Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Five-Vegetable Slaw With Blue Cheese

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (108g)
    olive oil
    2 teaspoons (66g)
    dijon-style mustard
    1/4 cup (61g)
    fresh lemon juice
    1 to taste (0g)
    salt & freshly ground black pepper
    1 cup (70g)
    green cabbage
    1 cup (70g)
    red cabbage
    1 small (50g)
    carrots
    1 (186g)
    yellow bell peppers
    1 cup (98g)
    snow peas
    1/4 cup (34g)
    blue cheese
    Total 1 serving
    Alanine (g) 0.0 n/a n/a n/a 0.0 0.0 0.1 0.1 0.1 0.2 0 0
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.0 n/a n/a n/a 0.1 0.1 0.0 0.1 0.1 0.2 1 0
    Ash (g) 0.0 n/a 0.1 n/a 0.4 0.4 0.5 0.8 0.5 1.7 5 1
    Aspartic acid (g) 0.0 n/a n/a n/a 0.1 0.1 0.1 0.3 0.2 0.5 1 0
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 1.1 n/a 3.7 n/a 28.0 31.5 16.5 20.5 42.1 178.2 322 80
    Calories 954.7 n/a 13.4 n/a 17.5 21.7 20.5 50.2 41.2 119.1 1,238 310
    Calories (kj) 3,994.9 n/a 55.5 n/a 72.1 91.0 86.5 208.3 172.5 498.5 5,179 1,295
    Carbohydrates (g) 0.0 n/a 4.2 n/a 4.1 5.2 4.8 11.8 7.4 0.8 38 10
    Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 25.3 25 6
    Copper (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.2 0.1 0.0 0 0
    Cystine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 n/a 0.2 n/a 1.8 1.5 1.4 1.7 2.5 0.0 9 2
    Folate (mcg) 0.0 n/a 12.2 n/a 30.1 12.6 9.5 48.4 41.2 12.2 166 42
    Folate, DFE (mcg) 0.0 n/a 12.2 n/a 30.1 12.6 9.5 48.4 41.2 12.2 166 42
    Folate, food (mcg) 0.0 n/a 12.2 n/a 30.1 12.6 9.5 48.4 41.2 12.2 166 42
    Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.7 n/a 1.0 1.0 0.3 n/a n/a n/a 3 1
    Galactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.6 n/a 1.2 1.2 0.3 n/a n/a n/a 3 1
    Glutamic acid (g) 0.0 n/a n/a n/a 0.2 0.2 0.2 0.2 0.4 1.7 3 1
    Glycine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.1 0.1 0 0
    Histidine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.3 0 0
    Iron (mg) 0.6 n/a 0.0 n/a 0.3 0.6 0.2 0.9 2.0 0.1 5 1
    Isoleucine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.2 0.4 1 0
    Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 n/a n/a n/a 0.0 0.0 0.1 0.1 0.2 0.6 1 0
    Lysine (g) 0.0 n/a n/a n/a 0.0 0.0 0.1 0.1 0.2 0.6 1 0
    Magnesium (mg) 0.0 n/a 3.7 n/a 8.4 11.2 6.0 22.3 23.5 7.8 83 21
    Maltose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.0 n/a 0.1 0.2 0.1 0.2 0.2 0.0 1 0
    Methionine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.2 0 0
    Monounsaturated Fat (g) 78.8 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 2.6 81 20
    Niacin (mg) 0.0 n/a 0.1 n/a 0.2 0.3 0.5 1.7 0.6 0.3 4 1
    Pantothenic acid (mg) 0.0 n/a 0.1 n/a 0.1 0.1 0.1 0.3 0.7 0.6 2 1
    Phenylalanine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.1 0.4 1 0
    Phosphorus (mg) 0.0 n/a 4.9 n/a 18.2 21.0 17.5 44.6 51.9 130.6 289 72
    Phytosterols (mg) 238.7 n/a n/a n/a 7.7 n/a n/a n/a n/a n/a 246 62
    Polyunsaturated Fat (g) 11.4 n/a 0.0 n/a 0.0 0.1 0.1 n/a 0.1 0.3 12 3
    Potassium (mg) 1.1 n/a 62.8 n/a 119.0 170.1 160.0 394.3 196.0 86.4 1,190 297
    Proline (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.1 0.7 1 0
    Protein (g) 0.0 n/a 0.2 n/a 0.9 1.0 0.5 1.9 2.7 7.2 14 4
    Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 64.8 65 16
    Riboflavin (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 0 0
    Saturated Fat (g) 14.9 n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.0 6.3 21 5
    Selenium (mcg) 0.0 n/a 0.1 n/a 0.2 0.4 0.1 0.6 0.7 4.9 7 2
    Serine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.1 0.4 1 0
    Sodium (mg) 2.2 n/a 0.6 n/a 12.6 18.9 34.5 3.7 3.9 470.8 547 137
    Starch n/a n/a 0.0 n/a 0.0 0.0 0.7 n/a n/a n/a 1 0
    Sucrose n/a n/a 0.3 n/a 0.1 0.4 1.8 n/a n/a n/a 3 1
    Sugar (g) 0.0 n/a 1.5 n/a 2.2 2.7 2.4 n/a 3.9 0.2 13 3
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.0 0 0
    Threonine (g) 0.0 n/a n/a n/a 0.0 0.0 0.1 0.1 0.1 0.3 1 0
    Tocopherol, alpha (mg) 15.5 n/a 0.1 n/a 0.1 0.1 0.3 n/a 0.4 0.1 17 4
    Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.9 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
    Total Fat (g) 108.0 n/a 0.1 n/a 0.1 0.1 0.1 0.4 0.2 9.7 119 30
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Tyrosine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 0.4 1 0
    Valine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.3 0.5 1 0
    Vitamin A, IU (IU) 0.0 n/a 3.7 n/a 68.6 781.2 8,353.0 372.0 1,065.3 257.5 10,901 2,725
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 n/a 3.5 39.2 417.5 18.6 52.9 66.8 599 150
    Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0 0
    Vitamin B-6 (mg) 0.0 n/a 0.0 n/a 0.1 0.1 0.1 0.3 0.2 0.1 1 0
    Vitamin C (mg) 0.0 n/a 23.6 n/a 25.6 39.9 3.0 341.3 58.8 0.0 492 123
    Vitamin D (IU) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 7.1 7 2
    Water (g) 0.0 n/a 56.3 n/a 64.5 63.3 44.1 171.2 87.1 14.3 501 125
    Zinc (mg) 0.0 n/a 0.0 n/a 0.1 0.2 0.1 0.3 0.3 0.9 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Five-Vegetable Slaw With Blue Cheese.


    Over 475,000 Recipes

    Food.com Network of Sites