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Nutritional Facts: Crock Pot Smoked Sausage and Sauerkraut

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  32 ounces (954g)
sauerkraut
1 lb (455g)
smoked sausage
10 1/2 ounces (298g)
beef broth
1/4 cup (30g)
French onion soup mix
1/2 cup (73g)
raisins
14 ounces (400g)
applesauce
1 to taste (3g)
black pepper
Total 1 serving
Alanine (g) 0.3 6.5 n/a n/a 0.1 0.0 n/a 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.5 6.6 n/a n/a 0.3 0.0 n/a 7 1
Ash (g) 20.5 14.2 3.1 7.0 1.3 0.6 n/a 47 8
Aspartic acid (g) 0.8 9.3 n/a n/a 0.1 0.1 n/a 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 286.3 50.1 17.9 42.9 36.3 16.0 n/a 449 75
Calories 181.3 1,397.0 20.8 87.9 216.8 304.0 n/a 2,208 368
Calories (kj) 744.3 5,838.2 86.3 368.1 907.7 1,272.0 n/a 9,217 1,536
Carbohydrates (g) 40.8 0.8 0.1 19.5 57.4 79.6 n/a 198 33
Cholesterol (mg) 0.0 277.6 0.0 0.0 0.0 0.0 n/a 278 46
Copper (mg) 0.9 0.8 0.0 0.1 0.2 0.2 n/a 2 0
Cystine (g) 0.1 1.1 n/a n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 27.7 0.0 0.0 2.0 2.7 4.8 n/a 37 6
Folate (mcg) 229.0 4.6 6.0 0.0 3.6 4.0 n/a 247 41
Folate, DFE (mcg) 229.0 4.6 6.0 0.0 3.6 4.0 n/a 247 41
Folate, food (mcg) 229.0 4.6 6.0 0.0 3.6 4.0 n/a 247 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.4 0.0 n/a n/a 21.5 n/a n/a 22 4
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 1.3 3.2 n/a n/a 20.1 n/a n/a 25 4
Glutamic acid (g) 2.0 15.1 n/a n/a 0.1 0.1 n/a 17 3
Glycine (g) 0.2 7.1 n/a n/a 0.1 0.0 n/a 7 1
Histidine (g) 0.2 3.2 n/a n/a 0.1 0.0 n/a 3 1
Hydroxyproline n/a 1.0 n/a n/a n/a n/a n/a 1 0
Iron (mg) 14.0 2.7 0.5 0.4 1.4 1.4 n/a 20 3
Isoleucine (g) 0.2 4.3 n/a n/a 0.0 0.0 n/a 5 1
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.3 7.7 n/a n/a 0.1 0.0 n/a 8 1
Lysine (g) 0.3 7.9 n/a n/a 0.1 0.0 n/a 8 1
Magnesium (mg) 124.1 50.1 6.0 18.0 23.2 12.0 n/a 233 39
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.4 0.1 0.0 0.2 0.2 0.3 n/a 2 0
Methionine (g) 0.1 2.7 n/a n/a 0.0 0.0 n/a 3 0
Monounsaturated Fat (g) 0.1 51.0 0.3 0.0 0.0 0.0 n/a 51 9
Niacin (mg) 1.4 12.8 2.3 0.4 0.6 0.8 n/a 18 3
Pantothenic acid (mg) 0.9 2.4 0.1 0.3 0.1 0.2 n/a 4 1
Phenylalanine (g) 0.2 3.9 n/a n/a 0.0 0.0 n/a 4 1
Phosphorus (mg) 190.8 714.4 38.7 63.3 73.2 28.0 n/a 1,108 185
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.6 16.5 0.0 0.0 0.0 0.2 n/a 17 3
Potassium (mg) 1,622.2 2,197.8 160.7 216.3 543.0 244.0 n/a 4,984 831
Proline (g) 0.3 5.1 n/a n/a 0.2 0.0 n/a 6 1
Protein (g) 8.7 54.5 3.4 2.2 2.2 0.7 n/a 72 12
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.2 0.8 0.1 0.1 0.1 0.1 n/a 1 0
Saturated Fat (g) 0.3 42.4 0.3 0.0 0.0 0.1 n/a 43 7
Selenium (mcg) 5.7 83.3 2.1 1.5 0.4 1.2 n/a 94 16
Serine (g) 0.4 4.2 n/a n/a 0.1 0.0 n/a 5 1
Sodium (mg) 6,307.5 3,763.2 1,107.3 2,409.3 8.0 112.0 n/a 13,707 2,285
Starch n/a n/a n/a n/a 2.0 n/a n/a 2 0
Sucrose n/a 1.1 n/a n/a 0.3 n/a n/a 1 0
Sugar (g) 17.0 4.3 0.0 1.4 42.9 n/a n/a 66 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 1.0 0.0 0.1 0.1 0.1 n/a 1 0
Threonine (g) 0.2 4.2 n/a n/a 0.1 0.0 n/a 5 1
Tocopherol, alpha (mg) 1.3 1.1 0.0 0.0 0.1 n/a n/a 3 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.2 0.0 n/a n/a 0 0
Total Fat (g) 1.3 128.5 0.7 0.1 0.3 0.7 n/a 132 22
Trans-monoenoic Fat n/a 0.7 n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a 1.1 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.1 1.0 n/a n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 0.1 3.2 n/a n/a 0.0 0.0 n/a 3 1
Valine (g) 0.3 4.9 n/a n/a 0.1 0.0 n/a 5 1
Vitamin A, IU (IU) 171.8 0.0 0.0 4.5 0.0 44.0 n/a 220 37
Vitamin A, RAE (mcg) 9.5 0.0 0.0 0.3 0.0 4.0 n/a 14 2
Vitamin B-12 (mcg) 0.0 3.0 0.2 0.0 0.0 0.0 n/a 3 1
Vitamin B-6 (mg) 1.2 0.8 0.0 0.2 0.1 0.1 n/a 2 0
Vitamin C (mg) 140.3 0.0 0.0 1.0 1.7 6.8 n/a 150 25
Vitamin D (IU) 0.0 195.7 0.0 0.0 0.0 0.0 n/a 196 33
Water (g) 882.9 257.1 290.4 1.1 11.2 318.3 n/a 1,761 293
Zinc (mg) 1.8 6.0 0.0 0.3 0.2 0.2 n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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