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Nutritional Facts: Orange Cream Cheese-Stuffed French Toast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 slices (512g)
French bread
4 ounces (114g)
cream cheese
1/2 cup (160g)
orange marmalade
4 large (200g)
eggs
1 cup (244g)
milk
1 teaspoon (4g)
vanilla extract
1/4 teaspoon (1g)
ground cinnamon
1/8 teaspoon (0g)
ground nutmeg
2 tablespoons (28g)
butter
Total 1 serving
Alanine (g) 1.7 0.2 0.0 1.5 0.3 n/a 0.0 n/a 0.0 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 1.9 0.3 0.0 1.6 0.3 n/a 0.0 n/a 0.0 4 1
Ash (g) 11.2 1.5 0.3 2.1 1.8 0.0 0.0 0.0 0.6 17 4
Aspartic acid (g) 2.3 0.6 0.1 2.7 0.6 n/a 0.0 n/a 0.0 6 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 1.1 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 225.3 111.3 60.8 112.0 290.4 0.5 6.5 0.5 6.8 814 204
Calories 1,479.7 388.5 393.6 286.0 156.2 12.1 1.6 1.4 203.6 2,923 731
Calories (kj) 6,195.2 1,625.6 1,646.4 1,198.0 653.9 50.6 6.8 6.0 851.7 12,234 3,059
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 289.0 4.6 106.1 1.4 11.3 0.5 0.5 0.1 0.0 414 103
Cholesterol (mg) 0.0 125.0 0.0 744.0 34.2 0.0 0.0 0.0 61.1 964 241
Copper (mg) 0.7 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.2 0.0 0.0 0.5 0.1 n/a 0.0 n/a 0.0 2 0
Dietary Fiber (g) 12.3 0.0 1.1 0.0 0.0 0.0 0.3 0.1 0.0 14 3
Folate (mcg) 757.8 12.5 14.4 94.0 12.2 0.0 0.0 0.2 0.9 892 223
Folate, DFE (mcg) 1,177.6 12.5 14.4 94.0 12.2 0.0 0.0 0.2 0.9 1,312 328
Folate, food (mcg) 158.7 12.5 14.4 94.0 12.2 0.0 0.0 0.2 0.9 293 73
Folic acid (mcg) 599.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 599 150
Fructose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.7 n/a n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 16.8 1.5 0.0 3.3 1.7 n/a 0.0 n/a 0.1 23 6
Glycine (g) 1.9 0.2 0.0 0.9 0.2 n/a 0.0 n/a 0.0 3 1
Histidine (g) 1.1 0.2 0.0 0.6 0.2 n/a 0.0 n/a 0.0 2 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 18.6 0.4 0.2 3.5 0.1 0.0 0.1 0.0 0.0 23 6
Isoleucine (g) 1.9 0.4 0.0 1.3 0.5 n/a 0.0 n/a 0.0 4 1
Lactose n/a 3.6 n/a 0.0 n/a n/a 0.0 n/a n/a 4 1
Leucine (g) 3.5 0.7 0.0 2.2 0.8 n/a 0.0 n/a 0.0 7 2
Lysine (g) 1.5 0.6 0.0 1.8 0.6 n/a 0.0 n/a 0.0 5 1
Magnesium (mg) 143.4 10.2 3.2 24.0 31.7 0.5 0.4 0.5 0.6 214 54
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 2.7 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 3 1
Methionine (g) 0.8 0.2 0.0 0.8 0.2 n/a 0.0 n/a 0.0 2 0
Monounsaturated Fat (g) 1.8 9.8 0.0 7.3 2.6 0.0 0.0 0.0 6.0 27 7
Niacin (mg) 24.4 0.2 0.1 0.2 0.2 0.0 0.0 0.0 0.0 25 6
Pantothenic acid (mg) 1.7 0.6 0.0 3.1 0.8 0.0 0.0 n/a 0.0 6 2
Phenylalanine (g) 2.5 0.3 0.0 1.4 0.4 n/a 0.0 n/a 0.0 5 1
Phosphorus (mg) 583.7 120.4 6.4 396.0 226.9 0.3 0.4 0.6 6.8 1,341 335
Phytosterols n/a n/a n/a n/a 0.0 n/a 0.2 0.2 n/a 0 0
Polyunsaturated Fat (g) 4.0 1.6 0.0 3.8 0.3 0.0 0.0 0.0 0.9 11 3
Potassium (mg) 655.4 156.8 59.2 276.0 368.4 6.2 2.8 1.0 6.8 1,533 383
Proline (g) 5.7 0.8 0.0 1.0 0.8 n/a 0.0 n/a 0.0 8 2
Protein (g) 60.2 6.7 0.5 25.1 8.0 0.0 0.0 0.0 0.2 101 25
Retinol (mcg) 0.0 407.8 0.0 320.0 75.6 0.0 0.0 0.0 190.6 994 249
Riboflavin (mg) 1.5 0.1 0.0 0.9 0.4 0.0 0.0 0.0 0.0 3 1
Saturated Fat (g) 2.5 21.9 0.0 6.3 5.6 0.0 0.0 0.1 14.6 51 13
Selenium (mcg) 138.8 2.7 1.0 61.4 4.9 0.0 0.0 0.0 0.3 209 52
Serine (g) 2.3 0.4 0.0 1.9 0.4 n/a 0.0 n/a 0.0 5 1
Sodium (mg) 2,626.6 364.7 89.6 284.0 119.6 0.4 0.1 0.0 202.8 3,688 922
Starch n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 13.1 3.6 96.0 0.7 n/a 0.5 0.0 0.1 0.0 114 29
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.2 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 2 1
Threonine (g) 1.5 0.3 0.0 1.1 0.4 n/a 0.0 n/a 0.0 3 1
Tocopherol, alpha (mg) 0.9 0.3 0.1 2.1 n/a 0.0 0.0 0.0 0.7 4 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 1.0 n/a n/a 0.1 0.0 0.0 1 0
Total Fat (g) 9.4 38.9 0.0 19.0 8.9 0.0 0.0 0.1 23.0 99 25
Trans-monoenoic Fat n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0.8 1 0
TransFatty acids n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0.9 1 0
Tryptophan (g) 0.6 0.1 0.0 0.3 0.1 n/a 0.0 n/a 0.0 1 0
Tyrosine (g) 1.0 0.3 0.0 1.0 0.4 n/a 0.0 n/a 0.0 3 1
Valine (g) 2.2 0.4 0.0 1.7 0.5 n/a 0.0 n/a 0.0 5 1
Vitamin A, IU (IU) 0.0 1,525.6 99.2 1,080.0 336.7 0.0 1.9 0.3 709.7 3,753 938
Vitamin A, RAE (mcg) 0.0 415.8 4.8 320.0 80.5 0.0 0.1 0.0 194.3 1,015 254
Vitamin B-12 (mcg) 0.0 0.3 0.0 1.8 0.9 0.0 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 0.5 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 1.0 0.0 7.7 0.0 3.7 0.0 0.0 0.0 0.0 12 3
Vitamin D (IU) 0.0 28.4 0.0 164.0 n/a 0.0 0.0 0.0 17.0 209 52
Water (g) 142.4 61.8 53.1 152.3 214.0 2.2 0.1 0.0 4.5 630 158
Zinc (mg) 4.8 0.6 0.1 2.6 0.9 0.0 0.0 0.0 0.0 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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