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    Nutritional Facts: Rum Cake With Glaze

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (55g)
    pecans
    18 ounces (511g)
    yellow cake mix
    3 3/4 ounces (106g)
    vanilla pudding mix
    1/2 cup (113g)
    rum
    1/2 cup (119g)
    water
    1/2 cup (109g)
    vegetable oil
    4 (200g)
    eggs
    1/2 cup (100g)
    sugar
    1/4 cup (56g)
    rum
    1/4 cup (0g)
    oleo
    Total 1 serving
    Alanine (g) 0.2 0.7 0.0 0.0 n/a 0.0 1.5 n/a 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 37.6 0.0 0.0 0.0 0.0 18.8 n/a 56 6
    Arginine (g) 0.6 0.8 0.0 0.0 n/a 0.0 1.6 n/a 0.0 n/a 3 0
    Ash (g) 0.8 11.8 2.1 0.0 0.1 0.0 2.1 0.0 0.0 n/a 17 2
    Aspartic acid (g) 0.5 1.1 0.0 0.0 n/a 0.0 2.7 n/a 0.0 n/a 4 0
    Beta-sitosterol (mg) 48.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 49 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 38.2 690.1 5.3 0.0 3.6 0.0 112.0 1.0 0.0 n/a 850 85
    Calories 376.6 2,208.4 400.8 260.3 0.0 963.6 286.0 387.0 130.2 n/a 5,013 501
    Calories (kj) 1,574.5 9,237.4 1,676.4 1,089.7 0.0 4,031.9 1,198.0 1,618.0 544.8 n/a 20,971 2,097
    Campesterol (mg) 2.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Carbohydrates (g) 7.6 399.2 98.9 0.0 0.0 0.0 1.4 100.0 0.0 n/a 607 61
    Cholesterol (mg) 0.0 10.2 0.0 0.0 0.0 0.0 744.0 0.0 0.0 n/a 754 75
    Copper (mg) 0.7 0.4 0.0 0.1 0.0 0.0 0.1 0.0 0.0 n/a 1 0
    Cystine (g) 0.1 0.4 0.0 0.0 n/a 0.0 0.5 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 5.2 5.6 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 11 1
    Folate (mcg) 12.0 531.6 0.0 0.0 0.0 0.0 94.0 0.0 0.0 n/a 638 64
    Folate, DFE (mcg) 12.0 874.2 0.0 0.0 0.0 0.0 94.0 0.0 0.0 n/a 980 98
    Folate, food (mcg) 12.0 46.0 0.0 0.0 0.0 0.0 94.0 0.0 0.0 n/a 152 15
    Folic acid (mcg) 0.0 485.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 486 49
    Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.7 0.0 n/a n/a 1 0
    Glutamic acid (g) 1.0 6.6 0.1 0.0 n/a 0.0 3.3 n/a 0.0 n/a 11 1
    Glycine (g) 0.2 0.7 0.0 0.0 n/a 0.0 0.9 n/a 0.0 n/a 2 0
    Histidine (g) 0.1 0.5 0.0 0.0 n/a 0.0 0.6 n/a 0.0 n/a 1 0
    Iron (mg) 1.4 7.7 0.1 0.1 0.0 0.0 3.5 0.1 0.1 n/a 13 1
    Isoleucine (g) 0.2 1.0 0.0 0.0 n/a 0.0 1.3 n/a 0.0 n/a 2 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.3 1.7 0.0 0.0 n/a 0.0 2.2 n/a 0.0 n/a 4 0
    Lysine (g) 0.2 1.0 0.0 0.0 n/a 0.0 1.8 n/a 0.0 n/a 3 0
    Magnesium (mg) 65.9 51.1 0.0 0.0 1.2 0.0 24.0 0.0 0.0 n/a 142 14
    Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 2.5 1.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 4 0
    Methionine (g) 0.1 0.4 0.0 0.0 n/a 0.0 0.8 n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 22.2 24.8 0.0 0.0 0.0 30.1 7.3 0.0 0.0 n/a 84 8
    Niacin (mg) 0.6 9.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 10 1
    Pantothenic acid (mg) 0.5 1.9 0.0 0.0 0.0 0.0 3.1 0.0 0.0 n/a 5 1
    Phenylalanine (g) 0.2 1.0 0.0 0.0 n/a 0.0 1.4 n/a 0.0 n/a 3 0
    Phosphorus (mg) 151.0 1,584.7 2.1 5.6 0.0 0.0 396.0 0.0 2.8 n/a 2,142 214
    Phytosterols (mg) 55.6 n/a n/a n/a n/a 1,055.1 n/a n/a n/a n/a 1,111 111
    Polyunsaturated Fat (g) 11.8 22.4 0.2 0.0 0.0 59.6 3.8 0.0 0.0 n/a 98 10
    Potassium (mg) 223.5 419.2 21.2 2.3 1.2 0.0 276.0 2.0 1.1 n/a 946 95
    Proline (g) 0.2 2.4 0.0 0.0 n/a 0.0 1.0 n/a 0.0 n/a 4 0
    Protein (g) 5.0 22.5 0.3 0.0 0.0 0.0 25.1 0.0 0.0 n/a 53 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 320.0 0.0 0.0 n/a 320 32
    Riboflavin (mg) 0.1 1.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 n/a 2 0
    Saturated Fat (g) 3.4 8.9 0.1 0.0 0.0 14.1 6.3 0.0 0.0 n/a 33 3
    Selenium (mcg) 2.1 15.3 1.0 0.0 0.0 0.0 61.4 0.6 0.0 n/a 80 8
    Serine (g) 0.3 1.2 0.0 0.0 n/a 0.0 1.9 n/a 0.0 n/a 3 0
    Sodium (mg) 0.0 3,358.6 671.6 1.1 3.6 0.0 284.0 1.0 0.6 n/a 4,320 432
    Starch (g) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Sucrose (g) 2.1 n/a n/a n/a n/a n/a 0.0 99.8 n/a n/a 102 10
    Sugar (g) 2.2 221.5 83.9 0.0 0.0 0.0 0.7 99.8 0.0 n/a 408 41
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.4 1.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 1 0
    Threonine (g) 0.2 0.7 0.0 0.0 n/a 0.0 1.1 n/a 0.0 n/a 2 0
    Tocopherol, alpha (mg) 0.8 4.7 0.0 0.0 0.0 15.6 2.1 0.0 0.0 n/a 23 2
    Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.3 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 13.3 n/a n/a n/a n/a n/a 1.0 n/a n/a n/a 14 1
    Total Fat (g) 39.2 59.3 0.4 0.0 0.0 109.0 19.0 0.0 0.0 n/a 227 23
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.3 0.1 n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.3 0.0 0.0 n/a 0.0 0.3 n/a 0.0 n/a 1 0
    Tyrosine (g) 0.1 0.7 0.0 0.0 n/a 0.0 1.0 n/a 0.0 n/a 2 0
    Valine (g) 0.2 1.1 0.0 0.0 n/a 0.0 1.7 n/a 0.0 n/a 3 0
    Vitamin A, IU (IU) 30.5 5.1 0.0 0.0 0.0 0.0 1,080.0 0.0 0.0 n/a 1,116 112
    Vitamin A, RAE (mcg) 1.6 0.0 0.0 0.0 0.0 0.0 320.0 0.0 0.0 n/a 322 32
    Vitamin B-12 (mcg) 0.0 0.5 0.0 0.0 0.0 0.0 1.8 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.1 0.4 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.6 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 164.0 0.0 0.0 n/a 164 16
    Water (g) 1.9 18.9 4.1 75.1 118.4 0.0 152.3 0.0 37.5 n/a 408 41
    Zinc (mg) 2.5 1.4 0.0 0.1 0.0 0.0 2.6 0.0 0.0 n/a 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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