Nutritional Facts: Sweet & Spicy Chai Tea

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

1 (0g) star anise

1/2 whole (0g) nutmeg

3 (3g) cinnamon sticks

4 teaspoons (7g) whole coriander seeds

6 (0g) green cardamom pods

1 teaspoon (33g) whole black peppercorns

1 teaspoon (2g) whole cloves

1 teaspoon (0g) allspice berries

1/2 (0g) oranges, zest of

1 (0g) vanilla beans

1 inch (0g) fresh ginger

3 quarts (2,844g) water

64 ounces (0g) darjeeling tea

1 cup (339g) honey

Total

1 serving

Alanine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Alcohol

n/a

n/a

n/a

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

0.0

n/a

0.0

0

0

Arginine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Ash

n/a

n/a

n/a

0.4

n/a

n/a

0.1

n/a

n/a

n/a

n/a

2.8

n/a

0.7

4

0

Aspartic acid

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.1

0

0

Caffeine

n/a

n/a

n/a

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

0.0

n/a

0.0

0

0

Calcium

n/a

n/a

n/a

51.0

n/a

n/a

13.6

n/a

n/a

n/a

n/a

85.3

n/a

20.3

170

14

Calories

n/a

n/a

n/a

21.5

n/a

n/a

6.8

n/a

n/a

n/a

n/a

0.0

n/a

1,030.6

1,059

88

Calories (kj)

n/a

n/a

n/a

89.6

n/a

n/a

28.4

n/a

n/a

n/a

n/a

0.0

n/a

4,312.1

4,430

369

Carbohydrates

n/a

n/a

n/a

4.0

n/a

n/a

1.3

n/a

n/a

n/a

n/a

0.0

n/a

279.3

285

24

Cholesterol

n/a

n/a

n/a

0.0

n/a

n/a

0.0

n/a

n/a

n/a

n/a

0.0

n/a

0.0

0

0

Copper

n/a

n/a

n/a

0.1

n/a

n/a

0.0

n/a

n/a

n/a

n/a

0.3

n/a

0.1

0

0

Cystine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Dietary Fiber

n/a

n/a

n/a

3.0

n/a

n/a

0.7

n/a

n/a

n/a

n/a

0.0

n/a

0.7

4

0

Folate

n/a

n/a

n/a

0.0

n/a

n/a

2.0

n/a

n/a

n/a

n/a

0.0

n/a

6.8

9

1

Folate, DFE

n/a

n/a

n/a

0.0

n/a

n/a

2.0

n/a

n/a

n/a

n/a

0.0

n/a

6.8

9

1

Folate, food

n/a

n/a

n/a

0.0

n/a

n/a

2.0

n/a

n/a

n/a

n/a

0.0

n/a

6.8

9

1

Folic acid

n/a

n/a

n/a

0.0

n/a

n/a

0.0

n/a

n/a

n/a

n/a

0.0

n/a

0.0

0

0

Fructose

n/a

n/a

n/a

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

138.8

139

12

Galactose

n/a

n/a

n/a

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

10.5

11

1

Glucose (dextrose)

n/a

n/a

n/a

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

121.2

121

10

Glutamic acid

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.1

0

0

Glycine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Histidine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Iron

n/a

n/a

n/a

1.2

n/a

n/a

0.2

n/a

n/a

n/a

n/a

0.0

n/a

1.4

3

0

Isoleucine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Lactose

n/a

n/a

n/a

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0

0

Leucine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Lysine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Magnesium

n/a

n/a

n/a

23.8

n/a

n/a

5.5

n/a

n/a

n/a

n/a

28.4

n/a

6.8

65

5

Maltose

n/a

n/a

n/a

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

4.9

5

0

Manganese

n/a

n/a

n/a

0.1

n/a

n/a

0.6

n/a

n/a

n/a

n/a

0.0

n/a

0.3

1

0

Methionine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Monounsaturated Fat

n/a

n/a

n/a

1.0

n/a

n/a

0.0

n/a

n/a

n/a

n/a

0.0

n/a

0.0

1

0

Niacin

n/a

n/a

n/a

0.2

n/a

n/a

0.0

n/a

n/a

n/a

n/a

0.0

n/a

0.4

1

0

Pantothenic acid

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

n/a

0.2

0

0

Phenylalanine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Phosphorus

n/a

n/a

n/a

29.4

n/a

n/a

2.2

n/a

n/a

n/a

n/a

0.0

n/a

13.6

45

4

Phytosterols

n/a

n/a

n/a

3.3

n/a

n/a

5.4

n/a

n/a

n/a

n/a

n/a

n/a

n/a

9

1

Polyunsaturated Fat

n/a

n/a

n/a

0.1

n/a

n/a

0.1

n/a

n/a

n/a

n/a

0.0

n/a

0.0

0

0

Potassium

n/a

n/a

n/a

91.2

n/a

n/a

23.1

n/a

n/a

n/a

n/a

28.4

n/a

176.3

319

27

Proline

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.3

0

0

Protein

n/a

n/a

n/a

0.9

n/a

n/a

0.1

n/a

n/a

n/a

n/a

0.0

n/a

1.0

2

0

Retinol

n/a

n/a

n/a

0.0

n/a

n/a

0.0

n/a

n/a

n/a

n/a

0.0

n/a

0.0

0

0

Riboflavin

n/a

n/a

n/a

0.0

n/a

n/a

0.0

n/a

n/a

n/a

n/a

0.0

n/a

0.1

0

0

Saturated Fat

n/a

n/a

n/a

0.1

n/a

n/a

0.1

n/a

n/a

n/a

n/a

0.0

n/a

0.0

0

0

Selenium

n/a

n/a

n/a

1.9

n/a

n/a

0.1

n/a

n/a

n/a

n/a

0.0

n/a

2.7

5

0

Serine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Sodium

n/a

n/a

n/a

2.5

n/a

n/a

5.1

n/a

n/a

n/a

n/a

85.3

n/a

13.6

107

9

Sucrose

n/a

n/a

n/a

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

n/a

3.0

3

0

Sugar

n/a

n/a

n/a

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

0.0

n/a

278.4

278

23

Theobromine

n/a

n/a

n/a

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

0.0

n/a

0.0

0

0

Thiamin

n/a

n/a

n/a

0.0

n/a

n/a

0.0

n/a

n/a

n/a

n/a

0.0

n/a

0.0

0

0

Threonine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Tocopherol, alpha

n/a

n/a

n/a

n/a

n/a

n/a

0.2

n/a

n/a

n/a

n/a

0.0

n/a

0.0

0

0

Total Fat

n/a

n/a

n/a

1.3

n/a

n/a

0.4

n/a

n/a

n/a

n/a

0.0

n/a

0.0

2

0

Tryptophan

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Tyrosine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Valine

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

n/a

0.0

0

0

Vitamin A, IU

n/a

n/a

n/a

0.0

n/a

n/a

11.1

n/a

n/a

n/a

n/a

0.0

n/a

0.0

11

1

Vitamin A, RAE

n/a

n/a

n/a

0.0

n/a

n/a

0.6

n/a

n/a

n/a

n/a

0.0

n/a

0.0

1

0

Vitamin B-12

n/a

n/a

n/a

0.0

n/a

n/a

0.0

n/a

n/a

n/a

n/a

0.0

n/a

0.0

0

0

Vitamin B-6

n/a

n/a

n/a

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

0.0

n/a

0.1

0

0

Vitamin C

n/a

n/a

n/a

1.5

n/a

n/a

1.7

n/a

n/a

n/a

n/a

0.0

n/a

1.7

5

0

Vitamin D

n/a

n/a

n/a

0.0

n/a

n/a

0.0

n/a

n/a

n/a

n/a

0.0

n/a

0.0

0

0

Water

n/a

n/a

n/a

0.6

n/a

n/a

0.1

n/a

n/a

n/a

n/a

2,841.2

n/a

58.0

2,900

242

Zinc

n/a

n/a

n/a

0.3

n/a

n/a

0.0

n/a

n/a

n/a

n/a

0.0

n/a

0.7

1

0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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