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    Nutritional Facts: Fizzy Raspberry Citrus Ice Tea

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (0g)
    tea bags
    1 cup (123g)
    fresh raspberries
    1 (131g)
    oranges
    1 (58g)
    lemons
    4 cups (948g)
    boiling water
    1/3 cup (67g)
    sugar
    2 cups (474g)
    club soda
    1 to taste (21g)
    ice cubes
    Total 1 serving
    Alanine n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
    Ash n/a 0.6 0.6 0.2 0.9 0.0 0.5 n/a 3 1
    Aspartic acid n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium n/a 30.8 52.4 15.1 28.4 0.7 23.7 n/a 151 38
    Calories n/a 64.0 61.6 16.8 0.0 257.7 0.0 n/a 400 100
    Calories (kj) n/a 270.6 258.1 70.2 0.0 1,077.6 0.0 n/a 1,676 419
    Carbohydrates n/a 14.7 15.4 5.4 0.0 66.6 0.0 n/a 102 26
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Copper n/a 0.1 0.1 0.0 0.1 0.0 0.0 n/a 0 0
    Cystine n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Dietary Fiber n/a 8.0 3.1 1.6 0.0 0.0 0.0 n/a 13 3
    Folate n/a 25.8 39.3 6.4 0.0 0.0 0.0 n/a 72 18
    Folate, DFE n/a 25.8 39.3 6.4 0.0 0.0 0.0 n/a 72 18
    Folate, food n/a 25.8 39.3 6.4 0.0 0.0 0.0 n/a 72 18
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 2.9 n/a n/a n/a 0.0 n/a n/a 3 1
    Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 2.3 n/a n/a n/a 0.0 n/a n/a 2 1
    Glutamic acid n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
    Glycine n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
    Histidine n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Iron n/a 0.8 0.1 0.3 0.0 0.0 0.0 n/a 1 0
    Isoleucine n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Lysine n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
    Magnesium n/a 27.1 13.1 4.6 9.5 0.0 4.7 n/a 59 15
    Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese n/a 0.8 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Methionine n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Monounsaturated Fat n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Niacin n/a 0.7 0.4 0.1 0.0 0.0 0.0 n/a 1 0
    Pantothenic acid n/a 0.4 0.3 0.1 0.0 0.0 0.0 n/a 1 0
    Phenylalanine n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Phosphorus n/a 35.7 18.3 9.3 0.0 0.0 0.0 n/a 63 16
    Polyunsaturated Fat n/a 0.5 0.0 0.1 0.0 0.0 0.0 n/a 1 0
    Potassium n/a 185.7 237.1 80.0 9.5 1.3 9.5 n/a 523 131
    Proline n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
    Protein n/a 1.5 1.2 0.6 0.0 0.0 0.0 n/a 3 1
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
    Saturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Selenium n/a 0.2 0.7 0.2 0.0 0.4 0.0 n/a 2 0
    Serine n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sodium n/a 1.2 0.0 1.2 28.4 0.7 99.5 n/a 131 33
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.2 n/a n/a n/a 66.5 n/a n/a 67 17
    Sugar n/a 5.4 12.2 1.5 0.0 66.5 0.0 n/a 86 21
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, alpha n/a 1.1 0.2 0.1 0.0 0.0 0.0 n/a 1 0
    Tocopherol, beta n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 1.3 n/a n/a n/a n/a n/a n/a 1 0
    Tocopherol, gamma n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
    Total Fat n/a 0.8 0.2 0.2 0.0 0.0 0.0 n/a 1 0
    Tryptophan n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tyrosine n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Valine n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
    Vitamin A, IU n/a 40.6 294.8 12.8 0.0 0.0 0.0 n/a 348 87
    Vitamin A, RAE n/a 2.5 14.4 0.6 0.0 0.0 0.0 n/a 17 4
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 n/a 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin C n/a 32.2 69.7 30.7 0.0 0.0 0.0 n/a 133 33
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water n/a 105.5 113.6 51.6 947.1 0.0 473.1 n/a 1,691 423
    Zinc n/a 0.5 0.1 0.0 0.0 0.0 0.5 n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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