Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (27g) pecans |
1/4 cup (57g) butter |
1 cup (220g) light brown sugar |
2 (364g) granny smith apples |
1 cup (125g) flour |
2 teaspoons (9g) baking powder |
1/2 teaspoon (1g) ground cinnamon |
1/4 teaspoon (2g) salt |
6 tablespoons (85g) butter |
3/4 cup (150g) sugar |
1 (50g) eggs |
1/2 teaspoon (2g) vanilla extract |
6 tablespoons (92g) milk |
1 to taste (60g) whipped topping |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.1 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 1 | 0 |
| Arginine (g) | 0.3 | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.1 | n/a | 1 | 0 |
| Ash (g) | 0.4 | 1.2 | 1.0 | 0.7 | 0.6 | 6.6 | 0.0 | 1.5 | 1.8 | 0.0 | 0.5 | 0.0 | 0.7 | n/a | 15 | 2 |
| Aspartic acid (g) | 0.3 | 0.0 | n/a | 0.3 | 0.5 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.7 | n/a | 0.2 | n/a | 2 | 0 |
| Beta-sitosterol (mg) | 24.3 | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 30 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 19.1 | 13.6 | 182.6 | 21.8 | 18.8 | 677.5 | 13.1 | 0.4 | 20.4 | 1.5 | 28.0 | 0.2 | 108.9 | n/a | 1,106 | 138 |
| Calories | 188.3 | 406.9 | 836.0 | 189.3 | 455.0 | 4.7 | 3.2 | 0.0 | 610.9 | 580.5 | 71.5 | 6.0 | 58.6 | n/a | 3,411 | 426 |
| Calories (kj) | 787.3 | 1,701.9 | 3,498.0 | 793.5 | 1,903.8 | 19.6 | 13.5 | 0.0 | 2,555.1 | 2,427.0 | 299.5 | 25.3 | 245.2 | n/a | 14,270 | 1,784 |
| Campesterol (mg) | 1.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Carbohydrates (g) | 3.8 | 0.0 | 215.8 | 50.3 | 95.4 | 2.2 | 1.1 | 0.0 | 0.1 | 150.0 | 0.4 | 0.3 | 4.3 | n/a | 523 | 65 |
| Cholesterol (mg) | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.2 | 0.0 | 186.0 | 0.0 | 12.8 | n/a | 504 | 63 |
| Copper (mg) | 0.3 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 2.6 | 0.0 | 0.0 | 8.7 | 3.4 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 15 | 2 |
| Folate (mcg) | 6.0 | 1.7 | 2.2 | 10.9 | 228.8 | 0.0 | 0.1 | 0.0 | 2.6 | 0.0 | 23.5 | 0.0 | 4.6 | n/a | 280 | 35 |
| Folate, DFE (mcg) | 6.0 | 1.7 | 2.2 | 10.9 | 363.8 | 0.0 | 0.1 | 0.0 | 2.6 | 0.0 | 23.5 | 0.0 | 4.6 | n/a | 415 | 52 |
| Folate, food (mcg) | 6.0 | 1.7 | 2.2 | 10.9 | 36.3 | 0.0 | 0.1 | 0.0 | 2.6 | 0.0 | 23.5 | 0.0 | 4.6 | n/a | 88 | 11 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 193 | 24 |
| Fructose (g) | 0.0 | n/a | 2.4 | 21.5 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 24 | 3 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 3.0 | 8.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 12 | 2 |
| Glutamic acid (g) | 0.5 | 0.1 | n/a | 0.1 | 4.3 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.8 | n/a | 0.6 | n/a | 7 | 1 |
| Glycine (g) | 0.1 | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.1 | n/a | 1 | 0 |
| Histidine (g) | 0.1 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.1 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.7 | 0.0 | 1.6 | 0.4 | 5.8 | 1.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | n/a | 11 | 1 |
| Isoleucine (g) | 0.1 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.2 | n/a | 1 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | 0.0 | n/a | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.5 | n/a | 0.3 | n/a | 2 | 0 |
| Lysine (g) | 0.1 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.5 | n/a | 0.2 | n/a | 1 | 0 |
| Magnesium (mg) | 33.0 | 1.1 | 19.8 | 18.2 | 27.5 | 3.6 | 0.8 | 0.0 | 1.7 | 0.0 | 6.0 | 0.3 | 11.9 | n/a | 124 | 15 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.2 | 0.0 | 0.1 | 0.1 | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 11.1 | 11.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 17.9 | 0.0 | 1.8 | 0.0 | 1.0 | n/a | 44 | 5 |
| Niacin (mg) | 0.3 | 0.0 | 0.2 | 0.3 | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 8 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.1 | 0.3 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.3 | n/a | 3 | 0 |
| Phenylalanine (g) | 0.1 | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.1 | n/a | 1 | 0 |
| Phosphorus (mg) | 75.5 | 13.6 | 8.8 | 40.0 | 135.0 | 912.5 | 0.8 | 0.0 | 20.4 | 0.0 | 99.0 | 0.1 | 85.1 | n/a | 1,391 | 174 |
| Phytosterols (mg) | 27.8 | n/a | n/a | 43.7 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 72 | 9 |
| Polyunsaturated Fat (g) | 5.9 | 1.7 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 1.0 | 0.0 | 0.1 | n/a | 12 | 1 |
| Potassium (mg) | 111.7 | 13.6 | 292.6 | 389.5 | 133.8 | 0.5 | 5.6 | 0.1 | 20.4 | 3.0 | 69.0 | 3.1 | 138.2 | n/a | 1,181 | 148 |
| Proline (g) | 0.1 | 0.0 | n/a | 0.0 | 1.5 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.3 | n/a | 0.3 | n/a | 2 | 0 |
| Protein (g) | 2.5 | 0.5 | 0.3 | 0.9 | 12.9 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 6.3 | 0.0 | 3.0 | n/a | 27 | 3 |
| Retinol (mcg) | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 571.7 | 0.0 | 80.0 | 0.0 | 28.4 | n/a | 1,061 | 133 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 1 | 0 |
| Saturated Fat (g) | 1.7 | 29.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 43.8 | 0.0 | 1.6 | 0.0 | 2.1 | n/a | 79 | 10 |
| Selenium (mcg) | 1.0 | 0.6 | 2.6 | 0.0 | 42.4 | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 | 15.4 | 0.0 | 1.8 | n/a | 66 | 8 |
| Serine (g) | 0.1 | 0.0 | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.2 | n/a | 2 | 0 |
| Sodium (mg) | 0.0 | 405.2 | 61.6 | 3.6 | 2.5 | 726.2 | 0.1 | 581.4 | 608.3 | 1.5 | 71.0 | 0.2 | 44.8 | n/a | 2,506 | 313 |
| Starch (g) | 0.1 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose (g) | 1.1 | n/a | 208.0 | 7.5 | n/a | n/a | 0.0 | n/a | n/a | 149.7 | 0.0 | n/a | n/a | n/a | 366 | 46 |
| Sugar (g) | 1.1 | 0.0 | 213.4 | 37.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 149.7 | 0.2 | 0.3 | n/a | n/a | 403 | 50 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.1 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.1 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.4 | 1.3 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | 5 | 1 |
| Tocopherol, beta (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 6.7 | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.1 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 8 | 1 |
| Total Fat (g) | 19.6 | 46.0 | 0.0 | 0.6 | 1.2 | 0.0 | 0.0 | 0.0 | 69.1 | 0.0 | 4.8 | 0.0 | 3.3 | n/a | 145 | 18 |
| Trans-monoenoic Fat | n/a | 1.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.5 | n/a | 0.0 | n/a | n/a | n/a | 4 | 1 |
| TransFatty acids | n/a | 1.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.8 | n/a | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.1 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.1 | n/a | 1 | 0 |
| Valine (g) | 0.1 | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.2 | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 15.3 | 1,418.2 | 0.0 | 196.6 | 0.0 | 0.0 | 3.9 | 0.0 | 2,129.1 | 0.0 | 270.0 | 0.0 | 126.3 | n/a | 4,159 | 520 |
| Vitamin A, RAE (mcg) | 0.8 | 388.2 | 0.0 | 10.9 | 0.0 | 0.0 | 0.2 | 0.0 | 582.8 | 0.0 | 80.0 | 0.0 | 30.2 | n/a | 1,093 | 137 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.3 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 16.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 18 | 2 |
| Vitamin D (IU) | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.1 | 0.0 | 41.0 | 0.0 | n/a | n/a | 126 | 16 |
| Water (g) | 1.0 | 9.0 | 2.9 | 311.4 | 14.9 | 0.4 | 0.1 | 0.0 | 13.5 | 0.0 | 38.1 | 1.1 | 80.2 | n/a | 473 | 59 |
| Zinc (mg) | 1.2 | 0.1 | 0.1 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.3 | n/a | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.