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Nutritional Facts: Simple Creamy Pesto Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
100 g (70g)
mushrooms
60 g (0g)
prosciutto
2 tablespoons (0g)
pesto sauce
500 g (500g)
penne pasta
2 tablespoons (28g)
butter
2 (6g)
garlic cloves
2 tablespoons (16g)
flour
3/4 cup (180g)
chicken stock
3/4 cup (183g)
milk
1 to taste (0g)
salt and pepper
1/3 cup (38g)
cheese
Total 1 serving
Alanine (g) 0.0 0.1 n/a n/a 2.8 0.0 0.0 0.1 n/a 0.2 n/a 0.2 3 1
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.0 0.1 n/a n/a 1.9 0.0 0.0 0.1 n/a 0.2 n/a 0.3 3 1
Ash (g) 0.6 0.6 n/a n/a 6.0 0.6 0.1 0.1 1.1 1.3 n/a 1.7 12 3
Aspartic acid (g) 0.0 0.1 n/a n/a 2.6 0.0 0.0 0.1 n/a 0.5 n/a 0.5 4 1
Beta-sitosterol (mg) 1.1 0.0 n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 6.8 2.1 n/a n/a 20.0 6.8 10.9 2.3 5.4 217.8 n/a 187.0 459 115
Calories 203.6 15.4 n/a n/a 1,785.0 203.6 8.9 56.9 64.8 117.1 n/a 124.6 2,580 645
Calories (kj) 851.7 65.1 n/a n/a 7,470.0 851.7 37.4 238.0 271.8 490.4 n/a 521.5 10,798 2,699
Campesterol (mg) 0.0 1.4 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Carbohydrates (g) 0.0 2.3 n/a n/a 396.3 0.0 2.0 11.9 6.4 8.5 n/a 3.1 431 108
Cholesterol (mg) 61.1 0.0 n/a n/a 0.0 61.1 0.0 0.0 5.4 25.6 n/a 24.1 177 44
Copper (mg) 0.0 0.2 n/a n/a 1.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 1 0
Cystine (g) 0.0 0.0 n/a n/a 0.7 0.0 0.0 0.0 n/a 0.1 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.7 n/a n/a 55.0 0.0 0.1 0.4 0.0 0.0 n/a 0.0 56 14
Folate (mcg) 0.9 11.9 n/a n/a 125.0 0.9 0.2 28.6 9.0 9.2 n/a 1.9 187 47
Folate, DFE (mcg) 0.9 11.9 n/a n/a 125.0 0.9 0.2 45.5 9.0 9.2 n/a 1.9 204 51
Folate, food (mcg) 0.9 11.9 n/a n/a 125.0 0.9 0.2 4.5 9.0 9.2 n/a 1.9 163 41
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 24.1 0.0 0.0 n/a 0.0 24 6
Fructose n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.1 0.2 n/a n/a 7.0 0.1 0.0 0.5 n/a 1.3 n/a 1.5 11 3
Glycine (g) 0.0 0.1 n/a n/a 1.5 0.0 0.0 0.1 n/a 0.1 n/a 0.1 2 0
Histidine (g) 0.0 0.0 n/a n/a 1.1 0.0 0.0 0.0 n/a 0.2 n/a 0.3 2 0
Iron (mg) 0.0 0.3 n/a n/a 4.7 0.0 0.1 0.7 0.4 0.1 n/a 0.3 7 2
Isoleucine (g) 0.0 0.1 n/a n/a 1.3 0.0 0.0 0.1 n/a 0.4 n/a 0.3 2 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.1 n/a n/a 4.6 0.0 0.0 0.1 n/a 0.6 n/a 0.7 6 2
Lysine (g) 0.0 0.1 n/a n/a 1.1 0.0 0.0 0.0 n/a 0.5 n/a 0.7 2 1
Magnesium (mg) 0.6 6.3 n/a n/a 595.0 0.6 1.5 3.4 7.2 23.8 n/a 11.3 650 162
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a n/a 2.4 0.0 0.1 0.1 n/a 0.0 n/a 0.0 3 1
Methionine (g) 0.0 0.0 n/a n/a 0.8 0.0 0.0 0.0 n/a 0.2 n/a 0.2 1 0
Monounsaturated Fat (g) 6.0 0.0 n/a n/a 2.7 6.0 0.0 0.0 1.0 1.9 n/a 2.7 20 5
Niacin (mg) 0.0 2.5 n/a n/a 12.2 0.0 0.0 0.9 2.9 0.2 n/a 0.0 19 5
Pantothenic acid (mg) 0.0 1.0 n/a n/a 2.4 0.0 0.0 0.1 n/a 0.6 n/a 0.4 5 1
Phenylalanine (g) 0.0 0.1 n/a n/a 1.8 0.0 0.0 0.1 n/a 0.3 n/a 0.4 3 1
Phosphorus (mg) 6.8 60.2 n/a n/a 1,265.0 6.8 9.2 16.9 48.6 170.2 n/a 150.5 1,734 434
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.9 0.1 n/a n/a 4.6 0.9 0.0 0.1 0.4 0.2 n/a 0.3 7 2
Potassium (mg) 6.8 222.6 n/a n/a 1,470.0 6.8 24.1 16.7 189.0 276.3 n/a 136.6 2,349 587
Proline (g) 0.0 0.1 n/a n/a 3.3 0.0 0.0 0.2 n/a 0.6 n/a 0.8 5 1
Protein (g) 0.2 2.2 n/a n/a 37.3 0.2 0.4 1.6 4.5 6.0 n/a 7.4 60 15
Retinol (mcg) 190.6 0.0 n/a n/a 0.0 190.6 0.0 0.0 1.8 56.7 n/a 55.7 495 124
Riboflavin (mg) 0.0 0.3 n/a n/a 0.4 0.0 0.0 0.1 0.2 0.3 n/a 0.2 1 0
Saturated Fat (g) 14.6 0.0 n/a n/a 1.5 14.6 0.0 0.0 0.6 4.2 n/a 5.8 41 10
Selenium (mcg) 0.3 6.5 n/a n/a 39.5 0.3 0.9 5.3 4.0 3.7 n/a 6.1 66 17
Serine (g) 0.0 0.1 n/a n/a 1.8 0.0 0.0 0.1 n/a 0.3 n/a 0.4 3 1
Sodium (mg) 202.8 3.5 n/a n/a 15.0 202.8 1.0 0.3 257.4 89.7 n/a 363.5 1,136 284
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 1.4 n/a n/a n/a 0.0 0.1 0.0 2.8 n/a n/a n/a 4 1
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.1 n/a n/a 1.2 0.0 0.0 0.1 0.1 0.1 n/a 0.0 1 0
Threonine (g) 0.0 0.1 n/a n/a 1.4 0.0 0.0 0.0 n/a 0.3 n/a 0.2 2 1
Tocopherol, alpha (mg) 0.7 0.0 n/a n/a n/a 0.7 0.0 0.0 0.1 n/a n/a n/a 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 23.0 0.2 n/a n/a 10.4 23.0 0.0 0.2 2.2 6.7 n/a 9.2 75 19
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.3 0.0 0.0 0.0 n/a 0.1 n/a 0.1 1 0
Tyrosine (g) 0.0 0.0 n/a n/a 1.5 0.0 0.0 0.0 n/a 0.3 n/a 0.4 2 1
Valine (g) 0.0 0.2 n/a n/a 1.9 0.0 0.0 0.1 n/a 0.4 n/a 0.4 3 1
Vitamin A, IU (IU) 709.7 0.0 n/a n/a 850.0 709.7 0.5 0.0 5.4 252.5 n/a 265.3 2,793 698
Vitamin A, RAE (mcg) 194.3 0.0 n/a n/a 45.0 194.3 0.0 0.0 1.8 60.4 n/a 59.8 556 139
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.7 n/a 0.5 1 0
Vitamin B-6 (mg) 0.0 0.1 n/a n/a 1.0 0.0 0.1 0.0 0.1 0.1 n/a 0.1 1 0
Vitamin C (mg) 0.0 1.5 n/a n/a 0.0 0.0 1.9 0.0 0.4 2.7 n/a 0.0 6 2
Vitamin D (IU) 17.0 4.9 n/a n/a n/a 17.0 0.0 0.0 0.0 n/a n/a n/a 39 10
Water (g) 4.5 64.7 n/a n/a 50.0 4.5 3.5 1.9 165.9 160.5 n/a 16.2 472 118
Zinc (mg) 0.0 0.4 n/a n/a 9.0 0.0 0.1 0.1 0.3 0.7 n/a 1.1 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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