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Nutritional Facts: Low-Fat Bread Machine Italian Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/8 cups (267g)
water
3 cups (375g)
bread flour
1 1/2 tablespoons (11g)
nonfat dry milk powder
1 1/2 teaspoons (9g)
salt
3 tablespoons (38g)
sugar
1 teaspoon (1g)
dried oregano
1 teaspoon (1g)
dried basil
2 tablespoons (10g)
parmesan cheese
1/4 teaspoon (1g)
garlic powder
1 tablespoon (5g)
dried onion
1 1/2 teaspoons (6g)
dry yeast
2 tablespoons (28g)
butter
Total 1 serving
Alanine n/a 1.2 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 1.6 0.1 0.0 n/a 0.0 0.0 0.2 0.0 0.1 0.1 0.0 2 0
Ash (g) 0.3 1.8 0.9 9.0 0.0 0.1 0.1 0.8 0.0 0.2 0.3 0.6 14 1
Aspartic acid n/a 1.6 0.3 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.2 0.0 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 8.0 56.3 141.4 2.2 0.4 16.0 15.7 110.9 0.6 12.9 1.8 6.8 373 37
Calories 0.0 1,365.0 40.7 0.0 146.3 2.7 1.6 43.1 2.6 17.5 19.5 203.6 1,843 184
Calories (kj) 0.0 5,711.3 170.6 0.0 611.6 11.1 6.8 180.5 10.7 73.0 81.7 851.7 7,709 771
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 286.2 5.8 0.0 37.8 0.7 0.3 0.4 0.6 4.2 2.5 0.0 338 34
Cholesterol (mg) 0.0 0.0 2.3 0.0 0.0 0.0 0.0 8.8 0.0 0.0 0.0 61.1 72 7
Copper (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 10.1 0.0 0.0 0.0 0.4 0.3 0.0 0.1 0.5 1.6 0.0 13 1
Folate (mcg) 0.0 686.3 5.6 0.0 0.0 2.4 2.2 1.0 0.4 8.3 140.4 0.9 847 85
Folate, DFE (mcg) 0.0 1,091.3 5.6 0.0 0.0 2.4 2.2 1.0 0.4 8.3 140.4 0.9 1,252 125
Folate, food (mcg) 0.0 108.8 5.6 0.0 0.0 2.4 2.2 1.0 0.4 8.3 140.4 0.9 270 27
Folic acid (mcg) 0.0 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 578 58
Fructose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid n/a 13.0 0.9 0.0 n/a 0.0 0.0 0.9 0.0 0.1 0.4 0.1 15 2
Glycine n/a 1.4 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.0 2 0
Histidine n/a 0.9 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 17.4 0.0 0.0 0.0 0.4 0.6 0.1 0.0 0.1 0.1 0.0 19 2
Isoleucine n/a 1.3 0.2 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.1 0.0 2 0
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a 2.7 0.4 0.0 n/a 0.0 0.0 0.4 0.0 0.0 0.2 0.0 4 0
Lysine n/a 0.9 0.3 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.2 0.0 2 0
Magnesium (mg) 2.7 82.5 12.4 0.1 0.0 2.7 5.0 3.8 0.6 4.6 3.2 0.6 118 12
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 2.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 3 0
Methionine n/a 0.7 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.3 6.0 7 1
Niacin (mg) 0.0 22.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.0 25 2
Pantothenic acid (mg) 0.0 1.6 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8 0.0 3 0
Phenylalanine n/a 2.0 0.2 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.1 0.0 2 0
Phosphorus (mg) 0.0 405.0 108.9 0.0 0.0 1.5 1.9 72.9 3.2 15.2 38.2 6.8 654 65
Phytosterols n/a n/a n/a 0.0 n/a 2.0 0.7 n/a 0.1 n/a n/a n/a 3 0
Polyunsaturated Fat (g) 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.9 3 0
Potassium (mg) 2.7 401.3 201.8 0.7 0.8 12.6 18.4 12.5 9.2 81.1 57.3 6.8 805 81
Proline n/a 4.5 0.4 0.0 n/a 0.0 0.0 0.5 0.0 0.0 0.1 0.0 6 1
Protein (g) 0.0 38.7 4.1 0.0 0.0 0.1 0.2 3.8 0.1 0.4 2.4 0.2 50 5
Retinol (mcg) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 22.3 0.0 0.0 0.0 190.6 214 21
Riboflavin (mg) 0.0 1.9 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 2 0
Saturated Fat (g) 0.0 0.6 0.1 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.1 14.6 17 2
Selenium (mcg) 0.0 127.1 3.1 0.0 0.2 0.0 0.0 1.8 0.2 0.3 0.5 0.3 133 13
Serine n/a 1.9 0.2 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.1 0.0 3 0
Sodium (mg) 8.0 7.5 60.2 3,488.2 0.4 0.3 0.5 152.9 0.5 1.1 3.1 202.8 3,925 393
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a 37.7 0.0 0.0 0.0 0.0 n/a n/a n/a 38 4
Sugar (g) 0.0 1.0 5.8 0.0 37.7 0.0 0.0 0.1 0.0 1.9 0.0 0.0 47 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 4 0
Threonine n/a 1.1 0.2 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.0 2 0
Tocopherol, alpha (mg) 0.0 0.2 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.7 1 0
Tocopherol, beta n/a 0.3 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 1.4 0.0 n/a n/a 0.2 0.0 n/a 0.0 n/a n/a 0.0 2 0
Total Fat (g) 0.0 3.7 0.1 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.5 23.0 30 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.8 1 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.9 1 0
Tryptophan n/a 0.5 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Tyrosine n/a 1.2 0.2 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.1 0.0 2 0
Valine n/a 1.6 0.3 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.1 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 2.5 0.0 0.0 17.0 5.2 86.5 0.0 0.9 0.0 709.7 822 82
Vitamin A, RAE (mcg) 0.0 0.0 0.7 0.0 0.0 0.9 0.3 22.9 0.0 0.1 0.0 194.3 219 22
Vitamin B-12 (mcg) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 3.8 0.0 0.0 5 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 17.0 19 2
Water (g) 266.4 44.7 0.4 0.0 0.0 0.1 0.1 2.1 0.0 0.2 0.3 4.5 319 32
Zinc (mg) 0.0 2.6 0.5 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.5 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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