Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Mock Coconut Pie (Spaghetti Squash)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (180g)
    9-inch baked pie crusts
    1 large (404g)
    spaghetti squash
    3 large (150g)
    eggs
    1/4 cup (57g)
    butter
    1 cup (200g)
    sugar
    1 tablespoon (15g)
    fresh lemon juice
    1 teaspoon (4g)
    vanilla
    1 to taste (0g)
    ground nutmeg
    1 to taste (0g)
    whipped cream
    Total 1 serving
    Alanine (g) 0.4 0.1 1.1 0.0 n/a n/a n/a n/a n/a 2 0
    Alcohol n/a n/a 0.0 0.0 0.0 0.0 1.4 n/a n/a 1 0
    Arginine (g) 0.5 0.1 1.2 0.0 n/a n/a n/a n/a n/a 2 0
    Ash (g) 3.1 1.1 1.6 1.2 0.0 0.0 0.0 n/a n/a 7 1
    Aspartic acid (g) 0.5 0.3 2.0 0.0 n/a n/a n/a n/a n/a 3 0
    Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 18.0 92.9 84.0 13.6 2.0 0.9 0.5 n/a n/a 212 35
    Calories 948.6 125.2 214.5 406.9 774.0 3.2 12.1 n/a n/a 2,485 414
    Calories (kj) 3,969.0 525.2 898.5 1,701.9 3,236.0 13.4 50.6 n/a n/a 10,395 1,732
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 85.5 27.9 1.1 0.0 200.0 1.0 0.5 n/a n/a 316 53
    Cholesterol (mg) 0.0 0.0 558.0 122.0 0.0 0.0 0.0 n/a n/a 680 113
    Copper (mg) 0.2 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Cystine (g) 0.2 0.0 0.4 0.0 n/a n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 3.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 1
    Folate (mcg) 120.6 48.5 70.5 1.7 0.0 2.9 0.0 n/a n/a 244 41
    Folate, DFE (mcg) 190.8 48.5 70.5 1.7 0.0 2.9 0.0 n/a n/a 314 52
    Folate, food (mcg) 19.8 48.5 70.5 1.7 0.0 2.9 0.0 n/a n/a 143 24
    Folic acid (mcg) 100.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 101 17
    Fructose n/a n/a 0.0 n/a 0.0 0.2 n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.6 n/a 0.0 0.1 n/a n/a n/a 1 0
    Glutamic acid (g) 3.9 0.4 2.5 0.1 n/a n/a n/a n/a n/a 7 1
    Glycine (g) 0.4 0.1 0.6 0.0 n/a n/a n/a n/a n/a 1 0
    Histidine (g) 0.3 0.0 0.5 0.0 n/a n/a n/a n/a n/a 1 0
    Iron (mg) 5.2 1.3 2.6 0.0 0.1 0.0 0.0 n/a n/a 9 2
    Isoleucine (g) 0.4 0.1 1.0 0.0 n/a n/a n/a n/a n/a 2 0
    Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.8 0.1 1.6 0.0 n/a n/a n/a n/a n/a 3 0
    Lysine (g) 0.3 0.1 1.4 0.0 n/a n/a n/a n/a n/a 2 0
    Magnesium (mg) 25.2 48.5 18.0 1.1 0.0 0.9 0.5 n/a n/a 94 16
    Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.8 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Methionine (g) 0.2 0.0 0.6 0.0 n/a n/a n/a n/a n/a 1 0
    Monounsaturated Fat (g) 27.3 0.2 5.5 11.9 0.0 0.0 0.0 n/a n/a 45 7
    Niacin (mg) 6.0 3.8 0.1 0.0 0.0 0.0 0.0 n/a n/a 10 2
    Pantothenic acid (mg) 0.3 1.5 2.3 0.1 0.0 0.0 0.0 n/a n/a 4 1
    Phenylalanine (g) 0.6 0.1 1.0 0.0 n/a n/a n/a n/a n/a 2 0
    Phosphorus (mg) 120.6 48.5 297.0 13.6 0.0 1.2 0.3 n/a n/a 481 80
    Polyunsaturated Fat (g) 16.4 1.0 2.9 1.7 0.0 0.0 0.0 n/a n/a 22 4
    Potassium (mg) 120.6 436.3 207.0 13.6 4.0 15.2 6.2 n/a n/a 803 134
    Proline (g) 1.3 0.1 0.8 0.0 n/a n/a n/a n/a n/a 2 0
    Protein (g) 11.5 2.6 18.8 0.5 0.0 0.1 0.0 n/a n/a 33 6
    Retinol (mcg) 0.0 0.0 240.0 380.8 0.0 0.0 0.0 n/a n/a 621 103
    Riboflavin (mg) 0.5 0.1 0.7 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Saturated Fat (g) 15.5 0.5 4.7 29.2 0.0 0.0 0.0 n/a n/a 50 8
    Selenium (mcg) 38.0 1.2 46.1 0.6 1.2 0.0 0.0 n/a n/a 87 15
    Serine (g) 0.6 0.1 1.5 0.0 n/a n/a n/a n/a n/a 2 0
    Sodium (mg) 975.6 68.7 213.0 405.2 2.0 0.1 0.4 n/a n/a 1,665 278
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a 199.6 0.1 n/a n/a n/a 200 33
    Sugar (g) 0.3 n/a 0.6 0.0 199.6 0.4 0.5 n/a n/a 201 34
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.7 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Threonine (g) 0.3 0.1 0.8 0.0 n/a n/a n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 0.6 n/a 1.6 1.3 0.0 0.0 0.0 n/a n/a 3 1
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.8 0.0 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 62.3 2.3 14.3 46.0 0.0 0.0 0.0 n/a n/a 125 21
    Trans-monoenoic Fat n/a n/a 0.0 1.7 n/a 0.0 n/a n/a n/a 2 0
    TransFatty acids n/a n/a 0.1 1.9 n/a 0.0 n/a n/a n/a 2 0
    Tryptophan (g) 0.1 0.0 0.3 0.0 n/a n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.3 0.1 0.7 0.0 n/a n/a n/a n/a n/a 1 0
    Valine (g) 0.5 0.1 1.3 0.0 n/a n/a n/a n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 202.0 810.0 1,418.2 0.0 0.9 0.0 n/a n/a 2,431 405
    Vitamin A, RAE (mcg) 0.0 12.1 240.0 388.2 0.0 0.0 0.0 n/a n/a 640 107
    Vitamin B-12 (mcg) 0.0 0.0 1.3 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin B-6 (mg) 0.0 0.4 0.3 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin C (mg) 0.0 8.5 0.0 0.0 0.0 5.7 0.0 n/a n/a 14 2
    Vitamin D n/a 0.0 123.0 34.1 0.0 0.0 0.0 n/a n/a 157 26
    Water (g) 17.6 370.1 114.2 9.0 0.0 13.6 2.2 n/a n/a 527 88
    Zinc (mg) 0.8 0.8 1.9 0.1 0.0 0.0 0.0 n/a n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Mock Coconut Pie (Spaghetti Squash).


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes