Nutritional Facts: Best Zucchini Brownies Ever

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (300g)
sugar
1/2 cup (113g)
margarine
2 (100g)
eggs
1 teaspoon (4g)
vanilla
2 cups (250g)
flour
1/2 teaspoon (1g)
cinnamon
1 teaspoon (5g)
baking soda
2 tablespoons (10g)
cocoa
2 1/4 cups (279g)
zucchini
1 cup (168g)
chocolate chips
Total 1 serving
Alanine n/a 0.0 0.7 n/a 0.8 0.0 n/a n/a 0.2 0.3 2 0
Alcohol (g) 0.0 n/a 0.0 1.4 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Arginine n/a 0.0 0.8 n/a 1.0 0.0 n/a n/a 0.1 0.4 2 0
Ash (g) 0.0 2.3 1.1 0.0 1.2 0.0 1.7 n/a 1.6 2.0 10 1
Aspartic acid n/a 0.1 1.3 n/a 1.1 0.0 n/a n/a 0.4 0.7 4 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 104.2 104 7
Calcium (mg) 3.0 33.8 56.0 0.5 37.5 13.1 0.0 0.0 44.6 53.8 242 15
Calories 1,161.0 811.0 143.0 12.1 910.0 3.2 0.0 40.0 47.4 806.4 3,934 246
Calories (kj) 4,854.0 3,391.9 599.0 50.6 3,807.5 13.5 0.0 167.4 195.3 3,373.4 16,453 1,028
Carbohydrates (g) 299.9 1.0 0.7 0.5 190.8 1.1 0.0 6.0 8.7 107.4 616 39
Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372 23
Copper (mg) 0.0 n/a 0.1 0.0 0.4 0.0 0.0 n/a 0.1 1.2 2 0
Cystine n/a 0.0 0.3 n/a 0.5 0.0 n/a n/a 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.8 0.7 0.0 2.0 2.8 9.9 22 1
Folate (mcg) 0.0 1.1 47.0 0.0 457.5 0.1 0.0 n/a 67.0 21.8 595 37
Folate, DFE (mcg) 0.0 1.1 47.0 0.0 727.5 0.1 0.0 n/a 67.0 21.8 865 54
Folate, food (mcg) 0.0 1.1 47.0 0.0 72.5 0.1 0.0 n/a 67.0 21.8 210 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 385.0 0.0 0.0 n/a 0.0 0.0 385 24
Fructose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 3.9 n/a 4 0
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.4 n/a n/a 0.0 n/a n/a 3.0 n/a 3 0
Glutamic acid n/a 0.2 1.7 n/a 8.7 0.0 n/a n/a 0.4 1.1 12 1
Glycine n/a 0.0 0.4 n/a 0.9 0.0 n/a n/a 0.1 0.3 2 0
Histidine n/a 0.0 0.3 n/a 0.6 0.0 n/a n/a 0.1 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.0 1.8 0.0 11.6 0.1 0.0 3.6 1.0 5.3 24 1
Isoleucine n/a 0.1 0.7 n/a 0.9 0.0 n/a n/a 0.1 0.3 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine n/a 0.1 1.1 n/a 1.8 0.0 n/a n/a 0.2 0.4 4 0
Lysine n/a 0.1 0.9 n/a 0.6 0.0 n/a n/a 0.2 0.4 2 0
Magnesium (mg) 0.0 3.4 12.0 0.5 55.0 0.8 0.0 n/a 50.2 193.2 315 20
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 1.7 0.2 0.0 n/a 0.5 1.3 4 0
Methionine n/a 0.0 0.4 n/a 0.5 0.0 n/a n/a 0.1 0.1 1 0
Monounsaturated Fat (g) 0.0 44.3 3.7 0.0 0.2 0.0 0.0 n/a 0.0 16.7 65 4
Niacin (mg) 0.0 0.0 0.1 0.0 14.8 0.0 0.0 n/a 1.3 0.7 17 1
Pantothenic acid (mg) 0.0 0.1 1.5 0.0 1.1 0.0 0.0 n/a 0.6 0.2 3 0
Phenylalanine n/a 0.0 0.7 n/a 1.3 0.0 n/a n/a 0.1 0.3 2 0
Phosphorus (mg) 0.0 25.9 198.0 0.3 270.0 0.8 0.0 n/a 106.0 221.8 823 51
Phytosterols n/a 164.7 n/a n/a n/a 0.3 n/a n/a n/a n/a 165 10
Polyunsaturated Fat (g) 0.0 23.6 1.9 0.0 1.0 0.0 0.0 n/a 0.3 1.6 28 2
Potassium (mg) 6.0 47.4 138.0 6.2 267.5 5.6 0.0 n/a 728.2 613.2 1,812 113
Proline n/a 0.1 0.5 n/a 3.0 0.0 n/a n/a 0.1 0.3 4 0
Protein (g) 0.0 1.0 12.6 0.0 25.8 0.1 0.0 2.0 3.4 7.1 52 3
Retinol (mcg) 0.0 866.3 160.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1,026 64
Riboflavin (mg) 0.1 0.0 0.5 0.0 1.2 0.0 0.0 n/a 0.3 0.2 2 0
Saturated Fat (g) 0.0 18.8 3.1 0.0 0.4 0.0 0.0 0.0 0.2 29.8 52 3
Selenium (mcg) 1.8 0.0 30.7 0.0 84.8 0.0 0.0 n/a 0.6 7.1 125 8
Serine n/a 0.1 1.0 n/a 1.3 0.0 n/a n/a 0.1 0.3 3 0
Sodium (mg) 3.0 1,063.7 142.0 0.4 5.0 0.1 1,258.6 0.0 22.3 18.5 2,514 157
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 299.4 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 300 19
Sugar (g) 299.4 0.0 0.4 0.5 0.7 0.0 0.0 0.0 7.0 91.6 400 25
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 816.5 816 51
Thiamin (mg) 0.0 0.0 0.0 0.0 2.0 0.0 0.0 n/a 0.1 0.1 2 0
Threonine n/a 0.0 0.6 n/a 0.7 0.0 n/a n/a 0.1 0.3 2 0
Tocopherol, alpha (mg) 0.0 3.5 1.1 0.0 0.2 0.0 0.0 n/a 0.3 0.4 5 0
Tocopherol, beta n/a n/a 0.0 n/a 0.2 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.5 n/a 1.0 0.1 n/a n/a n/a n/a 2 0
Total Fat (g) 0.0 90.8 9.5 0.0 2.5 0.0 0.0 1.0 0.9 50.4 155 10
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 0.2 n/a 0.3 0.0 n/a n/a 0.0 0.1 1 0
Tyrosine n/a 0.0 0.5 n/a 0.8 0.0 n/a n/a 0.1 0.3 2 0
Valine n/a 0.1 0.9 n/a 1.0 0.0 n/a n/a 0.2 0.4 3 0
Vitamin A, IU (IU) 0.0 4,034.9 540.0 0.0 0.0 3.9 0.0 0.0 558.0 0.0 5,137 321
Vitamin A, RAE (mcg) 0.0 923.8 160.0 0.0 0.0 0.2 0.0 n/a 27.9 0.0 1,112 69
Vitamin B-12 (mcg) 0.0 0.1 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 n/a 0.5 0.1 1 0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 49.9 0.0 50 3
Vitamin D (IU) 0.0 n/a 82.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 82 5
Water (g) 0.1 17.7 76.2 2.2 29.8 0.1 0.0 n/a 264.5 1.2 392 24
Zinc (mg) 0.0 0.0 1.3 0.0 1.8 0.0 0.0 n/a 0.9 2.7 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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