Nutritional Facts: Frozen Daiquiri Souffle

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 (500g)
eggs
1 cup (200g)
sugar
1/2 cup (121g)
lime juice
1/2 cup (122g)
lemon juice
2 (0g)
lemons, rind of
2 (0g)
limes, rind of
1 to taste (0g)
salt
2 tablespoons (14g)
unflavored gelatin
1/2 cup (113g)
rum
1 1/2 cups (357g)
heavy cream
1/2 cup (62g)
pistachios
Total 1 serving
Alanine (g) 3.7 n/a 0.0 n/a n/a n/a n/a 1.1 0.0 0.3 0.6 6 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 37.6 0.0 0.0 38 3
Arginine (g) 4.1 n/a 0.0 n/a n/a n/a n/a 0.9 0.0 0.3 1.2 7 1
Ash (g) 5.3 0.0 0.4 0.3 n/a n/a n/a 0.2 0.0 1.6 1.8 10 1
Aspartic acid (g) 6.6 n/a 0.1 n/a n/a n/a n/a 0.7 0.0 0.6 1.1 9 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 121.8 122 10
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 280.0 2.0 16.9 7.3 n/a n/a n/a 7.7 0.0 232.1 64.6 611 51
Calories 715.0 774.0 30.3 26.8 n/a n/a n/a 46.9 260.3 1,231.7 345.6 3,431 286
Calories (kj) 2,995.0 3,236.0 125.8 111.0 n/a n/a n/a 196.3 1,089.7 5,151.5 1,446.5 14,352 1,196
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.2 6 1
Carbohydrates (g) 3.6 200.0 10.2 8.4 n/a n/a n/a 0.0 0.0 10.0 16.9 249 21
Cholesterol (mg) 1,860.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 489.1 0.0 2,349 196
Copper (mg) 0.4 0.0 0.0 0.0 n/a n/a n/a 0.3 0.1 0.0 0.8 2 0
Cystine (g) 1.4 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 0.2 2 0
Dietary Fiber (g) 0.0 0.0 0.5 0.4 n/a n/a n/a 0.0 0.0 0.0 6.3 7 1
Folate (mcg) 235.0 0.0 12.1 24.4 n/a n/a n/a 4.2 0.0 14.3 31.4 321 27
Folate, DFE (mcg) 235.0 0.0 12.1 24.4 n/a n/a n/a 4.2 0.0 14.3 31.4 321 27
Folate, food (mcg) 235.0 0.0 12.1 24.4 n/a n/a n/a 4.2 0.0 14.3 31.4 321 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 0.7 1.3 n/a n/a n/a n/a n/a n/a 0.1 2 0
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.9 0.0 0.7 1.2 n/a n/a n/a n/a n/a n/a 0.2 4 0
Glutamic acid (g) 8.4 n/a 0.1 n/a n/a n/a n/a 1.2 0.0 1.5 2.3 14 1
Glycine (g) 2.2 n/a 0.0 n/a n/a n/a n/a 2.7 0.0 0.2 0.6 6 0
Histidine (g) 1.5 n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0.2 0.3 2 0
Iron (mg) 8.8 0.1 0.1 0.1 n/a n/a n/a 0.2 0.1 0.1 2.4 12 1
Isoleucine (g) 3.4 n/a 0.0 n/a n/a n/a n/a 0.2 0.0 0.4 0.5 5 0
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 5.4 n/a 0.0 n/a n/a n/a n/a 0.3 0.0 0.7 0.9 7 1
Lysine (g) 4.6 n/a 0.0 n/a n/a n/a n/a 0.5 0.0 0.6 0.7 6 1
Magnesium (mg) 60.0 0.0 9.7 7.3 n/a n/a n/a 3.1 0.0 25.0 74.4 179 15
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.7 1 0
Methionine (g) 1.9 n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0.2 0.2 2 0
Monounsaturated Fat (g) 18.3 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 38.1 14.6 71 6
Niacin (mg) 0.4 0.0 0.2 0.1 n/a n/a n/a 0.0 0.0 0.1 0.8 2 0
Pantothenic acid (mg) 7.7 0.0 0.1 0.2 n/a n/a n/a 0.0 0.0 0.9 0.3 9 1
Phenylalanine (g) 3.4 n/a 0.0 n/a n/a n/a n/a 0.2 0.0 0.4 0.6 5 0
Phosphorus (mg) 990.0 0.0 16.9 9.8 n/a n/a n/a 5.5 5.6 221.3 301.4 1,550 129
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 131.6 132 11
Polyunsaturated Fat (g) 9.6 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 4.9 8.5 23 2
Potassium (mg) 690.0 4.0 141.6 125.7 n/a n/a n/a 2.2 2.3 267.8 630.4 1,864 155
Proline (g) 2.6 n/a 0.0 n/a n/a n/a n/a 1.7 0.0 0.7 0.5 6 0
Protein (g) 62.8 0.0 0.5 0.4 n/a n/a n/a 12.0 0.0 7.3 12.5 96 8
Retinol (mcg) 800.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 1,445.9 0.0 2,246 187
Riboflavin (mg) 2.3 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.4 0.1 3 0
Saturated Fat (g) 15.6 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 82.2 3.4 101 8
Selenium (mcg) 153.5 1.2 0.1 0.1 n/a n/a n/a 5.5 0.0 1.8 4.3 167 14
Serine (g) 4.9 n/a 0.0 n/a n/a n/a n/a 0.4 0.0 0.4 0.7 6 1
Sodium (mg) 710.0 2.0 2.4 1.2 n/a n/a n/a 27.4 1.1 135.7 0.6 880 73
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 1.0 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.1 3 0
Sucrose (g) 0.0 199.6 0.6 0.5 n/a n/a n/a n/a n/a n/a 4.2 205 17
Sugar (g) 1.9 199.6 2.0 3.1 n/a n/a n/a 0.0 0.0 0.4 4.7 212 18
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 0.5 1 0
Threonine (g) 2.8 n/a 0.0 n/a n/a n/a n/a 0.2 0.0 0.3 0.4 4 0
Tocopherol, alpha (mg) 5.3 0.0 0.3 0.2 n/a n/a n/a 0.0 0.0 3.8 1.4 11 1
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.3 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.5 1 0
Tocopherol, gamma (mg) 2.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 13.9 16 1
Total Fat (g) 47.6 0.0 0.1 0.3 n/a n/a n/a 0.0 0.0 132.1 27.9 208 17
Trans-monoenoic Fat (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.8 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 0.2 1 0
Tyrosine (g) 2.5 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.4 0.3 3 0
Valine (g) 4.3 n/a 0.0 n/a n/a n/a n/a 0.3 0.0 0.5 0.8 6 0
Vitamin A, IU (IU) 2,700.0 0.0 60.5 7.3 n/a n/a n/a 0.0 0.0 5,247.9 255.2 8,271 689
Vitamin A, RAE (mcg) 800.0 0.0 2.4 0.0 n/a n/a n/a 0.0 0.0 1,467.3 12.9 2,283 190
Vitamin B-12 (mcg) 4.5 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.6 0.0 5 0
Vitamin B-6 (mg) 0.9 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 0.1 1.0 2 0
Vitamin C (mg) 0.0 0.0 36.3 47.2 n/a n/a n/a 0.0 0.0 2.1 3.4 89 7
Vitamin D (IU) 410.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 96.4 0.0 506 42
Water (g) 380.8 0.0 109.9 112.6 n/a n/a n/a 1.8 75.1 206.0 2.4 889 74
Zinc (mg) 6.5 0.0 0.1 0.1 n/a n/a n/a 0.0 0.1 0.8 1.4 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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