 0.1 n/a 2 0
Folate (mcg) 113.8 13.6 3.4 1.6 0.1 0.1 n/a 132 22
Folate, DFE (mcg) 113.8 13.6 3.4 1.6 0.1 0.1 n/a 132 22
Folate, food (mcg) 113.8 13.6 3.4 1.6 0.1 0.1 n/a 132 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 69.4 n/a n/a 0.0 n/a 69 12
Galactose n/a n/a 5.3 n/a n/a 0.0 n/a 5 1
Glucose (dextrose) n/a n/a 60.6 n/a n/a 0.0 n/a 61 10
Glutamic acid (g) 33.5 1.0 0.0 n/a 0.0 0.0 n/a 35 6
Glycine (g) 11.0 0.2 0.0 n/a 0.0 0.0 n/a 11 2
Histidine (g) 6.9 0.1 0.0 n/a 0.0 0.0 n/a 7 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 11.8 1.7 0.7 0.8 0.1 0.1 n/a 15 3
Isoleucine (g) 11.8 0.2 0.0 n/a 0.0 0.0 n/a 12 2
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 16.8 0.4 0.0 n/a 0.0 0.0 n/a 17 3
Lysine (g) 19.0 0.2 0.0 n/a 0.0 0.0 n/a 19 3
Magnesium (mg) 273.1 28.9 3.4 6.4 0.8 1.0 n/a 313 52
Maltose n/a n/a 2.4 n/a n/a 0.0 n/a 2 0
Manganese (mg) 0.2 0.4 0.1 0.1 0.1 0.1 n/a 1 0
Methionine (g) 6.2 0.1 0.0 n/a 0.0 0.0 n/a 6 1
Monounsaturated Fat (g) 13.8 0.0 0.0 0.0 0.0 0.0 n/a 14 2
Niacin (mg) 72.0 2.9 0.2 0.1 0.0 0.0 n/a 75 13
Pantothenic acid (mg) 14.0 0.3 0.1 0.0 0.0 0.0 n/a 14 2
Phenylalanine (g) 8.9 0.2 0.0 n/a 0.0 0.0 n/a 9 2
Phosphorus (mg) 1,911.4 93.4 6.8 4.8 4.6 0.8 n/a 2,022 337
Phytosterols n/a n/a n/a n/a n/a 0.4 n/a 0 0
Polyunsaturated Fat (g) 11.0 0.0 0.0 0.0 0.0 0.0 n/a 11 2
Potassium (mg) 2,628.2 152.8 88.1 123.2 12.0 5.9 n/a 3,010 502
Proline (g) 9.2 0.3 0.2 n/a 0.0 0.0 n/a 10 2
Protein (g) 223.6 4.4 0.5 1.1 0.2 0.0 n/a 230 38
Retinol (mcg) 227.6 0.0 0.0 0.0 0.0 0.0 n/a 228 38
Riboflavin (mg) 2.1 0.1 0.1 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 11.4 0.0 0.0 0.0 0.0 0.0 n/a 11 2
Selenium (mcg) 153.6 0.7 1.4 3.2 0.4 0.3 n/a 160 27
Serine (g) 7.7 0.3 0.0 n/a 0.0 0.0 n/a 8 1
Sodium (mg) 978.5 2,830.2 6.8 64.0 0.5 0.1 n/a 3,880 647
Sucrose n/a n/a 1.5 n/a n/a 0.0 n/a 2 0
Sugar (g) 0.0 1.4 139.2 69.4 0.0 0.0 n/a 210 35
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 9.4 0.2 0.0 n/a 0.0 0.0 n/a 10 2
Tocopherol, alpha (mg) 3.5 0.0 0.0 0.2 0.0 0.0 n/a 4 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.9 n/a n/a n/a n/a 0.0 n/a 1 0
Total Fat (g) 44.5 0.1 0.0 0.3 0.0 0.0 n/a 45 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 1.2 n/a n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 2.6 0.1 0.0 n/a 0.0 0.0 n/a 3 0
Tyrosine (g) 7.6 0.2 0.0 n/a 0.0 0.0 n/a 8 1
Valine (g) 11.1 0.2 0.0 n/a 0.0 0.0 n/a 11 2
Vitamin A, IU (IU) 739.5 0.0 0.0 328.0 0.3 0.1 n/a 1,068 178
Vitamin A, RAE (mcg) 227.6 0.0 0.0 22.4 0.0 0.0 n/a 250 42
Vitamin B-12 (mcg) 4.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Vitamin B-6 (mg) 3.8 0.1 0.0 0.0 0.0 0.0 n/a 4 1
Vitamin C (mg) 0.0 0.0 0.8 14.1 0.9 0.0 n/a 16 3
Vitamin D (IU) 56.9 0.0 0.0 0.0 0.0 0.0 n/a 57 9
Water (g) 862.5 60.4 29.0 55.2 1.8 0.0 n/a 1,009 168
Zinc (mg) 21.7 0.3 0.4 0.1 0.0 0.0 n/a 23 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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