Nutritional Facts: Grilled Pastrami Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 lbs (567g)
ground chuck
2 teaspoons (5g)
paprika
2 teaspoons (4g)
ground coriander
1 1/2 teaspoons (3g)
ground ginger
1/2 teaspoon (2g)
sugar
1/4 teaspoon (0g)
cayenne
1 teaspoon (6g)
salt
2 teaspoons (5g)
black pepper
2 tablespoons (0g)
mayonnaise
8 slices (256g)
rye bread
Total 1 serving
Alanine n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.8 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.8 1 0
Ash (g) 4.9 0.4 0.2 0.1 0.0 0.0 6.0 0.2 n/a 6.4 18 5
Aspartic acid n/a 0.1 n/a 0.0 n/a n/a 0.0 0.1 n/a 1.1 1 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 39.7 10.5 25.5 3.1 0.0 0.7 1.4 20.4 n/a 186.9 288 72
Calories 1,292.7 13.0 10.7 9.0 8.1 1.4 0.0 11.5 n/a 660.5 2,007 502
Calories (kj) 5,409.1 54.3 44.8 37.9 34.0 6.0 0.0 48.3 n/a 2,762.2 8,397 2,099
Carbohydrates (g) 0.0 2.5 2.0 1.9 2.1 0.3 0.0 2.9 n/a 123.6 135 34
Cholesterol (mg) 391.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 391 98
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.5 1 0
Cystine n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.4 0 0
Dietary Fiber (g) 0.0 1.6 1.5 0.4 0.0 0.1 0.0 1.2 n/a 14.8 20 5
Folate (mcg) 39.7 2.3 0.0 0.4 0.0 0.5 0.0 0.8 n/a 281.6 325 81
Folate, DFE (mcg) 39.7 2.3 0.0 0.4 0.0 0.5 0.0 0.8 n/a 386.6 430 108
Folate, food (mcg) 39.7 2.3 0.0 0.4 0.0 0.5 0.0 0.8 n/a 130.6 174 44
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 151.0 151 38
Fructose n/a 0.3 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glutamic acid n/a 0.1 n/a 0.0 n/a n/a 0.0 0.1 n/a 6.7 7 2
Glycine n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.8 1 0
Histidine n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.5 0 0
Hydroxyproline n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 9.6 1.0 0.6 0.5 0.0 0.0 0.0 0.4 n/a 7.2 19 5
Isoleucine n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.8 1 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 1.5 2 0
Lysine n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.6 1 0
Magnesium (mg) 96.4 8.2 11.9 5.8 0.0 0.7 0.1 7.9 n/a 102.4 233 58
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.1 0.9 0.0 0.0 0.0 0.6 n/a 2.1 4 1
Methionine n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.4 0 0
Monounsaturated Fat (g) 42.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 n/a 3.4 46 12
Niacin (mg) 23.9 0.5 0.1 0.3 0.0 0.0 0.0 0.1 n/a 9.7 34 9
Pantothenic acid (mg) 2.1 0.1 n/a 0.0 0.0 n/a 0.0 0.1 n/a 1.1 3 1
Phenylalanine n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 1.1 1 0
Phosphorus (mg) 691.7 14.4 14.7 4.5 0.0 1.3 0.0 7.3 n/a 320.0 1,054 264
Phytosterols n/a 8.1 1.7 2.2 n/a 0.4 0.0 4.2 n/a n/a 17 4
Polyunsaturated Fat (g) 4.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 n/a 2.0 7 2
Potassium (mg) 1,394.8 104.9 45.6 35.6 0.0 9.1 0.5 61.1 n/a 425.0 2,077 519
Proline n/a 0.1 n/a 0.0 n/a n/a 0.0 0.1 n/a 2.3 3 1
Protein (g) 98.5 0.7 0.4 0.2 0.0 0.1 0.0 0.5 n/a 21.8 122 31
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 1.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.9 2 1
Saturated Fat (g) 38.6 0.1 0.0 0.1 0.0 0.0 0.0 0.1 n/a 1.6 41 10
Selenium (mcg) 68.6 0.3 0.9 1.5 0.0 0.0 0.0 0.2 n/a 79.1 151 38
Serine n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 1.1 1 0
Sodium (mg) 323.2 3.1 1.3 0.7 0.0 0.1 2,325.5 0.9 n/a 1,689.6 4,344 1,086
Sucrose n/a 0.0 n/a 0.0 2.1 n/a n/a 0.0 n/a n/a 2 1
Sugar n/a 0.5 n/a 0.1 2.1 0.0 0.0 0.0 n/a 9.9 13 3
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.1 1 0
Threonine n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.7 1 0
Tocopherol, alpha n/a 1.4 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.8 2 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a 0.1 n/a n/a n/a 0.3 n/a n/a 1 0
Total Fat (g) 96.8 0.6 0.6 0.1 0.0 0.1 0.0 0.1 n/a 8.4 107 27
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 0 0
Tyrosine n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.5 1 0
Valine n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 1.0 1 0
Vitamin A, IU (IU) 0.0 2,265.7 0.0 0.8 0.0 187.2 0.0 25.2 n/a 17.9 2,497 624
Vitamin A, RAE (mcg) 0.0 113.3 0.0 0.1 0.0 9.4 0.0 1.2 n/a 0.0 124 31
Vitamin B-12 (mcg) 10.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 11 3
Vitamin B-6 (mg) 1.4 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.2 2 0
Vitamin C (mg) 0.0 0.0 0.8 0.0 0.0 0.3 0.0 0.0 n/a 1.0 2 1
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 373.1 0.5 0.3 0.3 0.0 0.0 0.0 0.6 n/a 95.5 470 118
Zinc (mg) 20.4 0.2 0.2 0.1 0.0 0.0 0.0 0.1 n/a 2.9 24 6

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