Nutritional Facts: Adult Kahlua, Rum & Chocolate Milkshakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (170g)
Kahlua
6 ounces (170g)
dark rum
6 tablespoons (126g)
malt drink powder
3 cups (0g)
low-fat chocolate ice cream
12 ounces (340g)
bittersweet chocolate
12 ounces (355g)
seltzer water
3 tablespoons (0g)
coffee beans
Total 1 serving
Alanine n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Alcohol (g) 36.9 56.8 0.0 n/a n/a 0.0 n/a 94 16
Arginine n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Ash (g) 0.2 0.0 2.4 n/a n/a 0.4 n/a 3 0
Aspartic acid n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Caffeine (mg) 44.2 0.0 46.6 n/a n/a 0.0 n/a 91 15
Calcium (mg) 1.7 0.0 75.6 n/a n/a 17.8 n/a 95 16
Calories 554.5 393.0 517.9 n/a n/a 0.0 n/a 1,465 244
Calories (kj) 2,320.1 1,645.0 2,167.2 n/a n/a 0.0 n/a 6,132 1,022
Carbohydrates (g) 79.6 0.0 109.5 n/a n/a 0.0 n/a 189 32
Cholesterol (mg) 0.0 0.0 1.3 n/a n/a 0.0 n/a 1 0
Copper (mg) 0.1 0.1 0.3 n/a n/a 0.0 n/a 0 0
Cystine n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 6.0 n/a n/a 0.0 n/a 6 1
Folate (mcg) 0.0 0.0 46.6 n/a n/a 0.0 n/a 47 8
Folate, DFE (mcg) 0.0 0.0 63.0 n/a n/a 0.0 n/a 63 11
Folate, food (mcg) 0.0 0.0 23.9 n/a n/a 0.0 n/a 24 4
Folic acid (mcg) 0.0 0.0 22.7 n/a n/a 0.0 n/a 23 4
Glutamic acid n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glycine n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Histidine n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.1 0.2 2.9 n/a n/a 0.0 n/a 3 1
Isoleucine n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Lysine n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Magnesium (mg) 5.1 0.0 88.2 n/a n/a 3.6 n/a 97 16
Manganese (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Methionine n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 1.5 n/a n/a 0.0 n/a 2 0
Niacin (mg) 0.2 0.0 2.5 n/a n/a 0.0 n/a 3 0
Pantothenic acid (mg) 0.0 0.0 0.4 n/a n/a 0.0 n/a 0 0
Phenylalanine n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 10.2 8.5 220.5 n/a n/a 0.0 n/a 239 40
Polyunsaturated Fat (g) 0.2 0.0 0.8 n/a n/a 0.0 n/a 1 0
Potassium (mg) 51.0 3.4 778.7 n/a n/a 7.1 n/a 840 140
Proline n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Protein (g) 0.2 0.0 6.4 n/a n/a 0.0 n/a 7 1
Retinol (mcg) 0.0 0.0 40.3 n/a n/a 0.0 n/a 40 7
Riboflavin (mg) 0.0 0.0 0.3 n/a n/a 0.0 n/a 0 0
Saturated Fat (g) 0.2 0.0 3.0 n/a n/a 0.0 n/a 3 1
Selenium (mcg) 0.7 0.0 8.7 n/a n/a 0.0 n/a 9 2
Serine n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sodium (mg) 13.6 1.7 239.4 n/a n/a 74.6 n/a 329 55
Sugar (g) 79.0 0.0 84.0 n/a n/a 0.0 n/a 163 27
Theobromine (mg) 0.0 0.0 434.7 n/a n/a 0.0 n/a 435 72
Thiamin (mg) 0.0 0.0 0.2 n/a n/a 0.0 n/a 0 0
Threonine n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.2 n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.5 0.0 6.0 n/a n/a 0.0 n/a 7 1
Tryptophan n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Valine n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 147.4 n/a n/a 0.0 n/a 147 25
Vitamin A, RAE (mcg) 0.0 0.0 41.6 n/a n/a 0.0 n/a 42 7
Vitamin B-12 (mcg) 0.0 0.0 0.5 n/a n/a 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 n/a n/a 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 1.9 n/a n/a 0.0 n/a 2 0
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Water (g) 52.7 113.3 1.6 n/a n/a 354.8 n/a 523 87
Zinc (mg) 0.1 0.1 1.0 n/a n/a 0.4 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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