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Nutritional Facts: Buttermilk Squares

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (113g)
margarine
4 (200g)
eggs
18 ounces (511g)
yellow cake mix
1 lb (454g)
powdered sugar
8 ounces (227g)
cream cheese
Total 1 serving
Alanine (g) 0.0 1.5 0.7 n/a 0.4 3 0
Alcohol n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 1.6 0.8 n/a 0.5 3 0
Ash (g) 2.3 2.1 11.8 0.0 3.0 19 1
Aspartic acid (g) 0.1 2.7 1.1 n/a 1.2 5 0
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 33.8 112.0 690.1 4.5 222.7 1,063 82
Calories 811.0 286.0 2,208.4 1,764.5 777.0 5,847 450
Calories (kj) 3,391.9 1,198.0 9,237.4 7,379.9 3,251.2 24,458 1,881
Carbohydrates (g) 1.0 1.4 399.2 452.5 9.2 863 66
Cholesterol (mg) 0.0 744.0 10.2 0.0 249.9 1,004 77
Copper n/a 0.1 0.4 0.0 0.0 1 0
Cystine (g) 0.0 0.5 0.4 n/a 0.1 1 0
Dietary Fiber (g) 0.0 0.0 5.6 0.0 0.0 6 0
Folate (mcg) 1.1 94.0 531.6 0.0 25.0 652 50
Folate, DFE (mcg) 1.1 94.0 874.2 0.0 25.0 994 76
Folate, food (mcg) 1.1 94.0 46.0 0.0 25.0 166 13
Folic acid (mcg) 0.0 0.0 485.6 0.0 0.0 486 37
Fructose n/a 0.0 n/a 0.0 0.0 0 0
Galactose n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.7 n/a 0.0 0.0 1 0
Glutamic acid (g) 0.2 3.3 6.6 n/a 3.0 13 1
Glycine (g) 0.0 0.9 0.7 n/a 0.3 2 0
Histidine (g) 0.0 0.6 0.5 n/a 0.4 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 3.5 7.7 0.3 0.9 12 1
Isoleucine (g) 0.1 1.3 1.0 n/a 0.7 3 0
Lactose n/a 0.0 n/a 0.0 7.3 7 1
Leucine (g) 0.1 2.2 1.7 n/a 1.5 5 0
Lysine (g) 0.1 1.8 1.0 n/a 1.3 4 0
Magnesium (mg) 3.4 24.0 51.1 0.0 20.4 99 8
Maltose n/a 0.0 n/a 0.0 0.0 0 0
Manganese n/a 0.1 1.0 0.0 0.0 1 0
Methionine (g) 0.0 0.8 0.4 n/a 0.4 2 0
Monounsaturated Fat (g) 44.3 7.3 24.8 0.0 19.6 96 7
Niacin (mg) 0.0 0.2 9.1 0.0 0.3 10 1
Pantothenic acid (mg) 0.1 3.1 1.9 0.0 1.3 6 0
Phenylalanine (g) 0.0 1.4 1.0 n/a 0.7 3 0
Phosphorus (mg) 25.9 396.0 1,584.7 0.0 240.8 2,247 173
Phytosterols (mg) 164.7 n/a n/a n/a n/a 165 13
Polyunsaturated Fat (g) 23.6 3.8 22.4 0.0 3.3 53 4
Potassium (mg) 47.4 276.0 419.2 9.1 313.5 1,065 82
Proline (g) 0.1 1.0 2.4 n/a 1.5 5 0
Protein (g) 1.0 25.1 22.5 0.0 13.5 62 5
Retinol (mcg) 866.3 320.0 0.0 0.0 815.6 2,002 154
Riboflavin (mg) 0.0 0.9 1.0 0.1 0.3 2 0
Saturated Fat (g) 18.8 6.3 8.9 0.0 43.8 78 6
Selenium (mcg) 0.0 61.4 15.3 2.7 5.5 85 7
Serine (g) 0.1 1.9 1.2 n/a 0.8 4 0
Sodium (mg) 1,063.7 284.0 3,358.6 9.1 729.3 5,445 419
Starch n/a n/a n/a 5.7 0.8 7 1
Sucrose n/a 0.0 n/a n/a 0.0 0 0
Sugar (g) 0.0 0.7 221.5 443.7 7.3 673 52
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 1.0 0.0 0.0 1 0
Threonine (g) 0.0 1.1 0.7 n/a 0.5 2 0
Tocopherol, alpha (mg) 3.5 2.1 4.7 0.0 0.7 11 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.1 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 1.0 n/a n/a 0.1 1 0
Total Fat (g) 90.8 19.0 59.3 0.0 77.8 247 19
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.3 0.3 n/a 0.2 1 0
Tyrosine (g) 0.0 1.0 0.7 n/a 0.7 2 0
Valine (g) 0.1 1.7 1.1 n/a 0.9 4 0
Vitamin A, IU (IU) 4,034.9 1,080.0 5.1 0.0 3,051.3 8,171 629
Vitamin A, RAE (mcg) 923.8 320.0 0.0 0.0 831.6 2,075 160
Vitamin B-12 (mcg) 0.1 1.8 0.5 0.0 0.6 3 0
Vitamin B-6 (mg) 0.0 0.3 0.4 0.0 0.1 1 0
Vitamin C (mg) 0.2 0.0 1.0 0.0 0.0 1 0
Vitamin D n/a 164.0 0.0 0.0 56.8 221 17
Water (g) 17.7 152.3 18.9 1.0 123.7 314 24
Zinc (mg) 0.0 2.6 1.4 0.0 1.2 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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