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Nutritional Facts: Rosy Garlic Sauteed Cabbage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 teaspoons (9g)
canola oil
12 (36g)
garlic cloves
1/2 cup (122g)
chicken broth
2 tablespoons (29g)
chicken broth
1 head (908g)
green cabbage
1/4 teaspoon (1g)
paprika
1 to taste (0g)
fresh ground pepper
Total 1 serving
Alanine n/a 0.0 n/a n/a 0.4 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.2 n/a n/a 0.7 0.0 n/a 1 0
Ash (g) 0.0 0.5 1.2 0.3 5.8 0.0 n/a 8 2
Aspartic acid n/a 0.2 n/a n/a 1.1 0.0 n/a 1 0
Beta-sitosterol (mg) 37.2 n/a n/a n/a n/a n/a n/a 37 9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.0 65.2 4.9 1.2 363.2 1.3 n/a 436 109
Calories 79.6 53.6 19.5 4.7 227.0 1.6 n/a 386 97
Calories (kj) 332.9 224.3 81.7 19.6 935.2 6.8 n/a 1,601 400
Campesterol (mg) 21.7 n/a n/a n/a n/a n/a n/a 22 5
Carbohydrates (g) 0.0 11.9 0.5 0.1 52.7 0.3 n/a 65 16
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.1 0.1 0.0 0.2 0.0 n/a 0 0
Cystine n/a 0.0 n/a n/a 0.1 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.8 0.0 0.0 22.7 0.2 n/a 24 6
Folate (mcg) 0.0 1.1 2.4 0.6 390.4 0.3 n/a 395 99
Folate, DFE (mcg) 0.0 1.1 2.4 0.6 390.4 0.3 n/a 395 99
Folate, food (mcg) 0.0 1.1 2.4 0.6 390.4 0.3 n/a 395 99
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 13.2 0.0 n/a 13 3
Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 15.2 0.0 n/a 15 4
Glutamic acid n/a 0.3 n/a n/a 2.7 0.0 n/a 3 1
Glycine n/a 0.1 n/a n/a 0.3 0.0 n/a 0 0
Histidine n/a 0.0 n/a n/a 0.2 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.6 0.3 0.1 4.3 0.1 n/a 5 1
Isoleucine n/a 0.1 n/a n/a 0.3 0.0 n/a 0 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a 0.1 n/a n/a 0.4 0.0 n/a 0 0
Lysine n/a 0.1 n/a n/a 0.4 0.0 n/a 1 0
Magnesium (mg) 0.0 9.0 1.2 0.3 109.0 1.0 n/a 120 30
Maltose n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Manganese (mg) 0.0 0.6 0.1 0.0 1.5 0.0 n/a 2 1
Methionine n/a 0.0 n/a n/a 0.1 0.0 n/a 0 0
Monounsaturated Fat (g) 5.7 0.0 0.3 0.1 0.2 0.0 n/a 6 2
Niacin (mg) 0.0 0.3 1.7 0.4 2.1 0.1 n/a 5 1
Pantothenic acid (mg) 0.0 0.2 0.0 0.0 1.9 0.0 n/a 2 1
Phenylalanine n/a 0.1 n/a n/a 0.3 0.0 n/a 0 0
Phosphorus (mg) 0.0 55.1 36.6 8.8 236.1 1.8 n/a 338 85
Phytosterols n/a n/a n/a n/a 99.9 1.0 n/a 101 25
Polyunsaturated Fat (g) 2.5 0.1 0.1 0.0 0.2 0.0 n/a 3 1
Potassium (mg) 0.0 144.4 104.9 25.2 1,543.6 13.1 n/a 1,831 458
Proline n/a 0.0 n/a n/a 0.4 0.0 n/a 0 0
Protein (g) 0.0 2.3 2.5 0.6 11.6 0.1 n/a 17 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0 0
Saturated Fat (g) 0.7 0.0 0.2 0.0 0.3 0.0 n/a 1 0
Selenium (mcg) 0.0 5.1 0.0 0.0 2.7 0.0 n/a 8 2
Serine n/a 0.1 n/a n/a 0.5 0.0 n/a 1 0
Sodium (mg) 0.0 6.1 373.3 89.6 163.4 0.4 n/a 633 158
Starch n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol (mg) 0.3 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.7 0.0 n/a 1 0
Sugar (g) 0.0 0.4 0.4 0.1 29.1 0.1 n/a 30 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.6 0.0 n/a 1 0
Threonine n/a 0.1 n/a n/a 0.3 0.0 n/a 0 0
Tocopherol, alpha (mg) 1.6 0.0 0.0 0.0 1.4 0.2 n/a 3 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 2.5 n/a n/a n/a 0.0 0.0 n/a 2 1
Total Fat (g) 9.0 0.2 0.7 0.2 0.9 0.1 n/a 11 3
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a n/a 0.1 0.0 n/a 0 0
Tyrosine n/a 0.0 n/a n/a 0.2 0.0 n/a 0 0
Valine n/a 0.1 n/a n/a 0.4 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 3.2 0.0 0.0 889.8 283.2 n/a 1,176 294
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 45.4 14.2 n/a 60 15
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.4 0.0 0.0 1.1 0.0 n/a 2 0
Vitamin C (mg) 0.0 11.2 0.0 0.0 332.3 0.0 n/a 344 86
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 0.0 21.1 117.1 28.1 837.0 0.1 n/a 1,003 251
Zinc (mg) 0.0 0.4 0.1 0.0 1.6 0.0 n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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