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    Nutritional Facts: Halloween Hermits (Chewy Chocolate Chip Cookies)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (169g)
    margarine
    1 1/4 cups (275g)
    brown sugar
    2 (100g)
    eggs
    1 cup (116g)
    pumpkin puree
    1 teaspoon (4g)
    vanilla
    2 cups (250g)
    flour
    1 teaspoon (5g)
    baking powder
    1 teaspoon (3g)
    cinnamon
    1/2 teaspoon (2g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    nutmeg
    1/2 teaspoon (1g)
    allspice
    1/2 teaspoon (1g)
    ground cloves
    1 cup (168g)
    chocolate chips
    1/2 cup (59g)
    walnuts
    1/2 cup (73g)
    raisins
    Total 1 serving
    Alanine (g) 0.0 n/a 0.7 0.0 n/a 0.8 n/a 0.0 n/a 0.0 n/a n/a n/a 0.3 0.4 0.1 2 0
    Alcohol n/a 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.1 n/a 0.8 0.1 n/a 1.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.4 1.3 0.3 4 0
    Ash (g) 3.4 1.2 1.1 0.9 0.0 1.2 3.3 0.1 0.8 3.0 0.0 0.0 0.1 2.0 1.0 1.3 20 0
    Aspartic acid (g) 0.1 n/a 1.3 0.1 n/a 1.1 n/a 0.0 n/a 0.0 n/a n/a n/a 0.7 1.1 0.1 5 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 37.4 n/a 37 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.2 0.0 0.0 104 2
    Calcium (mg) 50.8 228.3 56.0 24.4 0.5 37.5 338.7 26.2 0.0 0.7 2.2 6.6 7.1 53.8 57.3 36.3 926 15
    Calories 1,216.5 1,045.0 143.0 30.2 12.1 910.0 2.3 6.5 0.0 0.0 6.2 2.6 3.6 806.4 382.6 216.8 4,784 80
    Calories (kj) 5,087.8 4,372.5 599.0 126.4 50.6 3,807.5 9.8 27.0 0.0 0.0 25.7 11.0 14.9 3,373.4 1,601.7 907.7 20,015 334
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.1 n/a 4 0
    Carbohydrates (g) 1.5 269.7 0.7 7.5 0.5 190.8 1.1 2.1 0.0 0.0 0.6 0.7 0.7 107.4 8.0 57.4 649 11
    Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372 6
    Copper n/a 0.1 0.1 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.9 0.2 3 0
    Cystine (g) 0.0 n/a 0.3 0.0 n/a 0.5 n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0.1 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 6.8 0.0 1.4 0.0 0.0 0.2 0.2 0.4 9.9 3.9 2.7 26 0
    Folate (mcg) 1.7 2.8 47.0 18.6 0.0 457.5 0.0 0.2 0.0 0.0 0.9 0.4 1.0 21.8 57.3 3.6 613 10
    Folate, DFE (mcg) 1.7 2.8 47.0 18.6 0.0 727.5 0.0 0.2 0.0 0.0 0.9 0.4 1.0 21.8 57.3 3.6 883 15
    Folate, food (mcg) 1.7 2.8 47.0 18.6 0.0 72.5 0.0 0.2 0.0 0.0 0.9 0.4 1.0 21.8 57.3 3.6 228 4
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 6
    Fructose n/a 3.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 21.5 25 0
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 3.7 0.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 20.1 24 0
    Glutamic acid (g) 0.3 n/a 1.7 0.2 n/a 8.7 n/a 0.0 n/a 0.0 n/a n/a n/a 1.1 1.6 0.1 14 0
    Glycine (g) 0.0 n/a 0.4 0.0 n/a 0.9 n/a 0.0 n/a 0.0 n/a n/a n/a 0.3 0.5 0.1 2 0
    Histidine (g) 0.0 n/a 0.3 0.0 n/a 0.6 n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0.2 0.1 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 2.0 1.8 0.9 0.0 11.6 0.5 0.2 0.0 0.0 0.0 0.1 0.1 5.3 1.7 1.4 26 0
    Isoleucine (g) 0.1 n/a 0.7 0.0 n/a 0.9 n/a 0.0 n/a 0.0 n/a n/a n/a 0.3 0.4 0.0 2 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 0.1 n/a 1.1 0.1 n/a 1.8 n/a 0.0 n/a 0.0 n/a n/a n/a 0.4 0.7 0.1 4 0
    Lysine (g) 0.1 n/a 0.9 0.1 n/a 0.6 n/a 0.0 n/a 0.0 n/a n/a n/a 0.4 0.2 0.1 2 0
    Magnesium (mg) 5.1 24.8 12.0 13.9 0.5 55.0 1.8 1.6 0.0 0.0 2.1 1.4 2.9 193.2 92.4 23.2 430 7
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Manganese n/a 0.2 0.0 0.1 0.0 1.7 0.0 0.5 0.0 0.0 0.0 0.0 0.3 1.3 2.0 0.2 6 0
    Methionine (g) 0.0 n/a 0.4 0.0 n/a 0.5 n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0.1 0.0 1 0
    Monounsaturated Fat (g) 66.5 0.0 3.7 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.7 5.2 0.0 92 2
    Niacin (mg) 0.0 0.3 0.1 0.7 0.0 14.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.7 0.6 18 0
    Pantothenic acid (mg) 0.1 0.4 1.5 0.3 0.0 1.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 0.3 0.1 4 0
    Phenylalanine (g) 0.1 n/a 0.7 0.0 n/a 1.3 n/a 0.0 n/a 0.0 n/a n/a n/a 0.3 0.4 0.0 3 0
    Phosphorus (mg) 38.9 11.0 198.0 51.0 0.3 270.0 456.2 1.7 0.0 0.0 2.5 1.1 1.2 221.8 202.4 73.2 1,529 25
    Phytosterols (mg) 247.0 n/a n/a 13.9 n/a n/a n/a 0.7 n/a 0.0 0.7 0.6 2.8 n/a 42.1 n/a 308 5
    Polyunsaturated Fat (g) 35.4 0.0 1.9 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.6 27.6 0.0 68 1
    Potassium (mg) 71.1 365.8 138.0 394.4 6.2 267.5 0.2 11.3 0.0 0.2 4.1 10.5 12.2 613.2 258.0 543.0 2,696 45
    Proline (g) 0.1 n/a 0.5 0.0 n/a 3.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.3 0.4 0.2 5 0
    Protein (g) 1.5 0.3 12.6 1.2 0.0 25.8 0.0 0.1 0.0 0.0 0.1 0.1 0.1 7.1 8.9 2.2 60 1
    Retinol (mcg) 1,299.5 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,459 24
    Riboflavin (mg) 0.1 0.0 0.5 0.1 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.1 2 0
    Saturated Fat (g) 28.3 0.0 3.1 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.3 0.0 0.1 29.8 3.6 0.0 66 1
    Selenium (mcg) 0.0 3.3 30.7 0.3 0.0 84.8 0.0 0.1 0.0 0.0 0.0 0.0 0.1 7.1 2.9 0.4 130 2
    Serine (g) 0.1 n/a 1.0 0.1 n/a 1.3 n/a 0.0 n/a 0.0 n/a n/a n/a 0.3 0.5 0.1 3 0
    Sodium (mg) 1,595.6 77.0 142.0 1.2 0.4 5.0 363.1 0.3 629.3 1,162.7 0.2 0.8 2.7 18.5 1.2 8.0 4,008 67
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.0 2 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a 1 0
    Sucrose n/a 260.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 1.4 0.3 262 4
    Sugar (g) 0.0 266.8 0.4 1.6 0.5 0.7 0.0 0.1 0.0 0.0 0.3 n/a 0.0 91.6 1.5 42.9 406 7
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 816.5 0.0 0.0 816 14
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.1 2 0
    Threonine (g) 0.1 n/a 0.6 0.0 n/a 0.7 n/a 0.0 n/a 0.0 n/a n/a n/a 0.3 0.3 0.1 2 0
    Tocopherol, alpha (mg) 5.2 0.0 1.1 1.2 0.0 0.2 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.4 0.4 0.1 9 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.0 0 0
    Tocopherol, delta n/a n/a 0.1 n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1.1 0.0 1 0
    Tocopherol, gamma n/a n/a 0.5 n/a n/a 1.0 n/a 0.3 n/a n/a 0.0 n/a n/a n/a 12.2 0.0 14 0
    Total Fat (g) 136.2 0.0 9.5 0.1 0.0 2.5 0.0 0.0 0.0 0.0 0.4 0.1 0.2 50.4 38.1 0.3 238 4
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.2 0.0 n/a 0.3 n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0.1 0.0 1 0
    Tyrosine (g) 0.1 n/a 0.5 0.0 n/a 0.8 n/a 0.0 n/a 0.0 n/a n/a n/a 0.3 0.2 0.0 2 0
    Valine (g) 0.1 n/a 0.9 0.0 n/a 1.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.4 0.4 0.1 3 0
    Vitamin A, IU (IU) 6,052.3 0.0 540.0 8,565.4 0.0 0.0 0.0 7.7 0.0 0.0 1.2 5.4 5.9 0.0 11.7 0.0 15,190 253
    Vitamin A, RAE (mcg) 1,385.7 0.0 160.0 428.0 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.3 0.3 0.0 0.6 0.0 1,975 33
    Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.1 1 0
    Vitamin C (mg) 0.3 0.0 0.0 10.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.9 0.0 0.8 1.7 15 0
    Vitamin D n/a 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82 1
    Water (g) 26.6 3.7 76.2 106.3 2.2 29.8 0.2 0.3 0.0 0.0 0.1 0.1 0.1 1.2 2.4 11.2 260 4
    Zinc (mg) 0.0 0.1 1.3 0.4 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.7 1.8 0.2 8 0

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