Nutritional Facts: Rum Cake With Glaze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (55g)
pecans
18 ounces (511g)
yellow cake mix
3 3/4 ounces (106g)
vanilla pudding mix
1/2 cup (113g)
rum
1/2 cup (119g)
water
1/2 cup (109g)
vegetable oil
4 (200g)
eggs
1/2 cup (100g)
sugar
1/4 cup (56g)
rum
1/4 cup (0g)
oleo
Total 1 serving
Alanine (g) 0.2 0.7 0.0 0.0 n/a 0.0 1.5 n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 37.6 0.0 0.0 0.0 0.0 18.8 n/a 56 6
Arginine (g) 0.6 0.8 0.0 0.0 n/a 0.0 1.6 n/a 0.0 n/a 3 0
Ash (g) 0.8 11.8 2.1 0.0 0.1 0.0 2.1 0.0 0.0 n/a 17 2
Aspartic acid (g) 0.5 1.1 0.0 0.0 n/a 0.0 2.7 n/a 0.0 n/a 4 0
Beta-sitosterol (mg) 48.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 49 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 38.2 690.1 5.3 0.0 3.6 0.0 112.0 1.0 0.0 n/a 850 85
Calories 376.6 2,208.4 400.8 260.3 0.0 963.6 286.0 387.0 130.2 n/a 5,013 501
Calories (kj) 1,574.5 9,237.4 1,676.4 1,089.7 0.0 4,031.9 1,198.0 1,618.0 544.8 n/a 20,971 2,097
Campesterol (mg) 2.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Carbohydrates (g) 7.6 399.2 98.9 0.0 0.0 0.0 1.4 100.0 0.0 n/a 607 61
Cholesterol (mg) 0.0 10.2 0.0 0.0 0.0 0.0 744.0 0.0 0.0 n/a 754 75
Copper (mg) 0.7 0.4 0.0 0.1 0.0 0.0 0.1 0.0 0.0 n/a 1 0
Cystine (g) 0.1 0.4 0.0 0.0 n/a 0.0 0.5 n/a 0.0 n/a 1 0
Dietary Fiber (g) 5.2 5.6 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 11 1
Folate (mcg) 12.0 531.6 0.0 0.0 0.0 0.0 94.0 0.0 0.0 n/a 638 64
Folate, DFE (mcg) 12.0 874.2 0.0 0.0 0.0 0.0 94.0 0.0 0.0 n/a 980 98
Folate, food (mcg) 12.0 46.0 0.0 0.0 0.0 0.0 94.0 0.0 0.0 n/a 152 15
Folic acid (mcg) 0.0 485.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 486 49
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.7 0.0 n/a n/a 1 0
Glutamic acid (g) 1.0 6.6 0.1 0.0 n/a 0.0 3.3 n/a 0.0 n/a 11 1
Glycine (g) 0.2 0.7 0.0 0.0 n/a 0.0 0.9 n/a 0.0 n/a 2 0
Histidine (g) 0.1 0.5 0.0 0.0 n/a 0.0 0.6 n/a 0.0 n/a 1 0
Iron (mg) 1.4 7.7 0.1 0.1 0.0 0.0 3.5 0.1 0.1 n/a 13 1
Isoleucine (g) 0.2 1.0 0.0 0.0 n/a 0.0 1.3 n/a 0.0 n/a 2 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.3 1.7 0.0 0.0 n/a 0.0 2.2 n/a 0.0 n/a 4 0
Lysine (g) 0.2 1.0 0.0 0.0 n/a 0.0 1.8 n/a 0.0 n/a 3 0
Magnesium (mg) 65.9 51.1 0.0 0.0 1.2 0.0 24.0 0.0 0.0 n/a 142 14
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 2.5 1.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 4 0
Methionine (g) 0.1 0.4 0.0 0.0 n/a 0.0 0.8 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 22.2 24.8 0.0 0.0 0.0 30.1 7.3 0.0 0.0 n/a 84 8
Niacin (mg) 0.6 9.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 10 1
Pantothenic acid (mg) 0.5 1.9 0.0 0.0 0.0 0.0 3.1 0.0 0.0 n/a 5 1
Phenylalanine (g) 0.2 1.0 0.0 0.0 n/a 0.0 1.4 n/a 0.0 n/a 3 0
Phosphorus (mg) 151.0 1,584.7 2.1 5.6 0.0 0.0 396.0 0.0 2.8 n/a 2,142 214
Phytosterols (mg) 55.6 n/a n/a n/a n/a 1,055.1 n/a n/a n/a n/a 1,111 111
Polyunsaturated Fat (g) 11.8 22.4 0.2 0.0 0.0 59.6 3.8 0.0 0.0 n/a 98 10
Potassium (mg) 223.5 419.2 21.2 2.3 1.2 0.0 276.0 2.0 1.1 n/a 946 95
Proline (g) 0.2 2.4 0.0 0.0 n/a 0.0 1.0 n/a 0.0 n/a 4 0
Protein (g) 5.0 22.5 0.3 0.0 0.0 0.0 25.1 0.0 0.0 n/a 53 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 320.0 0.0 0.0 n/a 320 32
Riboflavin (mg) 0.1 1.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 n/a 2 0
Saturated Fat (g) 3.4 8.9 0.1 0.0 0.0 14.1 6.3 0.0 0.0 n/a 33 3
Selenium (mcg) 2.1 15.3 1.0 0.0 0.0 0.0 61.4 0.6 0.0 n/a 80 8
Serine (g) 0.3 1.2 0.0 0.0 n/a 0.0 1.9 n/a 0.0 n/a 3 0
Sodium (mg) 0.0 3,358.6 671.6 1.1 3.6 0.0 284.0 1.0 0.6 n/a 4,320 432
Starch (g) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose (g) 2.1 n/a n/a n/a n/a n/a 0.0 99.8 n/a n/a 102 10
Sugar (g) 2.2 221.5 83.9 0.0 0.0 0.0 0.7 99.8 0.0 n/a 408 41
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 1.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 1 0
Threonine (g) 0.2 0.7 0.0 0.0 n/a 0.0 1.1 n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.8 4.7 0.0 0.0 0.0 15.6 2.1 0.0 0.0 n/a 23 2
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.3 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 13.3 n/a n/a n/a n/a n/a 1.0 n/a n/a n/a 14 1
Total Fat (g) 39.2 59.3 0.4 0.0 0.0 109.0 19.0 0.0 0.0 n/a 227 23
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.3 0.1 n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.3 0.0 0.0 n/a 0.0 0.3 n/a 0.0 n/a 1 0
Tyrosine (g) 0.1 0.7 0.0 0.0 n/a 0.0 1.0 n/a 0.0 n/a 2 0
Valine (g) 0.2 1.1 0.0 0.0 n/a 0.0 1.7 n/a 0.0 n/a 3 0
Vitamin A, IU (IU) 30.5 5.1 0.0 0.0 0.0 0.0 1,080.0 0.0 0.0 n/a 1,116 112
Vitamin A, RAE (mcg) 1.6 0.0 0.0 0.0 0.0 0.0 320.0 0.0 0.0 n/a 322 32
Vitamin B-12 (mcg) 0.0 0.5 0.0 0.0 0.0 0.0 1.8 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.1 0.4 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.6 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 164.0 0.0 0.0 n/a 164 16
Water (g) 1.9 18.9 4.1 75.1 118.4 0.0 152.3 0.0 37.5 n/a 408 41
Zinc (mg) 2.5 1.4 0.0 0.1 0.0 0.0 2.6 0.0 0.0 n/a 7 1

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