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Nutritional Facts: Lighter Apple Spice Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (220g)
dark brown sugar
3 ounces (85g)
fat free cream cheese
1/4 cup (55g)
vegetable oil
1 teaspoon (4g)
vanilla
2 (100g)
eggs
1 1/2 cups (188g)
flour
1 teaspoon (5g)
baking soda
1 teaspoon (3g)
cinnamon
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
ground cloves
1/2 teaspoon (1g)
ground nutmeg
1 cup (245g)
low-fat buttermilk
1 cup (125g)
apples
2 tablespoons (0g)
apple brandy
2 teaspoons (5g)
powdered sugar
Total 1 serving
Alanine n/a 0.4 0.0 n/a 0.7 0.6 n/a 0.0 0.0 n/a n/a 0.3 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Arginine n/a 0.5 0.0 n/a 0.8 0.8 n/a 0.0 0.0 n/a n/a 0.3 0.0 n/a n/a 2 0
Ash (g) 1.0 3.2 0.0 0.0 1.1 0.9 1.7 0.1 3.0 0.1 0.0 2.2 0.2 n/a 0.0 13 1
Aspartic acid n/a 1.2 0.0 n/a 1.3 0.8 n/a 0.0 0.0 n/a n/a 0.6 0.1 n/a n/a 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 182.6 298.5 0.0 0.5 56.0 28.1 0.0 26.2 0.7 7.1 2.0 284.2 7.5 n/a 0.1 894 74
Calories 836.0 89.3 481.8 12.1 143.0 682.5 0.0 6.5 0.0 3.6 5.8 98.0 65.0 n/a 19.5 2,443 204
Calories (kj) 3,498.0 375.1 2,016.0 50.6 599.0 2,855.6 0.0 27.0 0.0 14.9 24.2 414.1 272.5 n/a 81.4 10,228 852
Carbohydrates (g) 215.8 6.5 0.0 0.5 0.7 143.1 0.0 2.1 0.0 0.7 0.5 11.7 17.3 n/a 5.0 404 34
Cholesterol (mg) 0.0 10.2 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 9.8 0.0 n/a 0.0 392 33
Copper (mg) 0.1 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Cystine n/a 0.1 0.0 n/a 0.3 0.4 n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 5.1 0.0 1.4 0.0 0.4 0.2 0.0 3.0 n/a 0.0 10 1
Folate (mcg) 2.2 29.8 0.0 0.0 47.0 343.1 0.0 0.2 0.0 1.0 0.8 12.3 3.8 n/a 0.0 440 37
Folate, DFE (mcg) 2.2 29.8 0.0 0.0 47.0 545.6 0.0 0.2 0.0 1.0 0.8 12.3 3.8 n/a 0.0 643 54
Folate, food (mcg) 2.2 29.8 0.0 0.0 47.0 54.4 0.0 0.2 0.0 1.0 0.8 12.3 3.8 n/a 0.0 151 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 289 24
Fructose (g) 2.4 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 7.4 n/a 0.0 10 1
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 3.0 0.0 n/a n/a 0.4 n/a n/a 0.0 n/a 0.0 n/a n/a 3.0 n/a 0.0 6 1
Glutamic acid n/a 2.9 0.0 n/a 1.7 6.5 n/a 0.0 0.0 n/a n/a 1.6 0.0 n/a n/a 13 1
Glycine n/a 0.3 0.0 n/a 0.4 0.7 n/a 0.0 0.0 n/a n/a 0.2 0.0 n/a n/a 2 0
Histidine n/a 0.4 0.0 n/a 0.3 0.4 n/a 0.0 0.0 n/a n/a 0.2 0.0 n/a n/a 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.6 0.2 0.0 0.0 1.8 8.7 0.0 0.2 0.0 0.1 0.0 0.1 0.2 n/a 0.0 13 1
Isoleucine n/a 0.7 0.0 n/a 0.7 0.7 n/a 0.0 0.0 n/a n/a 0.5 0.0 n/a n/a 3 0
Lactose (g) 0.0 4.1 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 4 0
Leucine n/a 1.5 0.0 n/a 1.1 1.3 n/a 0.0 0.0 n/a n/a 0.8 0.0 n/a n/a 5 0
Lysine n/a 1.3 0.0 n/a 0.9 0.4 n/a 0.0 0.0 n/a n/a 0.7 0.0 n/a n/a 3 0
Magnesium (mg) 19.8 18.7 0.0 0.5 12.0 41.3 0.0 1.6 0.0 2.9 2.0 27.0 6.3 n/a 0.0 132 11
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.1 0.0 n/a 0.0 0.0 1.3 0.0 0.5 0.0 0.3 0.0 0.0 0.0 n/a 0.0 2 0
Methionine n/a 0.4 0.0 n/a 0.4 0.3 n/a 0.0 0.0 n/a n/a 0.2 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.2 15.0 0.0 3.7 0.2 0.0 0.0 0.0 0.0 0.0 0.6 0.0 n/a 0.0 20 2
Niacin (mg) 0.2 0.2 0.0 0.0 0.1 11.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 12 1
Pantothenic acid (mg) 0.3 0.7 0.0 0.0 1.5 0.8 0.0 0.0 0.0 n/a n/a 0.7 0.1 n/a 0.0 4 0
Phenylalanine n/a 0.7 0.0 n/a 0.7 1.0 n/a 0.0 0.0 n/a n/a 0.4 0.0 n/a n/a 3 0
Phosphorus (mg) 8.8 444.8 0.0 0.3 198.0 202.5 0.0 1.7 0.0 1.2 2.3 218.1 13.8 n/a 0.0 1,091 91
Phytosterols n/a n/a 527.6 n/a n/a n/a n/a 0.7 0.0 2.8 0.7 n/a 15.0 n/a n/a 547 46
Polyunsaturated Fat (g) 0.0 0.0 29.8 0.0 1.9 0.8 0.0 0.0 0.0 0.1 0.0 0.1 0.1 n/a 0.0 33 3
Potassium (mg) 292.6 236.5 0.0 6.2 138.0 200.6 0.0 11.3 0.2 12.2 3.9 370.0 133.8 n/a 0.1 1,405 117
Proline n/a 1.5 0.0 n/a 0.5 2.2 n/a 0.0 0.0 n/a n/a 0.8 0.0 n/a n/a 5 0
Protein (g) 0.3 13.3 0.0 0.0 12.6 19.4 0.0 0.1 0.0 0.1 0.1 8.1 0.3 n/a 0.0 54 5
Retinol (mcg) 0.0 8.5 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 31.9 0.0 n/a 0.0 200 17
Riboflavin (mg) 0.0 0.2 0.0 0.0 0.5 0.9 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.0 2 0
Saturated Fat (g) 0.0 0.5 7.1 0.0 3.1 0.3 0.0 0.0 0.0 0.1 0.3 1.3 0.0 n/a 0.0 13 1
Selenium (mcg) 2.6 4.2 0.0 0.0 30.7 63.6 0.0 0.1 0.0 0.1 0.0 4.9 0.0 n/a 0.0 106 9
Serine n/a 0.8 0.0 n/a 1.0 1.0 n/a 0.0 0.0 n/a n/a 0.4 0.0 n/a n/a 3 0
Sodium (mg) 61.6 597.1 0.0 0.4 142.0 3.8 1,258.6 0.3 1,162.7 2.7 0.2 257.3 1.3 n/a 0.1 3,488 291
Starch n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.1 1 0
Sucrose (g) 208.0 0.5 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 2.6 n/a n/a 211 18
Sugar (g) 213.4 4.7 0.0 0.5 0.4 0.5 0.0 0.1 0.0 0.0 0.3 11.7 13.0 n/a 4.9 250 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 2 0
Threonine n/a 0.5 0.0 n/a 0.6 0.5 n/a 0.0 0.0 n/a n/a 0.4 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 0.0 7.8 0.0 1.1 0.1 0.0 0.1 0.0 0.1 0.0 0.1 0.2 n/a 0.0 9 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.5 0.7 n/a 0.3 n/a n/a 0.0 0.1 0.0 n/a n/a 2 0
Total Fat (g) 0.0 0.9 54.5 0.0 9.5 1.8 0.0 0.0 0.0 0.2 0.4 2.2 0.2 n/a 0.0 70 6
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.2 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.2 0.0 n/a 0.2 0.2 n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 1 0
Tyrosine n/a 0.7 0.0 n/a 0.5 0.6 n/a 0.0 0.0 n/a n/a 0.3 0.0 n/a n/a 2 0
Valine n/a 0.9 0.0 n/a 0.9 0.8 n/a 0.0 0.0 n/a n/a 0.6 0.0 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 45.1 0.0 0.0 540.0 0.0 0.0 7.7 0.0 5.9 1.1 115.2 67.5 n/a 0.0 782 65
Vitamin A, RAE (mcg) 0.0 9.4 0.0 0.0 160.0 0.0 0.0 0.4 0.0 0.3 0.1 34.3 3.8 n/a 0.0 208 17
Vitamin B-12 (mcg) 0.0 0.8 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.9 0.0 2.5 5.8 n/a 0.0 9 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 n/a 0.0 84 7
Water (g) 2.9 61.1 0.0 2.2 76.2 22.4 0.0 0.3 0.0 0.1 0.1 220.8 107.0 n/a 0.0 493 41
Zinc (mg) 0.1 1.3 0.0 0.0 1.3 1.3 0.0 0.0 0.0 0.0 0.0 1.0 0.1 n/a 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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