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    Nutritional Facts: Cabbage and Mixed Greens Salad With Light Tangy Herb Vinaigrette

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (29g)
    water
    2 tablespoons (32g)
    balsamic vinegar
    1 tablespoon (3g)
    fresh chives
    1 tablespoon (15g)
    lemon juice
    1 tablespoon (15g)
    grainy mustard
    2 teaspoons (9g)
    olive oil
    1 teaspoon (0g)
    fresh dill
    1 teaspoon (7g)
    honey
    1/4 teaspoon (1g)
    black pepper
    1/8 teaspoon (1g)
    salt
    4 cups (0g)
    mixed salad greens
    2 cups (140g)
    savoy cabbage
    1 cup (149g)
    cherry tomatoes
    1/2 cup (50g)
    green onions
    Total 1 serving
    Alanine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.1 0 0
    Ash (g) 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.7 n/a 1.1 0.7 0.4 4 1
    Aspartic acid n/a n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.2 0.1 1 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 0.9 8.6 2.8 0.9 8.7 0.1 0.4 0.4 2.5 0.2 n/a 49.0 14.9 36.0 125 31
    Calories 0.0 28.2 0.9 3.4 10.1 79.6 0.1 21.1 1.4 0.0 n/a 37.8 26.8 16.0 225 56
    Calories (kj) 0.0 118.1 3.8 13.9 41.7 332.9 0.3 88.1 6.0 0.0 n/a 158.2 110.3 67.5 941 235
    Carbohydrates (g) 0.0 5.4 0.1 1.1 0.8 0.0 0.0 5.7 0.4 0.0 n/a 8.5 5.8 3.7 32 8
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0 0
    Cystine n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 n/a 0.1 0.0 0.5 0.0 0.0 0.0 0.1 0.0 n/a 4.3 1.8 1.3 8 2
    Folate (mcg) 0.0 n/a 3.2 3.1 1.1 0.0 0.3 0.1 0.1 0.0 n/a 112.0 22.4 32.0 174 44
    Folate, DFE (mcg) 0.0 n/a 3.2 3.1 1.1 0.0 0.3 0.1 0.1 0.0 n/a 112.0 22.4 32.0 174 44
    Folate, food (mcg) 0.0 n/a 3.2 3.1 1.1 0.0 0.3 0.1 0.1 0.0 n/a 112.0 22.4 32.0 174 44
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a 2.4 n/a 0.2 0.0 n/a n/a 2.8 0.0 n/a n/a n/a 2.0 n/a 7 2
    Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.2 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 2.4 n/a 0.2 0.1 n/a n/a 2.5 0.0 n/a n/a n/a 1.9 n/a 7 2
    Glutamic acid n/a n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.6 0.2 2 0
    Glycine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
    Histidine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.2 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.0 n/a 0.6 0.4 0.7 2 1
    Isoleucine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
    Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0 0
    Lysine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
    Magnesium (mg) 0.3 3.8 1.3 0.9 7.4 0.0 0.1 0.1 1.0 0.0 n/a 39.2 16.4 10.0 80 20
    Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.3 0.2 0.1 1 0
    Methionine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.4 6.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 7 2
    Niacin (mg) 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.9 0.3 2 0
    Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.1 0.0 1 0
    Phenylalanine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
    Phosphorus (mg) 0.0 6.1 1.7 1.2 15.9 0.0 0.1 0.3 0.9 0.0 n/a 58.8 35.8 18.5 139 35
    Phytosterols n/a n/a 0.3 n/a n/a 19.9 n/a n/a 0.5 0.0 n/a n/a 10.4 n/a 31 8
    Polyunsaturated Fat (g) 0.0 n/a 0.0 0.0 0.1 0.9 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 1 0
    Potassium (mg) 0.3 35.8 8.9 15.7 20.7 0.1 1.4 3.6 7.6 0.1 n/a 322.0 353.1 138.0 907 227
    Proline n/a n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.0 0.1 1 0
    Protein (g) 0.0 0.2 0.1 0.1 0.7 0.0 0.0 0.0 0.1 0.0 n/a 2.8 1.3 0.9 6 2
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Selenium (mcg) 0.0 n/a 0.0 0.0 4.9 0.0 n/a 0.1 0.0 0.0 n/a 1.3 0.0 0.3 7 2
    Serine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0 0
    Sodium (mg) 0.9 7.4 0.1 0.2 170.3 0.2 0.1 0.3 0.1 290.7 n/a 39.2 7.5 8.0 525 131
    Starch n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 0.0 n/a 0.1 0.0 n/a n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.0 4.8 0.1 0.4 0.1 0.0 n/a 5.7 0.0 0.0 n/a 3.2 3.9 1.2 19 5
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0 0
    Threonine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
    Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 0.1 1.3 n/a 0.0 0.0 0.0 n/a 0.2 0.8 0.3 3 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.3 0.1 n/a n/a 0.0 n/a n/a n/a 0.2 n/a 1 0
    Total Fat (g) 0.0 0.0 0.0 0.0 0.6 9.0 0.0 0.0 0.0 0.0 n/a 0.1 0.3 0.1 10 3
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Tyrosine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Valine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
    Vitamin A, IU (IU) 0.0 0.0 130.6 0.9 10.7 0.0 14.3 0.0 3.1 0.0 n/a 1,400.0 1,241.2 498.5 3,299 825
    Vitamin A, RAE (mcg) 0.0 0.0 6.5 0.0 0.6 0.0 0.7 0.0 0.2 0.0 n/a 70.0 62.6 25.0 166 41
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.1 0.0 0 0
    Vitamin C (mg) 0.0 0.0 1.7 5.9 0.2 0.0 0.2 0.0 0.0 0.0 n/a 43.4 20.4 9.4 81 20
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Water (g) 29.0 24.5 2.7 14.1 12.4 0.0 0.2 1.2 0.1 0.0 n/a 127.4 140.8 44.9 397 99
    Zinc (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.3 0.2 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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