Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/4 cups (156g) all-purpose flour |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
1/3 cup (82g) buttermilk |
1/2 teaspoon (2g) vanilla |
1/3 cup (76g) unsalted butter |
1/2 cup (100g) sugar |
1 large (50g) eggs |
1 1/2 cups (180g) icing sugar |
1 tablespoon (19g) corn syrup |
2 teaspoons (10g) lemon juice |
1/4 teaspoon (1g) vanilla |
1 tablespoon (15g) water |
1/4 cup (22g) cocoa powder |
Total | 1 serving | |
Alanine (g) | 0.5 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.2 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.7 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.2 | 1 | 0 |
Ash (g) | 0.7 | 0.8 | 3.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 7 | 1 |
Aspartic acid (g) | 0.7 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.4 | 2 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.5 | 49 | 8 |
Calcium (mg) | 23.4 | 0.0 | 0.7 | 94.6 | 0.2 | 18.1 | 1.0 | 28.0 | 1.8 | 0.0 | 0.6 | 0.1 | 0.4 | 27.5 | 197 | 33 |
Calories | 568.8 | 0.0 | 0.0 | 32.6 | 6.0 | 542.0 | 387.0 | 71.5 | 700.2 | 53.4 | 2.2 | 3.0 | 0.0 | 49.0 | 2,416 | 403 |
Calories (kj) | 2,379.7 | 0.0 | 0.0 | 137.9 | 25.3 | 2,267.0 | 1,618.0 | 299.5 | 2,928.6 | 223.4 | 9.3 | 12.7 | 0.0 | 204.7 | 10,106 | 1,684 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 119.2 | 0.0 | 0.0 | 3.9 | 0.3 | 0.0 | 100.0 | 0.4 | 179.6 | 14.4 | 0.7 | 0.1 | 0.0 | 12.4 | 431 | 72 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 162.5 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 352 | 59 |
Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1 | 0 |
Cystine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
Dietary Fiber (g) | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 11 | 2 |
Folate (mcg) | 40.6 | 0.0 | 0.0 | 4.1 | 0.0 | 2.3 | 0.0 | 23.5 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 6.9 | 79 | 13 |
Folate, DFE (mcg) | 40.6 | 0.0 | 0.0 | 4.1 | 0.0 | 2.3 | 0.0 | 23.5 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 6.9 | 79 | 13 |
Folate, food (mcg) | 40.6 | 0.0 | 0.0 | 4.1 | 0.0 | 2.3 | 0.0 | 23.5 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 6.9 | 79 | 13 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 5.4 | n/a | 0.0 | 0.5 | n/a | 0.1 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.6 | 8 | 1 |
Glycine (g) | 0.6 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.2 | 1 | 0 |
Histidine (g) | 0.4 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
Iron (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 6 | 1 |
Isoleucine (g) | 0.6 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.2 | 1 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 1.1 | n/a | 0.0 | 0.3 | n/a | 0.1 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.3 | 2 | 0 |
Lysine (g) | 0.4 | n/a | 0.0 | 0.2 | n/a | 0.1 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.2 | 1 | 0 |
Magnesium (mg) | 34.4 | 0.0 | 0.0 | 9.0 | 0.3 | 1.5 | 0.0 | 6.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | 107.3 | 159 | 27 |
Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 2 | 0 |
Methionine (g) | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 15.9 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 19 | 3 |
Niacin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3 | 0 |
Pantothenic acid (mg) | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Phenylalanine (g) | 0.8 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.2 | 2 | 0 |
Phosphorus (mg) | 168.8 | 0.0 | 0.0 | 72.6 | 0.1 | 18.1 | 0.0 | 99.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 157.8 | 517 | 86 |
Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 1 |
Potassium (mg) | 167.2 | 0.0 | 0.2 | 123.2 | 3.1 | 18.1 | 2.0 | 69.0 | 3.6 | 0.0 | 10.5 | 1.6 | 0.1 | 327.7 | 726 | 121 |
Proline (g) | 1.9 | n/a | 0.0 | 0.3 | n/a | 0.1 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.2 | 3 | 0 |
Protein (g) | 16.1 | 0.0 | 0.0 | 2.7 | 0.0 | 0.6 | 0.0 | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 30 | 5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 10.6 | 0.0 | 507.2 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 598 | 100 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 38.8 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 43 | 7 |
Selenium (mcg) | 53.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.8 | 0.6 | 15.4 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 3.1 | 76 | 13 |
Serine (g) | 0.8 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.2 | 2 | 0 |
Sodium (mg) | 3.1 | 629.3 | 1,162.7 | 85.7 | 0.2 | 8.3 | 1.0 | 71.0 | 3.6 | 0.4 | 0.1 | 0.1 | 0.4 | 4.5 | 1,970 | 328 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 99.8 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 100 | 17 |
Sugar (g) | 0.4 | 0.0 | 0.0 | 3.9 | 0.3 | 0.0 | 99.8 | 0.2 | 176.1 | 5.0 | 0.3 | 0.1 | 0.0 | 0.4 | 286 | 48 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 442.3 | 442 | 74 |
Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine (g) | 0.4 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.2 | 1 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 1.5 | 0.0 | 0.0 | 0.7 | 0.0 | 61.3 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 71 | 12 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
Tyrosine (g) | 0.5 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.2 | 1 | 0 |
Valine (g) | 0.6 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.3 | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 38.3 | 0.0 | 1,889.0 | 0.0 | 270.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 2,198 | 366 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 11.4 | 0.0 | 517.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 608 | 101 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 45.4 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 87 | 15 |
Water (g) | 18.6 | 0.0 | 0.0 | 73.5 | 1.1 | 13.6 | 0.0 | 38.1 | 0.4 | 4.6 | 9.4 | 0.6 | 14.5 | 0.6 | 175 | 29 |
Zinc (mg) | 1.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.