You are in: Home /
Lost? Site Map

Nutritional Facts: Raspberries and Sweetened Condensed Milk

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  375 g (375g)
sweetened condensed milk
200 g (200g)
raspberries
Total 1 serving
Alanine (g) 1.0 n/a 1 1
Alcohol (g) 0.0 0.0 0 0
Arginine (g) 1.1 n/a 1 1
Ash (g) 6.9 0.9 8 4
Aspartic acid (g) 2.2 n/a 2 1
Caffeine (mg) 0.0 0.0 0 0
Calcium (mg) 1,065.0 50.0 1,115 557
Calories 1,203.7 104.0 1,308 654
Calories (kj) 5,032.5 440.0 5,472 2,736
Carbohydrates (g) 204.0 23.9 228 114
Cholesterol (mg) 127.5 0.0 127 64
Copper (mg) 0.1 0.2 0 0
Cystine (g) 0.3 n/a 0 0
Dietary Fiber (g) 0.0 13.0 13 6
Folate (mcg) 41.2 42.0 83 42
Folate, DFE (mcg) 41.2 42.0 83 42
Folate, food (mcg) 41.2 42.0 83 42
Folic acid (mcg) 0.0 0.0 0 0
Fructose n/a 4.7 5 2
Galactose n/a 0.0 0 0
Glucose (dextrose) n/a 3.7 4 2
Glutamic acid (g) 6.2 n/a 6 3
Glycine (g) 0.6 n/a 1 0
Histidine (g) 0.8 n/a 1 0
Iron (mg) 0.7 1.4 2 1
Isoleucine (g) 1.8 n/a 2 1
Lactose n/a 0.0 0 0
Leucine (g) 2.9 n/a 3 1
Lysine (g) 2.4 n/a 2 1
Magnesium (mg) 97.5 44.0 141 71
Maltose n/a 0.0 0 0
Manganese (mg) 0.0 1.3 1 1
Methionine (g) 0.7 n/a 1 0
Monounsaturated Fat (g) 9.1 0.1 9 5
Niacin (mg) 0.8 1.2 2 1
Pantothenic acid (mg) 2.8 0.7 3 2
Phenylalanine (g) 1.4 n/a 1 1
Phosphorus (mg) 948.7 58.0 1,007 503
Polyunsaturated Fat (g) 1.3 0.7 2 1
Potassium (mg) 1,391.2 302.0 1,693 847
Proline (g) 2.9 n/a 3 1
Protein (g) 29.7 2.4 32 16
Retinol (mcg) 273.7 0.0 274 137
Riboflavin (mg) 1.6 0.1 2 1
Saturated Fat (g) 20.6 0.0 21 10
Selenium (mcg) 55.5 0.4 56 28
Serine (g) 1.6 n/a 2 1
Sodium (mg) 476.2 2.0 478 239
Starch n/a 0.0 0 0
Sucrose n/a 0.4 0 0
Sugar (g) 204.0 8.8 213 106
Theobromine (mg) 0.0 0.0 0 0
Thiamin (mg) 0.3 0.1 0 0
Threonine (g) 1.3 n/a 1 1
Tocopherol, alpha (mg) 0.6 1.7 2 1
Tocopherol, beta n/a 0.1 0 0
Tocopherol, delta n/a 2.1 2 1
Tocopherol, gamma n/a 2.8 3 1
Total Fat (g) 32.6 1.3 34 17
Tryptophan (g) 0.4 n/a 0 0
Tyrosine (g) 1.4 n/a 1 1
Valine (g) 2.0 n/a 2 1
Vitamin A, IU (IU) 1,001.2 66.0 1,067 534
Vitamin A, RAE (mcg) 277.5 4.0 281 141
Vitamin B-12 (mcg) 1.6 0.0 2 1
Vitamin B-6 (mg) 0.2 0.1 0 0
Vitamin C (mg) 9.7 52.4 62 31
Vitamin D (IU) 22.5 0.0 22 11
Water (g) 101.8 171.5 273 137
Zinc (mg) 3.5 0.8 4 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Raspberries and Sweetened Condensed Milk.