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    Nutritional Facts: Raspberries and Sweetened Condensed Milk

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      375 g (375g)
    sweetened condensed milk
    200 g (200g)
    raspberries
    Total 1 serving
    Alanine (g) 1.0 n/a 1 1
    Alcohol (g) 0.0 0.0 0 0
    Arginine (g) 1.1 n/a 1 1
    Ash (g) 6.9 0.9 8 4
    Aspartic acid (g) 2.2 n/a 2 1
    Caffeine (mg) 0.0 0.0 0 0
    Calcium (mg) 1,065.0 50.0 1,115 557
    Calories 1,203.7 104.0 1,308 654
    Calories (kj) 5,032.5 440.0 5,472 2,736
    Carbohydrates (g) 204.0 23.9 228 114
    Cholesterol (mg) 127.5 0.0 127 64
    Copper (mg) 0.1 0.2 0 0
    Cystine (g) 0.3 n/a 0 0
    Dietary Fiber (g) 0.0 13.0 13 6
    Folate (mcg) 41.2 42.0 83 42
    Folate, DFE (mcg) 41.2 42.0 83 42
    Folate, food (mcg) 41.2 42.0 83 42
    Folic acid (mcg) 0.0 0.0 0 0
    Fructose n/a 4.7 5 2
    Galactose n/a 0.0 0 0
    Glucose (dextrose) n/a 3.7 4 2
    Glutamic acid (g) 6.2 n/a 6 3
    Glycine (g) 0.6 n/a 1 0
    Histidine (g) 0.8 n/a 1 0
    Iron (mg) 0.7 1.4 2 1
    Isoleucine (g) 1.8 n/a 2 1
    Lactose n/a 0.0 0 0
    Leucine (g) 2.9 n/a 3 1
    Lysine (g) 2.4 n/a 2 1
    Magnesium (mg) 97.5 44.0 141 71
    Maltose n/a 0.0 0 0
    Manganese (mg) 0.0 1.3 1 1
    Methionine (g) 0.7 n/a 1 0
    Monounsaturated Fat (g) 9.1 0.1 9 5
    Niacin (mg) 0.8 1.2 2 1
    Pantothenic acid (mg) 2.8 0.7 3 2
    Phenylalanine (g) 1.4 n/a 1 1
    Phosphorus (mg) 948.7 58.0 1,007 503
    Polyunsaturated Fat (g) 1.3 0.7 2 1
    Potassium (mg) 1,391.2 302.0 1,693 847
    Proline (g) 2.9 n/a 3 1
    Protein (g) 29.7 2.4 32 16
    Retinol (mcg) 273.7 0.0 274 137
    Riboflavin (mg) 1.6 0.1 2 1
    Saturated Fat (g) 20.6 0.0 21 10
    Selenium (mcg) 55.5 0.4 56 28
    Serine (g) 1.6 n/a 2 1
    Sodium (mg) 476.2 2.0 478 239
    Starch n/a 0.0 0 0
    Sucrose n/a 0.4 0 0
    Sugar (g) 204.0 8.8 213 106
    Theobromine (mg) 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.1 0 0
    Threonine (g) 1.3 n/a 1 1
    Tocopherol, alpha (mg) 0.6 1.7 2 1
    Tocopherol, beta n/a 0.1 0 0
    Tocopherol, delta n/a 2.1 2 1
    Tocopherol, gamma n/a 2.8 3 1
    Total Fat (g) 32.6 1.3 34 17
    Tryptophan (g) 0.4 n/a 0 0
    Tyrosine (g) 1.4 n/a 1 1
    Valine (g) 2.0 n/a 2 1
    Vitamin A, IU (IU) 1,001.2 66.0 1,067 534
    Vitamin A, RAE (mcg) 277.5 4.0 281 141
    Vitamin B-12 (mcg) 1.6 0.0 2 1
    Vitamin B-6 (mg) 0.2 0.1 0 0
    Vitamin C (mg) 9.7 52.4 62 31
    Vitamin D (IU) 22.5 0.0 22 11
    Water (g) 101.8 171.5 273 137
    Zinc (mg) 3.5 0.8 4 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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