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    Nutritional Facts: Crock Pot Smoked Sausage and Sauerkraut

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      32 ounces (954g)
    sauerkraut
    1 lb (455g)
    smoked sausage
    10 1/2 ounces (298g)
    beef broth
    1/4 cup (30g)
    French onion soup mix
    1/2 cup (73g)
    raisins
    14 ounces (400g)
    applesauce
    1 to taste (3g)
    black pepper
    Total 1 serving
    Alanine (g) 0.3 6.5 n/a n/a 0.1 0.0 n/a 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.5 6.6 n/a n/a 0.3 0.0 n/a 7 1
    Ash (g) 20.5 14.2 3.1 7.0 1.3 0.6 n/a 47 8
    Aspartic acid (g) 0.8 9.3 n/a n/a 0.1 0.1 n/a 10 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 286.3 50.1 17.9 42.9 36.3 16.0 n/a 449 75
    Calories 181.3 1,397.0 20.8 87.9 216.8 304.0 n/a 2,208 368
    Calories (kj) 744.3 5,838.2 86.3 368.1 907.7 1,272.0 n/a 9,217 1,536
    Carbohydrates (g) 40.8 0.8 0.1 19.5 57.4 79.6 n/a 198 33
    Cholesterol (mg) 0.0 277.6 0.0 0.0 0.0 0.0 n/a 278 46
    Copper (mg) 0.9 0.8 0.0 0.1 0.2 0.2 n/a 2 0
    Cystine (g) 0.1 1.1 n/a n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 27.7 0.0 0.0 2.0 2.7 4.8 n/a 37 6
    Folate (mcg) 229.0 4.6 6.0 0.0 3.6 4.0 n/a 247 41
    Folate, DFE (mcg) 229.0 4.6 6.0 0.0 3.6 4.0 n/a 247 41
    Folate, food (mcg) 229.0 4.6 6.0 0.0 3.6 4.0 n/a 247 41
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.4 0.0 n/a n/a 21.5 n/a n/a 22 4
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 1.3 3.2 n/a n/a 20.1 n/a n/a 25 4
    Glutamic acid (g) 2.0 15.1 n/a n/a 0.1 0.1 n/a 17 3
    Glycine (g) 0.2 7.1 n/a n/a 0.1 0.0 n/a 7 1
    Histidine (g) 0.2 3.2 n/a n/a 0.1 0.0 n/a 3 1
    Hydroxyproline n/a 1.0 n/a n/a n/a n/a n/a 1 0
    Iron (mg) 14.0 2.7 0.5 0.4 1.4 1.4 n/a 20 3
    Isoleucine (g) 0.2 4.3 n/a n/a 0.0 0.0 n/a 5 1
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.3 7.7 n/a n/a 0.1 0.0 n/a 8 1
    Lysine (g) 0.3 7.9 n/a n/a 0.1 0.0 n/a 8 1
    Magnesium (mg) 124.1 50.1 6.0 18.0 23.2 12.0 n/a 233 39
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 1.4 0.1 0.0 0.2 0.2 0.3 n/a 2 0
    Methionine (g) 0.1 2.7 n/a n/a 0.0 0.0 n/a 3 0
    Monounsaturated Fat (g) 0.1 51.0 0.3 0.0 0.0 0.0 n/a 51 9
    Niacin (mg) 1.4 12.8 2.3 0.4 0.6 0.8 n/a 18 3
    Pantothenic acid (mg) 0.9 2.4 0.1 0.3 0.1 0.2 n/a 4 1
    Phenylalanine (g) 0.2 3.9 n/a n/a 0.0 0.0 n/a 4 1
    Phosphorus (mg) 190.8 714.4 38.7 63.3 73.2 28.0 n/a 1,108 185
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.6 16.5 0.0 0.0 0.0 0.2 n/a 17 3
    Potassium (mg) 1,622.2 2,197.8 160.7 216.3 543.0 244.0 n/a 4,984 831
    Proline (g) 0.3 5.1 n/a n/a 0.2 0.0 n/a 6 1
    Protein (g) 8.7 54.5 3.4 2.2 2.2 0.7 n/a 72 12
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.2 0.8 0.1 0.1 0.1 0.1 n/a 1 0
    Saturated Fat (g) 0.3 42.4 0.3 0.0 0.0 0.1 n/a 43 7
    Selenium (mcg) 5.7 83.3 2.1 1.5 0.4 1.2 n/a 94 16
    Serine (g) 0.4 4.2 n/a n/a 0.1 0.0 n/a 5 1
    Sodium (mg) 6,307.5 3,763.2 1,107.3 2,409.3 8.0 112.0 n/a 13,707 2,285
    Starch n/a n/a n/a n/a 2.0 n/a n/a 2 0
    Sucrose n/a 1.1 n/a n/a 0.3 n/a n/a 1 0
    Sugar (g) 17.0 4.3 0.0 1.4 42.9 n/a n/a 66 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.2 1.0 0.0 0.1 0.1 0.1 n/a 1 0
    Threonine (g) 0.2 4.2 n/a n/a 0.1 0.0 n/a 5 1
    Tocopherol, alpha (mg) 1.3 1.1 0.0 0.0 0.1 n/a n/a 3 0
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.1 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.2 0.0 n/a n/a 0 0
    Total Fat (g) 1.3 128.5 0.7 0.1 0.3 0.7 n/a 132 22
    Trans-monoenoic Fat n/a 0.7 n/a n/a n/a n/a n/a 1 0
    TransFatty acids n/a 1.1 n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.1 1.0 n/a n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.1 3.2 n/a n/a 0.0 0.0 n/a 3 1
    Valine (g) 0.3 4.9 n/a n/a 0.1 0.0 n/a 5 1
    Vitamin A, IU (IU) 171.8 0.0 0.0 4.5 0.0 44.0 n/a 220 37
    Vitamin A, RAE (mcg) 9.5 0.0 0.0 0.3 0.0 4.0 n/a 14 2
    Vitamin B-12 (mcg) 0.0 3.0 0.2 0.0 0.0 0.0 n/a 3 1
    Vitamin B-6 (mg) 1.2 0.8 0.0 0.2 0.1 0.1 n/a 2 0
    Vitamin C (mg) 140.3 0.0 0.0 1.0 1.7 6.8 n/a 150 25
    Vitamin D (IU) 0.0 195.7 0.0 0.0 0.0 0.0 n/a 196 33
    Water (g) 882.9 257.1 290.4 1.1 11.2 318.3 n/a 1,761 293
    Zinc (mg) 1.8 6.0 0.0 0.3 0.2 0.2 n/a 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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