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Nutritional Facts: Guinness Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (113g)
unsalted butter
10 ounces (283g)
dark brown sugar
2 medium (88g)
eggs
6 ounces (170g)
plain flour
1/4 teaspoon (1g)
baking powder
1 teaspoon (5g)
baking soda
7 fluid ounces (2,492g)
Guinness stout
2 ounces (60g)
cocoa powder
4 ounces (113g)
chocolate
2 tablespoons (356g)
Guinness stout
2 ounces (57g)
butter
4 ounces (113g)
icing sugar
1 ounce (28g)
walnuts
Total 1 serving
Alanine (g) 0.0 n/a 0.6 0.6 n/a n/a 0.3 0.5 0.5 0.0 0.0 n/a 0.2 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 97.2 0.0 0.0 13.9 0.0 0.0 0.0 111 12
Arginine (g) 0.0 n/a 0.7 0.7 n/a n/a 0.0 0.7 0.9 0.0 0.0 n/a 0.6 4 0
Ash (g) 0.0 1.3 0.9 0.8 0.8 1.7 4.0 3.5 4.1 0.6 1.2 0.0 0.5 19 2
Aspartic acid (g) 0.1 n/a 1.2 0.7 n/a n/a 0.4 1.2 1.4 0.1 0.0 n/a 0.5 6 1
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a 96.4 n/a 2.3 n/a 18.2 121 13
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 138.5 90.7 0.0 0.0 0.0 0.0 229 25
Calcium (mg) 27.2 235.3 49.3 25.5 84.7 0.0 99.7 77.1 114.5 14.2 13.6 1.1 27.8 770 86
Calories 813.1 1,077.3 125.8 619.2 0.6 0.0 1,071.6 137.3 568.1 153.1 406.6 441.1 185.7 5,599 622
Calories (kj) 3,401.1 4,507.6 527.1 2,590.6 2.4 0.0 4,510.5 573.1 2,378.0 644.4 1,700.6 1,845.0 777.6 23,458 2,606
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 14.7 n/a 0.0 n/a 2.0 17 2
Carbohydrates (g) 0.1 278.1 0.6 129.8 0.3 0.0 88.5 34.9 33.8 12.6 0.0 113.1 3.9 696 77
Cholesterol (mg) 243.8 0.0 327.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 121.9 0.0 0.0 693 77
Copper (mg) 0.0 0.1 0.1 0.2 0.0 0.0 0.1 2.3 3.7 0.0 0.0 0.0 0.5 7 1
Cystine (g) 0.0 n/a 0.2 0.4 n/a n/a 0.0 0.1 0.3 0.0 0.0 n/a 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 4.6 0.0 0.0 0.0 20.0 18.8 0.0 0.0 0.0 1.9 45 5
Folate (mcg) 3.4 2.8 41.4 311.3 0.0 0.0 149.5 19.3 31.8 21.4 1.7 0.0 27.8 610 68
Folate, DFE (mcg) 3.4 2.8 41.4 495.0 0.0 0.0 149.5 19.3 31.8 21.4 1.7 0.0 27.8 794 88
Folate, food (mcg) 3.4 2.8 41.4 49.3 0.0 0.0 149.5 19.3 31.8 21.4 1.7 0.0 27.8 348 39
Folic acid (mcg) 0.0 0.0 0.0 261.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 262 29
Fructose n/a 3.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 3 0
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 3.8 0.3 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 4 0
Glutamic acid (g) 0.2 n/a 1.5 5.9 n/a n/a 1.2 1.8 2.1 0.2 0.1 n/a 0.8 14 2
Glycine (g) 0.0 n/a 0.4 0.6 n/a n/a 0.3 0.5 0.6 0.0 0.0 n/a 0.2 3 0
Histidine (g) 0.0 n/a 0.3 0.4 n/a n/a 0.0 0.2 0.2 0.0 0.0 n/a 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 2.0 1.5 7.9 0.1 0.0 0.5 8.3 19.7 0.1 0.0 0.1 0.8 41 5
Isoleucine (g) 0.1 n/a 0.6 0.6 n/a n/a 0.0 0.5 0.5 0.0 0.0 n/a 0.2 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.1 n/a 1.0 1.2 n/a n/a 0.0 0.7 0.8 0.0 0.0 n/a 0.3 4 0
Lysine (g) 0.1 n/a 0.8 0.4 n/a n/a 0.0 0.6 0.5 0.0 0.0 n/a 0.1 3 0
Magnesium (mg) 2.3 25.5 10.6 37.4 0.4 0.0 149.5 300.4 370.8 21.4 1.1 0.0 44.9 964 107
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.2 0.0 1.2 0.0 0.0 0.2 2.3 4.7 0.0 0.0 0.0 1.0 10 1
Methionine (g) 0.0 n/a 0.3 0.3 n/a n/a 0.0 0.1 0.2 0.0 0.0 n/a 0.1 1 0
Monounsaturated Fat (g) 23.8 0.0 3.2 0.1 0.0 0.0 0.0 2.8 18.3 0.0 11.9 0.0 2.5 63 7
Niacin (mg) 0.0 0.3 0.1 10.0 0.0 0.0 12.8 1.3 1.5 1.8 0.0 0.0 0.3 28 3
Pantothenic acid (mg) 0.1 0.4 1.3 0.7 0.0 0.0 1.0 0.2 0.2 0.1 0.1 0.0 0.2 4 0
Phenylalanine (g) 0.0 n/a 0.6 0.9 n/a n/a 0.0 0.6 0.6 0.0 0.0 n/a 0.2 3 0
Phosphorus (mg) 27.2 11.3 174.2 183.7 114.1 0.0 348.9 441.9 453.6 49.8 13.6 0.0 98.3 1,917 213
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 20.4 20 2
Polyunsaturated Fat (g) 3.5 0.0 1.7 0.7 0.0 0.0 0.0 0.3 1.8 0.0 1.7 0.0 13.4 23 3
Potassium (mg) 27.2 377.0 121.4 182.0 0.1 0.0 672.8 917.4 941.2 96.1 13.6 2.3 125.2 3,476 386
Proline (g) 0.1 n/a 0.5 2.0 n/a n/a 0.9 0.5 1.0 0.1 0.0 n/a 0.2 5 1
Protein (g) 1.0 0.3 11.1 17.6 0.0 0.0 11.5 11.8 14.6 1.6 0.5 0.0 4.3 74 8
Retinol (mcg) 761.0 0.0 140.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.5 0.0 0.0 1,282 142
Riboflavin (mg) 0.0 0.0 0.4 0.8 0.0 0.0 0.6 0.1 0.1 0.1 0.0 0.0 0.0 2 0
Saturated Fat (g) 58.3 0.0 2.8 0.3 0.0 0.0 0.0 4.9 36.7 0.0 29.1 0.0 1.7 134 15
Selenium (mcg) 1.1 3.4 27.0 57.7 0.0 0.0 15.0 8.6 9.2 2.1 0.6 0.7 1.4 127 14
Serine (g) 0.1 n/a 0.9 0.9 n/a n/a 0.0 0.5 0.6 0.0 0.0 n/a 0.3 3 0
Sodium (mg) 12.5 79.4 125.0 3.4 90.8 1,258.6 99.7 12.6 27.2 14.2 404.9 2.3 0.6 2,131 237
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1.4 0.0 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 43.1 n/a 0.0 n/a 0.3 43 5
Sucrose n/a 268.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.7 269 30
Sugar (g) 0.1 275.0 0.3 0.5 0.0 0.0 0.0 1.1 1.0 0.0 0.0 110.9 0.7 390 43
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,238.3 1,470.8 0.0 0.0 0.0 0.0 2,709 301
Thiamin (mg) 0.0 0.0 0.0 1.3 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.1 2 0
Threonine (g) 0.0 n/a 0.5 0.5 n/a n/a 0.0 0.5 0.4 0.0 0.0 n/a 0.2 2 0
Tocopherol, alpha (mg) 2.6 0.0 0.9 0.1 0.0 0.0 0.0 0.1 0.5 0.0 1.3 0.0 0.2 6 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.5 1 0
Tocopherol, gamma (mg) 0.0 n/a 0.4 0.6 n/a n/a 0.0 n/a 6.6 0.0 0.0 n/a 5.9 14 2
Total Fat (g) 92.0 0.0 8.4 1.7 0.0 0.0 0.0 8.2 59.3 0.0 46.0 0.0 18.5 234 26
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a 2 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.9 n/a n/a 2 0
Tryptophan (g) 0.0 n/a 0.1 0.2 n/a n/a 0.0 0.2 0.1 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 0.0 n/a 0.4 0.5 n/a n/a 0.0 0.4 0.5 0.0 0.0 n/a 0.1 2 0
Valine (g) 0.1 n/a 0.8 0.7 n/a n/a 0.0 0.7 0.7 0.0 0.0 n/a 0.2 3 0
Vitamin A, IU (IU) 2,834.1 0.0 475.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,417.0 0.0 5.7 4,732 526
Vitamin A, RAE (mcg) 775.7 0.0 140.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 387.9 0.0 0.3 1,305 145
Vitamin B-12 (mcg) 0.2 0.0 0.8 0.0 0.0 0.0 0.5 0.0 0.0 0.1 0.1 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.1 0.0 0.0 1.1 0.1 0.0 0.2 0.0 0.0 0.2 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Vitamin D (IU) 68.0 0.0 72.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.0 0.0 0.0 174 19
Water (g) 20.3 3.8 67.0 20.3 0.0 0.0 2,291.6 1.8 1.5 327.4 9.0 0.3 1.2 2,744 305
Zinc (mg) 0.1 0.1 1.1 1.2 0.0 0.0 0.2 4.1 10.9 0.0 0.1 0.0 0.9 19 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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