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    Nutritional Facts: Stuffed Cabbage Rolls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 head (908g)
    cabbage
    3 tablespoons (43g)
    butter
    2 (220g)
    onions
    1 lb (454g)
    lean ground beef
    1 cup (186g)
    cooked rice
    1/2 teaspoon (1g)
    allspice
    28 ounces (800g)
    tomatoes
    8 ounces (229g)
    tomato sauce
    6 ounces (171g)
    tomato paste
    1 teaspoon (6g)
    salt
    1/2 teaspoon (2g)
    garlic salt
    1 teaspoon (0g)
    thyme
    1/4 teaspoon (1g)
    pepper
    1 tablespoon (13g)
    sugar
    1/8 cup (30g)
    ketchup
    1/8 cup (30g)
    Burgundy wine
    1/2 cup (115g)
    sour cream
    Total 1 serving
    Alanine (g) 0.4 0.0 0.0 5.9 0.3 n/a 0.2 0.1 0.2 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.0 0.0 3 0
    Arginine (g) 0.7 0.0 0.2 6.1 0.4 n/a 0.2 0.1 0.2 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.1 8 1
    Ash (g) 5.8 0.9 0.8 4.4 0.4 0.0 4.0 4.6 4.8 6.0 0.1 0.0 0.0 0.0 1.1 0.1 1.0 34 4
    Aspartic acid (g) 1.1 0.0 0.2 8.2 0.4 n/a 1.1 0.5 1.1 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0.3 13 2
    Beta-sitosterol n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 363.2 10.2 50.6 54.4 5.6 6.6 80.0 29.7 61.7 1.4 1.2 1.6 2.5 0.1 5.4 n/a 126.5 801 100
    Calories 227.0 305.4 88.0 798.3 241.8 2.6 144.0 54.9 140.6 0.0 5.1 0.4 1.4 48.8 29.1 25.4 222.0 2,335 292
    Calories (kj) 935.2 1,277.6 365.2 3,333.9 1,011.8 11.0 592.0 228.6 588.0 0.0 21.5 1.7 6.0 203.9 121.2 106.2 930.4 9,734 1,217
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 52.7 0.0 20.5 0.0 53.2 0.7 31.1 12.3 32.4 0.0 1.1 0.1 0.4 12.6 7.5 1.1 3.3 229 29
    Cholesterol (mg) 0.0 91.6 0.0 294.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 59.8 446 56
    Copper (mg) 0.2 0.0 0.1 0.3 0.1 0.0 0.5 0.3 0.6 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 2 0
    Cystine (g) 0.1 0.0 0.0 0.9 0.1 n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 22.7 0.0 3.7 0.0 0.6 0.2 9.6 3.4 7.0 0.0 0.1 0.1 0.1 0.0 0.1 n/a 0.0 48 6
    Folate (mcg) 390.4 1.3 41.8 27.2 107.9 0.4 120.0 25.1 20.6 0.0 0.7 0.2 0.1 0.0 3.0 n/a 8.1 747 93
    Folate, DFE (mcg) 390.4 1.3 41.8 27.2 180.4 0.4 120.0 25.1 20.6 0.0 0.7 0.2 0.1 0.0 3.0 n/a 8.1 819 102
    Folate, food (mcg) 390.4 1.3 41.8 27.2 3.7 0.4 120.0 25.1 20.6 0.0 0.7 0.2 0.1 0.0 3.0 n/a 8.1 643 80
    Folic acid (mcg) 0.0 0.0 0.0 0.0 104.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 104 13
    Fructose (g) 13.2 n/a 2.8 n/a n/a n/a 11.0 3.8 10.0 n/a 0.0 n/a 0.0 0.0 2.8 n/a 0.0 44 5
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 15.2 n/a 4.3 n/a n/a n/a 10.0 5.3 9.9 n/a 0.0 n/a 0.0 0.0 3.5 n/a 0.0 48 6
    Glutamic acid (g) 2.7 0.1 0.6 13.5 0.9 n/a 3.4 1.5 3.6 0.0 0.1 n/a 0.0 n/a 0.3 n/a 0.7 27 3
    Glycine (g) 0.3 0.0 0.1 7.0 0.2 n/a 0.2 0.1 0.2 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 8 1
    Histidine (g) 0.2 0.0 0.0 2.9 0.1 n/a 0.1 0.1 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 4 0
    Hydroxyproline n/a n/a n/a 1.2 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
    Iron (mg) 4.3 0.0 0.5 10.2 2.8 0.1 2.2 2.3 5.1 0.0 0.1 0.1 0.1 0.0 0.2 n/a 0.2 28 3
    Isoleucine (g) 0.3 0.0 0.0 4.1 0.2 n/a 0.1 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 5 1
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 4.0 4 1
    Leucine (g) 0.4 0.0 0.1 7.1 0.4 n/a 0.2 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.3 9 1
    Lysine (g) 0.4 0.0 0.1 7.5 0.2 n/a 0.2 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.3 9 1
    Magnesium (mg) 109.0 0.9 22.0 90.7 24.2 1.4 88.0 36.6 72.0 0.1 1.2 0.6 1.0 0.0 5.7 n/a 11.5 465 58
    Maltose (g) 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 0.5 n/a 0.0 n/a 0.0 0.0 0.5 n/a 0.0 1 0
    Manganese (mg) 1.5 0.0 0.3 0.0 0.7 0.0 0.9 0.2 0.5 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 4 1
    Methionine (g) 0.1 0.0 0.0 2.3 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 3 0
    Monounsaturated Fat (g) 0.2 9.0 0.0 19.7 0.1 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5.8 35 4
    Niacin (mg) 2.1 0.0 0.3 23.0 3.4 0.0 4.8 2.2 5.3 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.1 42 5
    Pantothenic acid (mg) 1.9 0.0 0.3 2.7 0.8 n/a 0.7 0.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 8 1
    Phenylalanine (g) 0.3 0.0 0.1 3.6 0.2 n/a 0.2 0.1 0.2 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.2 5 1
    Phosphorus (mg) 236.1 10.2 63.8 834.6 68.8 1.1 192.0 59.4 142.3 0.0 6.4 0.4 0.9 0.0 9.9 n/a 132.3 1,758 220
    Phytosterols (mg) 99.9 n/a 33.0 n/a n/a 0.6 56.0 n/a n/a 0.0 0.1 n/a 0.5 n/a 2.1 n/a n/a 192 24
    Polyunsaturated Fat (g) 0.2 1.3 0.0 1.6 0.1 0.0 0.7 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.0 5 1
    Potassium (mg) 1,543.6 10.2 321.2 1,456.0 53.9 10.5 1,896.0 756.6 1,738.3 0.5 18.5 2.4 7.6 0.3 114.6 n/a 162.2 8,092 1,012
    Proline (g) 0.4 0.0 0.0 5.1 0.2 n/a 0.1 0.1 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.3 6 1
    Protein (g) 11.6 0.4 2.4 90.7 4.4 0.1 7.0 3.0 7.4 0.0 0.3 0.0 0.1 0.0 0.5 0.0 2.4 130 16
    Retinol (mcg) 0.0 285.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 200.1 486 61
    Riboflavin (mg) 0.4 0.0 0.1 0.7 0.0 0.0 0.2 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 2 0
    Saturated Fat (g) 0.3 21.9 0.1 18.4 0.1 0.0 0.2 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 13.2 55 7
    Selenium (mcg) 2.7 0.4 1.1 75.3 14.0 0.0 0.0 0.5 9.1 0.0 0.4 n/a 0.0 0.1 0.1 n/a 3.0 107 13
    Serine (g) 0.5 0.0 0.0 3.7 0.2 n/a 0.2 0.1 0.2 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.2 5 1
    Sodium (mg) 163.4 304.2 8.8 299.4 0.0 0.8 40.0 1,197.7 1,354.3 2,325.5 0.9 0.0 0.1 0.1 334.2 n/a 92.0 6,121 765
    Starch (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.7 n/a 2.2 n/a n/a n/a 0.0 0.6 0.5 n/a 0.0 n/a 0.0 12.6 0.0 n/a 0.0 17 2
    Sugar (g) 29.1 0.0 9.3 0.0 n/a n/a 21.0 9.7 20.9 0.0 0.0 n/a 0.0 12.6 6.8 n/a 4.0 114 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.6 0.0 0.1 0.2 0.3 0.0 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
    Threonine (g) 0.3 0.0 0.0 3.4 0.2 n/a 0.2 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 5 1
    Tocopherol, alpha (mg) 1.4 1.0 0.0 1.5 n/a n/a 4.3 3.2 7.4 0.0 0.0 n/a 0.0 0.0 0.4 n/a 0.5 20 2
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 1.0 0.2 0.9 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 2 0
    Total Fat (g) 0.9 34.6 0.2 45.4 0.4 0.1 1.6 0.4 0.8 0.0 0.0 0.0 0.0 0.0 0.1 0.0 22.7 107 13
    Trans-monoenoic Fat n/a 1.3 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
    TransFatty acids n/a 1.4 n/a 2.9 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.1 0.0 0.0 0.4 0.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1 0
    Tyrosine (g) 0.2 0.0 0.0 2.7 0.1 n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 4 0
    Valine (g) 0.4 0.0 0.0 4.5 0.3 n/a 0.1 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 6 1
    Vitamin A, IU (IU) 889.8 1,064.6 4.4 0.0 0.0 5.4 6,664.0 989.7 2,614.3 0.0 0.0 19.0 3.1 0.0 279.9 n/a 716.5 13,251 1,656
    Vitamin A, RAE (mcg) 45.4 291.4 0.0 0.0 0.0 0.3 336.0 50.3 130.3 0.0 0.0 1.0 0.2 0.0 14.1 n/a 202.4 1,071 134
    Vitamin B-12 (mcg) 0.0 0.1 0.0 10.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 10 1
    Vitamin B-6 (mg) 1.1 0.0 0.3 1.7 0.1 0.0 0.6 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 5 1
    Vitamin C (mg) 332.3 0.0 16.3 0.0 0.0 0.4 109.6 16.0 37.5 0.0 0.0 0.6 0.0 0.0 4.5 n/a 1.0 518 65
    Vitamin D (IU) 0.0 25.6 0.0 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 16.1 60 7
    Water (g) 837.0 6.8 196.0 315.2 127.6 0.1 756.2 208.3 126.0 0.0 0.1 0.3 0.1 0.0 20.7 25.3 85.6 2,705 338
    Zinc (mg) 1.6 0.0 0.4 21.7 0.8 0.0 1.4 0.5 1.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.4 28 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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