Nutritional Facts: Bread and Butter Pudding With a Difference

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (114g)
croissants
75 g (75g)
dark chocolate
200 ml (194g)
light sour cream
2 (100g)
eggs
3 tablespoons (38g)
sugar
1 1/2 cups (366g)
milk
1 to taste (0g)
hot chocolate powder
Total 1 serving
Alanine (g) 0.4 0.4 n/a 0.7 n/a 0.4 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.4 0.6 n/a 0.8 n/a 0.4 n/a 2 1
Ash (g) 1.8 2.7 1.4 1.1 0.0 2.6 n/a 10 2
Aspartic acid (g) 0.6 1.0 n/a 1.3 n/a 0.9 n/a 4 1
Beta-sitosterol n/a 63.8 n/a n/a n/a n/a n/a 64 16
Caffeine (mg) 0.0 60.0 0.0 0.0 0.0 n/a n/a 60 15
Calcium (mg) 42.2 75.8 274.1 56.0 0.4 435.5 n/a 884 221
Calories 462.8 375.8 268.3 143.0 146.3 234.2 n/a 1,630 408
Calories (kj) 1,936.9 1,572.8 1,121.9 599.0 611.6 980.9 n/a 6,823 1,706
Campesterol n/a 9.8 n/a n/a n/a n/a n/a 10 2
Carbohydrates (g) 52.2 22.4 13.8 0.7 37.8 17.0 n/a 144 36
Cholesterol (mg) 76.4 0.0 68.1 372.0 0.0 51.2 n/a 568 142
Copper (mg) 0.1 2.4 0.0 0.1 0.0 0.0 n/a 3 1
Cystine (g) 0.2 0.2 n/a 0.3 n/a 0.1 n/a 1 0
Dietary Fiber (g) 3.0 12.5 0.0 0.0 0.0 0.0 n/a 15 4
Folate (mcg) 100.3 21.0 21.4 47.0 0.0 18.3 n/a 208 52
Folate, DFE (mcg) 148.2 21.0 21.4 47.0 0.0 18.3 n/a 256 64
Folate, food (mcg) 31.9 21.0 21.4 47.0 0.0 18.3 n/a 140 35
Folic acid (mcg) 68.4 0.0 0.0 0.0 0.0 0.0 n/a 68 17
Fructose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.4 0.0 n/a n/a 0 0
Glutamic acid (g) 2.6 1.4 n/a 1.7 n/a 2.5 n/a 8 2
Glycine (g) 0.3 0.4 n/a 0.4 n/a 0.3 n/a 1 0
Histidine (g) 0.2 0.2 n/a 0.3 n/a 0.3 n/a 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.3 13.1 0.1 1.8 0.0 0.2 n/a 17 4
Isoleucine (g) 0.4 0.3 n/a 0.7 n/a 0.7 n/a 2 1
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.7 0.5 n/a 1.1 n/a 1.2 n/a 3 1
Lysine (g) 0.4 0.4 n/a 0.9 n/a 1.0 n/a 3 1
Magnesium (mg) 18.2 245.3 19.4 12.0 0.0 47.6 n/a 343 86
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.4 3.1 n/a 0.0 0.0 0.0 n/a 4 1
Methionine (g) 0.2 0.1 n/a 0.4 n/a 0.3 n/a 1 0
Monounsaturated Fat (g) 6.3 12.1 6.0 3.7 0.0 3.9 n/a 32 8
Niacin (mg) 2.5 1.0 0.1 0.1 0.0 0.3 n/a 4 1
Pantothenic acid (mg) 1.0 0.1 n/a 1.5 0.0 1.1 n/a 4 1
Phenylalanine (g) 0.5 0.4 n/a 0.7 n/a 0.6 n/a 2 1
Phosphorus (mg) 119.7 300.0 138.0 198.0 0.0 340.4 n/a 1,096 274
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 1.2 1.2 0.8 1.9 0.0 0.5 n/a 6 1
Potassium (mg) 134.5 622.5 412.2 138.0 0.8 552.7 n/a 1,861 465
Proline (g) 0.9 0.7 n/a 0.5 n/a 1.2 n/a 3 1
Protein (g) 9.3 9.7 6.8 12.6 0.0 12.0 n/a 50 13
Retinol (mcg) 230.3 0.0 171.1 160.0 0.0 113.5 n/a 675 169
Riboflavin (mg) 0.3 0.1 0.2 0.5 0.0 0.6 n/a 2 0
Saturated Fat (g) 13.3 24.3 12.8 3.1 0.0 8.3 n/a 62 15
Selenium (mcg) 25.9 6.1 6.0 30.7 0.2 7.3 n/a 76 19
Serine (g) 0.5 0.4 n/a 1.0 n/a 0.7 n/a 3 1
Sodium (mg) 395.6 18.0 138.0 142.0 0.4 179.3 n/a 873 218
Stigmasterol n/a 28.5 n/a n/a n/a n/a n/a 29 7
Sucrose n/a n/a n/a 0.0 37.7 n/a n/a 38 9
Sugar (g) 12.8 0.7 0.4 0.4 37.7 n/a n/a 52 13
Theobromine (mg) 0.0 972.8 0.0 0.0 0.0 n/a n/a 973 243
Thiamin (mg) 0.4 0.1 0.1 0.0 0.0 0.1 n/a 1 0
Threonine (g) 0.3 0.3 n/a 0.6 n/a 0.5 n/a 2 0
Tocopherol, alpha (mg) 1.0 0.3 0.6 1.1 0.0 n/a n/a 3 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a 4.4 n/a 0.5 n/a n/a n/a 5 1
Total Fat (g) 23.9 39.2 20.6 9.5 0.0 13.4 n/a 107 27
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.1 n/a 0.2 n/a 0.2 n/a 1 0
Tyrosine (g) 0.3 0.3 n/a 0.5 n/a 0.6 n/a 2 0
Valine (g) 0.5 0.5 n/a 0.9 n/a 0.8 n/a 3 1
Vitamin A, IU (IU) 848.2 0.0 637.7 540.0 0.0 505.1 n/a 2,531 633
Vitamin A, RAE (mcg) 234.8 0.0 175.0 160.0 0.0 120.8 n/a 691 173
Vitamin B-12 (mcg) 0.2 0.0 0.8 0.9 0.0 1.3 n/a 3 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.0 0.2 n/a 0 0
Vitamin C (mg) 0.2 0.0 1.7 0.0 0.0 5.5 n/a 7 2
Vitamin D (IU) 0.0 0.0 15.6 82.0 0.0 n/a n/a 98 24
Water (g) 26.4 1.0 151.8 76.2 0.0 320.9 n/a 576 144
Zinc (mg) 0.9 7.2 1.0 1.3 0.0 1.4 n/a 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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