Nutritional Facts: Southern Comfort Steak Marinade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (111g)
Southern Comfort
1/4 cup (59g)
red wine
2 teaspoons (6g)
garlic
1 tablespoon (17g)
Worcestershire sauce
1/2 teaspoon (2g)
hot sauce
1/2 teaspoon (1g)
black pepper
1 teaspoon (6g)
salt
1/2 cup (108g)
olive oil
1 teaspoon (1g)
fresh rosemary
72 ounces (2,045g)
rib eye steaks
Total 1 serving
Alanine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 21.6 22 4
Alcohol (g) 47.3 6.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 53 9
Arginine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 22.6 23 4
Ash (g) 0.0 0.2 0.1 0.3 0.2 0.1 6.0 0.0 0.0 17.4 24 4
Aspartic acid (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 32.7 33 5
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 0.0 4.7 10.1 18.2 0.2 5.1 1.4 1.1 2.2 204.5 248 41
Calories 328.0 50.0 8.3 13.3 0.3 2.9 0.0 954.7 0.9 5,602.8 6,961 1,160
Calories (kj) 1,372.2 209.3 34.9 55.4 1.1 12.1 0.0 3,994.9 3.8 23,433.4 29,117 4,853
Carbohydrates (g) 0.0 1.5 1.9 3.3 0.0 0.7 0.0 0.0 0.1 0.0 8 1
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,390.5 1,390 232
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1 0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4.0 4 1
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.1 0.0 1 0
Folate (mcg) 0.0 0.6 0.2 1.4 0.1 0.2 0.0 0.0 0.8 102.2 105 18
Folate, DFE (mcg) 0.0 0.6 0.2 1.4 0.1 0.2 0.0 0.0 0.8 102.2 105 18
Folate, food (mcg) 0.0 0.6 0.2 1.4 0.1 0.2 0.0 0.0 0.8 102.2 105 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 53.8 54 9
Glycine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 19.5 20 3
Histidine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 12.3 12 2
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.3 0.1 0.9 0.0 0.1 0.0 0.6 0.0 38.2 40 7
Isoleucine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 16.1 16 3
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 28.3 28 5
Lysine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 29.8 30 5
Magnesium (mg) 0.0 7.1 1.4 2.2 0.1 2.0 0.1 0.0 0.6 368.1 382 64
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.1 n/a 0.0 0.1 0.0 0.0 0.0 0.2 1 0
Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 9.2 9 2
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.8 0.0 195.9 275 46
Niacin (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 66.0 66 11
Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5.9 6 1
Phenylalanine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 14.0 14 2
Phosphorus (mg) 4.4 13.5 8.6 10.2 0.3 1.8 0.0 0.0 0.5 3,435.3 3,475 579
Phytosterols n/a n/a n/a n/a n/a 1.1 0.0 238.7 0.3 n/a 240 40
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.4 0.0 15.7 27 5
Potassium (mg) 2.2 74.7 22.5 136.0 3.4 15.3 0.5 1.1 4.7 6,236.6 6,497 1,083
Proline (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 15.8 16 3
Protein (g) 0.0 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.0 358.0 359 60
Retinol (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.7 3 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.9 0.0 184.0 199 33
Selenium (mcg) 0.0 0.1 0.8 0.1 0.0 0.1 0.0 0.0 n/a 337.4 338 56
Serine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 13.7 14 2
Sodium (mg) 1.1 2.4 1.0 166.6 62.1 0.2 2,325.5 2.2 0.2 1,145.1 3,706 618
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar n/a 0.4 0.1 1.7 0.0 0.0 0.0 0.0 n/a n/a 2 0
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 2 0
Threonine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 15.6 16 3
Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 0.0 0.0 15.5 n/a n/a 16 3
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 n/a 0.9 n/a n/a 1 0
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 108.0 0.0 451.3 559 93
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4.0 4 1
Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 12.0 12 2
Valine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 17.4 17 3
Vitamin A, IU (IU) 0.0 1.2 0.5 13.4 3.8 6.3 0.0 0.0 20.5 0.0 46 8
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.9 0.2 0.3 0.0 0.0 1.0 0.0 2 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.6 64 11
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 7.4 7 1
Vitamin C (mg) 0.0 0.0 1.7 2.2 1.8 0.0 0.0 0.0 0.2 0.0 6 1
Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 63.9 50.9 3.3 13.4 2.1 0.1 0.0 0.0 0.5 1,186.6 1,321 220
Zinc (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 78.7 79 13

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