Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
500 g (500g) fettuccine |
1 tablespoon (14g) olive oil |
1 large (150g) brown onions |
2 (6g) garlic cloves |
400 g (280g) button mushrooms |
400 g (2,486g) swiss brown mushrooms |
1 cup (240g) chicken stock |
1 cup (235g) dry white wine |
300 ml (306g) cream |
2 tablespoons (30g) grainy mustard |
2 tablespoons (2g) fresh oregano |
Total | 1 serving | |
| Alanine (g) | 2.6 | 0.0 | 0.0 | 0.0 | 0.6 | 4.6 | n/a | n/a | 0.2 | 0.1 | 0.0 | 8 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 24.2 | 0.0 | 0.0 | 0.0 | 24 | 6 |
| Arginine (g) | 3.0 | 0.0 | 0.2 | 0.0 | 0.2 | 3.1 | n/a | n/a | 0.2 | 0.1 | 0.0 | 7 | 2 |
| Ash (g) | 5.6 | 0.0 | 0.5 | 0.1 | 2.4 | 24.4 | 1.5 | 0.5 | 1.4 | 1.1 | 0.2 | 38 | 9 |
| Aspartic acid (g) | 3.8 | 0.0 | 0.1 | 0.0 | 0.5 | 5.7 | n/a | n/a | 0.5 | 0.1 | 0.0 | 11 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 175.0 | 0.1 | 34.5 | 10.9 | 8.4 | 447.4 | 7.2 | 21.2 | 211.1 | 17.4 | 31.9 | 965 | 241 |
| Calories | 1,920.0 | 119.3 | 60.0 | 8.9 | 61.6 | 546.9 | 86.4 | 192.9 | 893.5 | 20.1 | 5.3 | 3,915 | 979 |
| Calories (kj) | 8,045.1 | 499.4 | 249.0 | 37.4 | 260.4 | 2,336.6 | 362.4 | 804.4 | 3,742.4 | 83.4 | 22.1 | 16,442 | 4,111 |
| Campesterol | n/a | n/a | n/a | n/a | 5.6 | 49.7 | n/a | n/a | n/a | n/a | n/a | 55 | 14 |
| Carbohydrates (g) | 356.4 | 0.0 | 14.0 | 2.0 | 9.1 | 106.9 | 8.5 | 6.1 | 9.1 | 1.6 | 1.4 | 515 | 129 |
| Cholesterol (mg) | 420.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | 0.0 | 339.7 | 0.0 | 0.0 | 767 | 192 |
| Copper (mg) | 1.5 | 0.0 | 0.1 | 0.0 | 0.9 | 12.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 4 |
| Cystine (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 16.5 | 0.0 | 2.6 | 0.1 | 2.8 | 14.9 | 0.0 | 0.0 | 0.0 | 1.0 | 0.9 | 39 | 10 |
| Folate (mcg) | 1,150.0 | 0.0 | 28.5 | 0.2 | 47.6 | 621.4 | 12.0 | 2.4 | 12.2 | 2.1 | 4.7 | 1,881 | 470 |
| Folate, DFE (mcg) | 1,850.0 | 0.0 | 28.5 | 0.2 | 47.6 | 621.4 | 12.0 | 2.4 | 12.2 | 2.1 | 4.7 | 2,581 | 645 |
| Folate, food (mcg) | 145.0 | 0.0 | 28.5 | 0.2 | 47.6 | 621.4 | 12.0 | 2.4 | 12.2 | 2.1 | 4.7 | 876 | 219 |
| Folic acid (mcg) | 1,005.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,005 | 251 |
| Fructose (g) | 0.0 | n/a | 1.9 | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 2 | 1 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.5 | n/a | 3.0 | n/a | 4.1 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 8 | 2 |
| Glutamic acid (g) | 22.9 | 0.0 | 0.4 | 0.0 | 1.0 | 10.6 | n/a | n/a | 1.4 | 0.2 | 0.0 | 37 | 9 |
| Glycine (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.3 | 2.8 | n/a | n/a | 0.1 | 0.1 | 0.0 | 6 | 1 |
| Histidine (g) | 1.9 | 0.0 | 0.0 | 0.0 | 0.2 | 1.7 | n/a | n/a | 0.2 | 0.0 | 0.0 | 4 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Iron (mg) | 20.1 | 0.1 | 0.3 | 0.1 | 1.4 | 9.9 | 0.5 | 0.6 | 0.1 | 0.5 | 0.7 | 34 | 9 |
| Isoleucine (g) | 3.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.5 | n/a | n/a | 0.4 | 0.0 | 0.0 | 6 | 2 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 5.7 | 0.0 | 0.0 | 0.0 | 0.3 | 3.8 | n/a | n/a | 0.7 | 0.1 | 0.0 | 11 | 3 |
| Lysine (g) | 2.1 | 0.0 | 0.1 | 0.0 | 0.3 | 6.3 | n/a | n/a | 0.5 | 0.1 | 0.0 | 9 | 2 |
| Magnesium (mg) | 290.0 | 0.0 | 15.0 | 1.5 | 25.2 | 223.7 | 9.6 | 23.5 | 21.4 | 14.7 | 5.4 | 630 | 158 |
| Maltose (g) | 7.7 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 8 | 2 |
| Manganese (mg) | 4.3 | 0.0 | 0.2 | 0.1 | 0.1 | 3.5 | n/a | 0.3 | 0.0 | 0.1 | 0.1 | 9 | 2 |
| Methionine (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | n/a | n/a | 0.2 | 0.0 | 0.0 | 3 | 1 |
| Monounsaturated Fat (g) | 6.3 | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 27.8 | 0.8 | 0.0 | 46 | 12 |
| Niacin (mg) | 41.9 | 0.0 | 0.2 | 0.0 | 10.1 | 94.5 | 3.8 | 0.3 | 0.1 | 0.2 | 0.1 | 151 | 38 |
| Pantothenic acid (mg) | 4.6 | 0.0 | 0.2 | 0.0 | 4.2 | 37.3 | n/a | 0.1 | 0.8 | 0.1 | 0.0 | 47 | 12 |
| Phenylalanine (g) | 3.7 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 | n/a | n/a | 0.3 | 0.1 | 0.0 | 7 | 2 |
| Phosphorus (mg) | 1,205.0 | 0.0 | 43.5 | 9.2 | 240.8 | 2,982.9 | 64.8 | 42.3 | 186.7 | 31.8 | 3.0 | 4,810 | 1,202 |
| Phytosterols | n/a | 29.8 | 22.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | 56 | 14 |
| Polyunsaturated Fat (g) | 6.7 | 1.4 | 0.0 | 0.0 | 0.4 | 1.0 | 0.5 | 0.0 | 2.7 | 0.3 | 0.0 | 13 | 3 |
| Potassium (mg) | 1,220.0 | 0.1 | 219.0 | 24.1 | 890.4 | 11,136.0 | 252.0 | 167.0 | 296.8 | 41.4 | 25.2 | 14,272 | 3,568 |
| Proline (g) | 7.7 | 0.0 | 0.0 | 0.0 | 0.2 | 4.4 | n/a | n/a | 0.6 | 0.1 | 0.0 | 13 | 3 |
| Protein (g) | 70.8 | 0.0 | 1.7 | 0.4 | 8.7 | 62.1 | 6.0 | 0.2 | 6.6 | 1.3 | 0.2 | 158 | 39 |
| Retinol (mcg) | 85.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 838.4 | 0.0 | 0.0 | 926 | 231 |
| Riboflavin (mg) | 2.1 | 0.0 | 0.0 | 0.0 | 1.1 | 12.2 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 16 | 4 |
| Saturated Fat (g) | 5.9 | 1.9 | 0.1 | 0.0 | 0.1 | 0.3 | 0.8 | 0.0 | 59.2 | 0.1 | 0.0 | 68 | 17 |
| Selenium (mcg) | 394.0 | 0.0 | 0.8 | 0.9 | 26.0 | 646.3 | 5.3 | 0.2 | 1.5 | 9.9 | 0.1 | 1,085 | 271 |
| Serine (g) | 4.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.8 | n/a | n/a | 0.4 | 0.1 | 0.0 | 8 | 2 |
| Sodium (mg) | 105.0 | 0.3 | 6.0 | 1.0 | 14.0 | 149.1 | 343.2 | 11.8 | 104.0 | 340.5 | 0.5 | 1,075 | 269 |
| Starch | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 1.4 | n/a | 1.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 3 | 1 |
| Sugar (g) | 9.4 | 0.0 | 6.4 | 0.1 | 5.5 | 42.8 | 3.8 | 2.3 | 0.3 | 0.3 | 0.1 | 71 | 18 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 5.7 | 0.0 | 0.1 | 0.0 | 0.2 | 2.4 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 9 | 2 |
| Threonine (g) | 2.2 | 0.0 | 0.0 | 0.0 | 0.3 | 2.8 | n/a | n/a | 0.3 | 0.1 | 0.0 | 6 | 1 |
| Tocopherol, alpha (mg) | 1.9 | 1.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 2.7 | 0.1 | 0.4 | 7 | 2 |
| Tocopherol, beta (mg) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 6.8 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.6 | 0.5 | 8 | 2 |
| Total Fat (g) | 22.2 | 13.5 | 0.2 | 0.0 | 1.0 | 2.5 | 2.9 | 0.0 | 94.6 | 1.2 | 0.1 | 138 | 35 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| TransFatty acids (g) | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 1.4 | n/a | n/a | 0.1 | 0.0 | 0.0 | 2 | 1 |
| Tyrosine (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | n/a | n/a | 0.3 | 0.0 | 0.0 | 3 | 1 |
| Valine (g) | 3.4 | 0.0 | 0.0 | 0.0 | 0.6 | 2.9 | n/a | n/a | 0.4 | 0.1 | 0.0 | 8 | 2 |
| Vitamin A, IU (IU) | 310.0 | 0.0 | 3.0 | 0.5 | 0.0 | 0.0 | 7.2 | 0.0 | 3,099.8 | 21.3 | 34.0 | 3,476 | 869 |
| Vitamin A, RAE (mcg) | 85.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.4 | 0.0 | 853.7 | 1.2 | 1.7 | 944 | 236 |
| Vitamin B-12 (mcg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 2.5 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 1.1 | 0.0 | 0.2 | 0.1 | 0.3 | 2.7 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 5 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 11.1 | 1.9 | 5.9 | 0.0 | 0.5 | 0.0 | 1.8 | 0.5 | 0.0 | 22 | 5 |
| Vitamin D (IU) | 55.0 | 0.0 | 0.0 | 0.0 | 19.6 | 74.6 | 0.0 | 0.0 | 70.4 | 0.0 | 0.0 | 220 | 55 |
| Water (g) | 45.1 | 0.0 | 133.7 | 3.5 | 258.9 | 2,289.8 | 221.2 | 204.3 | 194.3 | 24.8 | 0.2 | 3,376 | 844 |
| Zinc (mg) | 9.6 | 0.0 | 0.3 | 0.1 | 1.5 | 27.3 | 0.3 | 0.3 | 0.8 | 0.2 | 0.1 | 40 | 10 |
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