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Nutritional Facts: Rum Cake With Glaze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (55g)
pecans
18 ounces (511g)
yellow cake mix
3 3/4 ounces (106g)
vanilla pudding mix
1/2 cup (113g)
rum
1/2 cup (119g)
water
1/2 cup (109g)
vegetable oil
4 (200g)
eggs
1/2 cup (100g)
sugar
1/4 cup (56g)
rum
1/4 cup (0g)
oleo
Total 1 serving
Alanine (g) 0.2 0.7 0.0 0.0 n/a 0.0 1.5 n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 37.6 0.0 0.0 0.0 0.0 18.8 n/a 56 6
Arginine (g) 0.6 0.8 0.0 0.0 n/a 0.0 1.6 n/a 0.0 n/a 3 0
Ash (g) 0.8 11.8 2.1 0.0 0.1 0.0 2.1 0.0 0.0 n/a 17 2
Aspartic acid (g) 0.5 1.1 0.0 0.0 n/a 0.0 2.7 n/a 0.0 n/a 4 0
Beta-sitosterol (mg) 48.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 49 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 38.2 690.1 5.3 0.0 3.6 0.0 112.0 1.0 0.0 n/a 850 85
Calories 376.6 2,208.4 400.8 260.3 0.0 963.6 286.0 387.0 130.2 n/a 5,013 501
Calories (kj) 1,574.5 9,237.4 1,676.4 1,089.7 0.0 4,031.9 1,198.0 1,618.0 544.8 n/a 20,971 2,097
Campesterol (mg) 2.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Carbohydrates (g) 7.6 399.2 98.9 0.0 0.0 0.0 1.4 100.0 0.0 n/a 607 61
Cholesterol (mg) 0.0 10.2 0.0 0.0 0.0 0.0 744.0 0.0 0.0 n/a 754 75
Copper (mg) 0.7 0.4 0.0 0.1 0.0 0.0 0.1 0.0 0.0 n/a 1 0
Cystine (g) 0.1 0.4 0.0 0.0 n/a 0.0 0.5 n/a 0.0 n/a 1 0
Dietary Fiber (g) 5.2 5.6 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 11 1
Folate (mcg) 12.0 531.6 0.0 0.0 0.0 0.0 94.0 0.0 0.0 n/a 638 64
Folate, DFE (mcg) 12.0 874.2 0.0 0.0 0.0 0.0 94.0 0.0 0.0 n/a 980 98
Folate, food (mcg) 12.0 46.0 0.0 0.0 0.0 0.0 94.0 0.0 0.0 n/a 152 15
Folic acid (mcg) 0.0 485.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 486 49
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.7 0.0 n/a n/a 1 0
Glutamic acid (g) 1.0 6.6 0.1 0.0 n/a 0.0 3.3 n/a 0.0 n/a 11 1
Glycine (g) 0.2 0.7 0.0 0.0 n/a 0.0 0.9 n/a 0.0 n/a 2 0
Histidine (g) 0.1 0.5 0.0 0.0 n/a 0.0 0.6 n/a 0.0 n/a 1 0
Iron (mg) 1.4 7.7 0.1 0.1 0.0 0.0 3.5 0.1 0.1 n/a 13 1
Isoleucine (g) 0.2 1.0 0.0 0.0 n/a 0.0 1.3 n/a 0.0 n/a 2 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.3 1.7 0.0 0.0 n/a 0.0 2.2 n/a 0.0 n/a 4 0
Lysine (g) 0.2 1.0 0.0 0.0 n/a 0.0 1.8 n/a 0.0 n/a 3 0
Magnesium (mg) 65.9 51.1 0.0 0.0 1.2 0.0 24.0 0.0 0.0 n/a 142 14
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 2.5 1.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 4 0
Methionine (g) 0.1 0.4 0.0 0.0 n/a 0.0 0.8 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 22.2 24.8 0.0 0.0 0.0 30.1 7.3 0.0 0.0 n/a 84 8
Niacin (mg) 0.6 9.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 10 1
Pantothenic acid (mg) 0.5 1.9 0.0 0.0 0.0 0.0 3.1 0.0 0.0 n/a 5 1
Phenylalanine (g) 0.2 1.0 0.0 0.0 n/a 0.0 1.4 n/a 0.0 n/a 3 0
Phosphorus (mg) 151.0 1,584.7 2.1 5.6 0.0 0.0 396.0 0.0 2.8 n/a 2,142 214
Phytosterols (mg) 55.6 n/a n/a n/a n/a 1,055.1 n/a n/a n/a n/a 1,111 111
Polyunsaturated Fat (g) 11.8 22.4 0.2 0.0 0.0 59.6 3.8 0.0 0.0 n/a 98 10
Potassium (mg) 223.5 419.2 21.2 2.3 1.2 0.0 276.0 2.0 1.1 n/a 946 95
Proline (g) 0.2 2.4 0.0 0.0 n/a 0.0 1.0 n/a 0.0 n/a 4 0
Protein (g) 5.0 22.5 0.3 0.0 0.0 0.0 25.1 0.0 0.0 n/a 53 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 320.0 0.0 0.0 n/a 320 32
Riboflavin (mg) 0.1 1.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 n/a 2 0
Saturated Fat (g) 3.4 8.9 0.1 0.0 0.0 14.1 6.3 0.0 0.0 n/a 33 3
Selenium (mcg) 2.1 15.3 1.0 0.0 0.0 0.0 61.4 0.6 0.0 n/a 80 8
Serine (g) 0.3 1.2 0.0 0.0 n/a 0.0 1.9 n/a 0.0 n/a 3 0
Sodium (mg) 0.0 3,358.6 671.6 1.1 3.6 0.0 284.0 1.0 0.6 n/a 4,320 432
Starch (g) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose (g) 2.1 n/a n/a n/a n/a n/a 0.0 99.8 n/a n/a 102 10
Sugar (g) 2.2 221.5 83.9 0.0 0.0 0.0 0.7 99.8 0.0 n/a 408 41
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 1.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 1 0
Threonine (g) 0.2 0.7 0.0 0.0 n/a 0.0 1.1 n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.8 4.7 0.0 0.0 0.0 15.6 2.1 0.0 0.0 n/a 23 2
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.3 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 13.3 n/a n/a n/a n/a n/a 1.0 n/a n/a n/a 14 1
Total Fat (g) 39.2 59.3 0.4 0.0 0.0 109.0 19.0 0.0 0.0 n/a 227 23
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.3 0.1 n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.3 0.0 0.0 n/a 0.0 0.3 n/a 0.0 n/a 1 0
Tyrosine (g) 0.1 0.7 0.0 0.0 n/a 0.0 1.0 n/a 0.0 n/a 2 0
Valine (g) 0.2 1.1 0.0 0.0 n/a 0.0 1.7 n/a 0.0 n/a 3 0
Vitamin A, IU (IU) 30.5 5.1 0.0 0.0 0.0 0.0 1,080.0 0.0 0.0 n/a 1,116 112
Vitamin A, RAE (mcg) 1.6 0.0 0.0 0.0 0.0 0.0 320.0 0.0 0.0 n/a 322 32
Vitamin B-12 (mcg) 0.0 0.5 0.0 0.0 0.0 0.0 1.8 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.1 0.4 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.6 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 164.0 0.0 0.0 n/a 164 16
Water (g) 1.9 18.9 4.1 75.1 118.4 0.0 152.3 0.0 37.5 n/a 408 41
Zinc (mg) 2.5 1.4 0.0 0.1 0.0 0.0 2.6 0.0 0.0 n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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