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Nutritional Facts: Nancy Reagan's Easy Pumpkin-Pecan Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (200g)
eggs
2 cups (490g)
canned pumpkin
1 cup (200g)
sugar
1/2 cup (164g)
dark corn syrup
1 teaspoon (4g)
vanilla
1/2 teaspoon (1g)
cinnamon
1/4 teaspoon (2g)
salt
9 inches (194g)
unbaked pie shells
1 cup (109g)
pecans
Total 1 serving
Alanine (g) 1.5 0.2 n/a n/a n/a 0.0 0.0 0.4 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Arginine (g) 1.6 0.3 n/a n/a n/a 0.0 0.0 0.4 1.3 4 0
Ash (g) 2.1 2.7 0.0 0.7 0.0 0.0 1.5 2.9 1.6 12 1
Aspartic acid (g) 2.7 0.5 n/a n/a n/a 0.0 0.0 0.5 1.0 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 97.0 97 12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 112.0 127.4 2.0 29.5 0.5 13.1 0.4 17.5 76.3 379 47
Calories 286.0 166.6 774.0 469.0 12.1 3.2 0.0 909.9 753.2 3,374 422
Calories (kj) 1,198.0 695.8 3,236.0 1,959.8 50.6 13.5 0.0 3,806.3 3,149.0 14,109 1,764
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 5.5 5 1
Carbohydrates (g) 1.4 39.6 200.0 127.2 0.5 1.1 0.0 82.1 15.1 467 58
Cholesterol (mg) 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 744 93
Copper (mg) 0.1 0.5 0.0 0.1 0.0 0.0 0.0 0.2 1.3 2 0
Cystine (g) 0.5 0.0 n/a n/a n/a 0.0 0.0 0.2 0.2 1 0
Dietary Fiber (g) 0.0 14.2 0.0 0.0 0.0 0.7 0.0 6.6 10.5 32 4
Folate (mcg) 94.0 58.8 0.0 0.0 0.0 0.1 0.0 137.7 24.0 315 39
Folate, DFE (mcg) 94.0 58.8 0.0 0.0 0.0 0.1 0.0 221.2 24.0 398 50
Folate, food (mcg) 94.0 58.8 0.0 0.0 0.0 0.1 0.0 19.4 24.0 196 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.3 0.0 118 15
Fructose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.7 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 1 0
Glutamic acid (g) 3.3 1.0 n/a n/a n/a 0.0 0.0 3.7 2.0 10 1
Glycine (g) 0.9 0.1 n/a n/a n/a 0.0 0.0 0.4 0.5 2 0
Histidine (g) 0.6 0.1 n/a n/a n/a 0.0 0.0 0.2 0.3 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 3.5 6.8 0.1 0.6 0.0 0.1 0.0 5.0 2.8 19 2
Isoleucine (g) 1.3 0.2 n/a n/a n/a 0.0 0.0 0.4 0.4 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 2.2 0.2 n/a n/a n/a 0.0 0.0 0.8 0.7 4 0
Lysine (g) 1.8 0.3 n/a n/a n/a 0.0 0.0 0.2 0.3 3 0
Magnesium (mg) 24.0 112.7 0.0 13.1 0.5 0.8 0.0 23.3 131.9 306 38
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.7 0.0 0.2 0.0 0.2 0.0 0.7 4.9 7 1
Methionine (g) 0.8 0.1 n/a n/a n/a 0.0 0.0 0.2 0.2 1 0
Monounsaturated Fat (g) 7.3 0.2 0.0 0.0 0.0 0.0 0.0 26.2 44.5 78 10
Niacin (mg) 0.2 1.8 0.0 0.0 0.0 0.0 0.0 5.7 1.3 9 1
Pantothenic acid (mg) 3.1 2.0 0.0 0.0 0.0 0.0 0.0 0.3 0.9 6 1
Phenylalanine (g) 1.4 0.2 n/a n/a n/a 0.0 0.0 0.6 0.5 3 0
Phosphorus (mg) 396.0 171.5 0.0 18.0 0.3 0.8 0.0 116.4 301.9 1,005 126
Phytosterols n/a n/a n/a n/a n/a 0.3 0.0 n/a 111.2 112 14
Polyunsaturated Fat (g) 3.8 0.1 0.0 0.0 0.0 0.0 0.0 15.8 23.6 43 5
Potassium (mg) 276.0 1,009.4 4.0 72.2 6.2 5.6 0.1 114.5 446.9 1,935 242
Proline (g) 1.0 0.1 n/a n/a n/a 0.0 0.0 1.3 0.4 3 0
Protein (g) 25.1 5.4 0.0 0.0 0.0 0.1 0.0 11.1 10.0 52 6
Retinol (mcg) 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 320 40
Riboflavin (mg) 0.9 0.3 0.0 0.0 0.0 0.0 0.0 0.5 0.1 2 0
Saturated Fat (g) 6.3 0.7 0.0 0.0 0.0 0.0 0.0 14.9 6.7 29 4
Selenium (mcg) 61.4 2.0 1.2 4.8 0.0 0.0 0.0 36.5 4.1 110 14
Serine (g) 1.9 0.2 n/a n/a n/a 0.0 0.0 0.6 0.5 3 0
Sodium (mg) 284.0 1,180.9 2.0 254.2 0.4 0.1 581.4 935.1 0.0 3,238 405
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.5 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 3.3 3 0
Sucrose (g) 0.0 n/a 199.6 n/a n/a 0.0 n/a n/a 4.3 204 25
Sugar (g) 0.7 16.2 199.6 43.8 0.5 0.0 0.0 0.3 4.3 265 33
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.7 2 0
Threonine (g) 1.1 0.2 n/a n/a n/a 0.0 0.0 0.3 0.3 2 0
Tocopherol, alpha (mg) 2.1 5.2 0.0 0.0 0.0 0.0 0.0 0.5 1.5 9 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.4 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.5 1 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a 0.1 n/a n/a 26.6 28 3
Total Fat (g) 19.0 1.4 0.0 0.0 0.0 0.0 0.0 59.8 78.4 159 20
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.1 n/a n/a n/a 0.0 0.0 0.1 0.1 1 0
Tyrosine (g) 1.0 0.2 n/a n/a n/a 0.0 0.0 0.3 0.2 2 0
Valine (g) 1.7 0.2 n/a n/a n/a 0.0 0.0 0.4 0.4 3 0
Vitamin A, IU (IU) 1,080.0 76,258.7 0.0 0.0 0.0 3.9 0.0 0.0 61.0 77,404 9,675
Vitamin A, RAE (mcg) 320.0 3,812.2 0.0 0.0 0.0 0.2 0.0 0.0 3.3 4,136 517
Vitamin B-12 (mcg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Vitamin C (mg) 0.0 20.6 0.0 0.0 0.0 0.0 0.0 0.0 1.2 22 3
Vitamin D (IU) 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 164 21
Water (g) 152.3 440.9 0.0 36.1 2.2 0.1 0.0 38.2 3.8 674 84
Zinc (mg) 2.6 0.8 0.0 0.1 0.0 0.0 0.0 0.8 4.9 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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