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    Nutritional Facts: Nancy Reagan's Easy Pumpkin-Pecan Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (200g)
    eggs
    2 cups (490g)
    canned pumpkin
    1 cup (200g)
    sugar
    1/2 cup (164g)
    dark corn syrup
    1 teaspoon (4g)
    vanilla
    1/2 teaspoon (1g)
    cinnamon
    1/4 teaspoon (2g)
    salt
    9 inches (194g)
    unbaked pie shells
    1 cup (109g)
    pecans
    Total 1 serving
    Alanine (g) 1.5 0.2 n/a n/a n/a 0.0 0.0 0.4 0.4 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 1.6 0.3 n/a n/a n/a 0.0 0.0 0.4 1.3 4 0
    Ash (g) 2.1 2.7 0.0 0.7 0.0 0.0 1.5 2.9 1.6 12 1
    Aspartic acid (g) 2.7 0.5 n/a n/a n/a 0.0 0.0 0.5 1.0 5 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 97.0 97 12
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 112.0 127.4 2.0 29.5 0.5 13.1 0.4 17.5 76.3 379 47
    Calories 286.0 166.6 774.0 469.0 12.1 3.2 0.0 909.9 753.2 3,374 422
    Calories (kj) 1,198.0 695.8 3,236.0 1,959.8 50.6 13.5 0.0 3,806.3 3,149.0 14,109 1,764
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 5.5 5 1
    Carbohydrates (g) 1.4 39.6 200.0 127.2 0.5 1.1 0.0 82.1 15.1 467 58
    Cholesterol (mg) 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 744 93
    Copper (mg) 0.1 0.5 0.0 0.1 0.0 0.0 0.0 0.2 1.3 2 0
    Cystine (g) 0.5 0.0 n/a n/a n/a 0.0 0.0 0.2 0.2 1 0
    Dietary Fiber (g) 0.0 14.2 0.0 0.0 0.0 0.7 0.0 6.6 10.5 32 4
    Folate (mcg) 94.0 58.8 0.0 0.0 0.0 0.1 0.0 137.7 24.0 315 39
    Folate, DFE (mcg) 94.0 58.8 0.0 0.0 0.0 0.1 0.0 221.2 24.0 398 50
    Folate, food (mcg) 94.0 58.8 0.0 0.0 0.0 0.1 0.0 19.4 24.0 196 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.3 0.0 118 15
    Fructose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.7 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 1 0
    Glutamic acid (g) 3.3 1.0 n/a n/a n/a 0.0 0.0 3.7 2.0 10 1
    Glycine (g) 0.9 0.1 n/a n/a n/a 0.0 0.0 0.4 0.5 2 0
    Histidine (g) 0.6 0.1 n/a n/a n/a 0.0 0.0 0.2 0.3 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 3.5 6.8 0.1 0.6 0.0 0.1 0.0 5.0 2.8 19 2
    Isoleucine (g) 1.3 0.2 n/a n/a n/a 0.0 0.0 0.4 0.4 2 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 2.2 0.2 n/a n/a n/a 0.0 0.0 0.8 0.7 4 0
    Lysine (g) 1.8 0.3 n/a n/a n/a 0.0 0.0 0.2 0.3 3 0
    Magnesium (mg) 24.0 112.7 0.0 13.1 0.5 0.8 0.0 23.3 131.9 306 38
    Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.1 0.7 0.0 0.2 0.0 0.2 0.0 0.7 4.9 7 1
    Methionine (g) 0.8 0.1 n/a n/a n/a 0.0 0.0 0.2 0.2 1 0
    Monounsaturated Fat (g) 7.3 0.2 0.0 0.0 0.0 0.0 0.0 26.2 44.5 78 10
    Niacin (mg) 0.2 1.8 0.0 0.0 0.0 0.0 0.0 5.7 1.3 9 1
    Pantothenic acid (mg) 3.1 2.0 0.0 0.0 0.0 0.0 0.0 0.3 0.9 6 1
    Phenylalanine (g) 1.4 0.2 n/a n/a n/a 0.0 0.0 0.6 0.5 3 0
    Phosphorus (mg) 396.0 171.5 0.0 18.0 0.3 0.8 0.0 116.4 301.9 1,005 126
    Phytosterols n/a n/a n/a n/a n/a 0.3 0.0 n/a 111.2 112 14
    Polyunsaturated Fat (g) 3.8 0.1 0.0 0.0 0.0 0.0 0.0 15.8 23.6 43 5
    Potassium (mg) 276.0 1,009.4 4.0 72.2 6.2 5.6 0.1 114.5 446.9 1,935 242
    Proline (g) 1.0 0.1 n/a n/a n/a 0.0 0.0 1.3 0.4 3 0
    Protein (g) 25.1 5.4 0.0 0.0 0.0 0.1 0.0 11.1 10.0 52 6
    Retinol (mcg) 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 320 40
    Riboflavin (mg) 0.9 0.3 0.0 0.0 0.0 0.0 0.0 0.5 0.1 2 0
    Saturated Fat (g) 6.3 0.7 0.0 0.0 0.0 0.0 0.0 14.9 6.7 29 4
    Selenium (mcg) 61.4 2.0 1.2 4.8 0.0 0.0 0.0 36.5 4.1 110 14
    Serine (g) 1.9 0.2 n/a n/a n/a 0.0 0.0 0.6 0.5 3 0
    Sodium (mg) 284.0 1,180.9 2.0 254.2 0.4 0.1 581.4 935.1 0.0 3,238 405
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.5 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 3.3 3 0
    Sucrose (g) 0.0 n/a 199.6 n/a n/a 0.0 n/a n/a 4.3 204 25
    Sugar (g) 0.7 16.2 199.6 43.8 0.5 0.0 0.0 0.3 4.3 265 33
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.7 2 0
    Threonine (g) 1.1 0.2 n/a n/a n/a 0.0 0.0 0.3 0.3 2 0
    Tocopherol, alpha (mg) 2.1 5.2 0.0 0.0 0.0 0.0 0.0 0.5 1.5 9 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.4 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.5 1 0
    Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a 0.1 n/a n/a 26.6 28 3
    Total Fat (g) 19.0 1.4 0.0 0.0 0.0 0.0 0.0 59.8 78.4 159 20
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.3 0.1 n/a n/a n/a 0.0 0.0 0.1 0.1 1 0
    Tyrosine (g) 1.0 0.2 n/a n/a n/a 0.0 0.0 0.3 0.2 2 0
    Valine (g) 1.7 0.2 n/a n/a n/a 0.0 0.0 0.4 0.4 3 0
    Vitamin A, IU (IU) 1,080.0 76,258.7 0.0 0.0 0.0 3.9 0.0 0.0 61.0 77,404 9,675
    Vitamin A, RAE (mcg) 320.0 3,812.2 0.0 0.0 0.0 0.2 0.0 0.0 3.3 4,136 517
    Vitamin B-12 (mcg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
    Vitamin C (mg) 0.0 20.6 0.0 0.0 0.0 0.0 0.0 0.0 1.2 22 3
    Vitamin D (IU) 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 164 21
    Water (g) 152.3 440.9 0.0 36.1 2.2 0.1 0.0 38.2 3.8 674 84
    Zinc (mg) 2.6 0.8 0.0 0.1 0.0 0.0 0.0 0.8 4.9 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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