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Nutritional Facts: Mexican-Style Green Chile Chicken Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
1 large (150g)
onions
2 tablespoons (17g)
garlic
1 (14g)
jalapeno peppers
1 1/3 cups (325g)
chicken broth
1 1/4 cups (188g)
green chilies
1 teaspoon (2g)
cumin
20 ounces (567g)
cream of chicken soup
1 to taste (0g)
salt and pepper
24 (576g)
corn tortillas
4 cups (560g)
cooked chicken
2 cups (226g)
cheddar cheese
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.7 n/a 2.5 7.6 1.6 13 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.2 0.1 n/a n/a 0.2 n/a 0.8 n/a 1.7 8.5 2.1 13 2
Ash (g) 0.6 0.5 0.3 0.1 3.3 1.1 0.2 11.1 n/a 5.4 5.3 8.9 37 5
Aspartic acid (g) 0.0 0.1 0.1 n/a n/a 0.5 n/a 1.1 n/a 2.3 12.5 3.6 20 3
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 6.8 34.5 30.3 1.7 13.0 33.8 19.6 79.4 n/a 466.6 67.2 1,629.5 2,382 298
Calories 203.6 60.0 24.9 4.1 52.0 75.0 7.9 510.3 n/a 1,255.7 935.2 910.8 4,039 505
Calories (kj) 851.7 249.0 104.2 16.7 217.9 313.1 32.9 2,137.6 n/a 5,253.1 3,914.4 3,805.8 16,896 2,112
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 14.0 5.5 0.9 1.2 17.7 0.9 40.6 n/a 257.1 0.0 2.9 341 43
Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 0.0 0.0 45.4 n/a 0.0 420.0 237.3 764 95
Copper (mg) 0.0 0.1 0.0 0.0 0.2 0.3 0.0 0.7 n/a 0.9 0.3 0.1 3 0
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.2 n/a 0.6 1.8 0.3 3 0
Dietary Fiber (g) 0.0 2.6 0.4 0.4 0.0 2.8 0.2 0.0 n/a 36.3 0.0 0.0 43 5
Folate (mcg) 0.9 28.5 0.5 3.8 6.5 43.1 0.2 11.3 n/a 28.8 28.0 40.7 192 24
Folate, DFE (mcg) 0.9 28.5 0.5 3.8 6.5 43.1 0.2 11.3 n/a 28.8 28.0 40.7 192 24
Folate, food (mcg) 0.9 28.5 0.5 3.8 6.5 43.1 0.2 11.3 n/a 28.8 28.0 40.7 192 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 1.9 n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.0 n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Glutamic acid (g) 0.1 0.4 0.1 n/a n/a 0.5 n/a 3.5 n/a 6.3 21.0 13.8 46 6
Glycine (g) 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.6 n/a 1.4 6.9 1.0 10 1
Histidine (g) 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.4 n/a 1.0 4.3 2.0 8 1
Iron (mg) 0.0 0.3 0.3 0.0 0.7 2.3 1.4 6.0 n/a 7.1 6.8 1.5 26 3
Isoleucine (g) 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.8 n/a 1.2 7.4 3.5 13 2
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.5 1 0
Leucine (g) 0.0 0.0 0.1 n/a n/a 0.2 n/a 1.2 n/a 4.1 10.5 5.4 21 3
Lysine (g) 0.0 0.1 0.0 n/a n/a 0.2 n/a 1.0 n/a 0.9 11.9 4.7 19 2
Magnesium (mg) 0.6 15.0 4.2 2.1 3.3 46.9 7.7 22.7 n/a 414.7 117.6 63.3 698 87
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
Manganese (mg) 0.0 0.2 0.3 0.0 0.3 0.4 0.1 0.4 n/a 1.9 0.1 0.0 4 0
Methionine (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.4 n/a 0.7 3.9 1.5 6 1
Monounsaturated Fat (g) 6.0 0.0 0.0 0.0 0.8 0.0 0.3 11.7 n/a 4.0 14.0 21.2 58 7
Niacin (mg) 0.0 0.2 0.1 0.2 4.5 1.8 0.1 2.2 n/a 8.6 44.1 0.2 62 8
Pantothenic acid (mg) 0.0 0.2 0.1 0.0 0.1 0.1 n/a 1.1 n/a 0.6 5.4 0.9 9 1
Phenylalanine (g) 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.7 n/a 1.6 5.6 3.0 11 1
Phosphorus (mg) 6.8 43.5 25.6 3.6 97.6 86.3 10.5 175.8 n/a 1,808.6 1,075.2 1,157.1 4,491 561
Phytosterols n/a 22.5 n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a 24 3
Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 0.4 0.2 0.1 6.0 n/a 8.2 8.5 2.1 26 3
Potassium (mg) 6.8 219.0 67.0 34.7 279.7 637.5 37.5 277.8 n/a 1,071.4 1,282.4 221.5 4,135 517
Proline (g) 0.0 0.0 0.0 n/a n/a 0.2 n/a 1.2 n/a 2.9 5.8 6.3 16 2
Protein (g) 0.2 1.7 1.1 0.1 6.6 3.8 0.4 13.5 n/a 32.8 140.1 56.3 256 32
Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 0.0 0.0 232.5 n/a 0.0 67.2 583.1 1,073 134
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.3 n/a 0.4 0.8 0.8 3 0
Saturated Fat (g) 14.6 0.1 0.0 0.0 0.5 0.0 0.0 9.6 n/a 2.6 10.1 47.7 85 11
Selenium (mcg) 0.3 0.8 2.4 0.1 0.0 0.9 0.1 10.8 n/a 35.1 137.8 31.4 220 27
Serine (g) 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.7 n/a 1.6 4.8 3.3 11 1
Sodium (mg) 202.8 6.0 2.8 0.4 995.3 13.1 3.5 3,980.3 n/a 259.2 420.0 1,403.5 7,287 911
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.5 2 0
Sugar (g) 0.0 6.4 0.2 0.6 0.9 9.6 0.0 3.1 n/a 5.1 n/a 1.2 27 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.1 n/a 0.5 0.3 0.1 1 0
Threonine (g) 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.6 n/a 1.3 5.9 2.0 10 1
Tocopherol, alpha (mg) 0.7 0.0 0.0 0.5 0.1 1.3 0.1 3.1 n/a 1.6 n/a 0.7 8 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 23.0 0.2 0.1 0.1 1.9 0.4 0.5 32.7 n/a 16.4 37.1 74.9 187 23
Trans-monoenoic Fat (g) 0.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.9 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.2 n/a 0.2 1.6 0.7 3 0
Tyrosine (g) 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.5 n/a 1.4 4.7 2.7 9 1
Valine (g) 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.8 n/a 1.7 6.9 3.8 13 2
Vitamin A, IU (IU) 709.7 3.0 1.5 150.9 0.0 2,210.6 26.7 1,031.9 n/a 11.5 229.6 2,264.5 6,640 830
Vitamin A, RAE (mcg) 194.3 0.0 0.0 7.6 0.0 110.6 1.3 243.8 n/a 0.0 67.2 598.9 1,224 153
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0.0 1.6 1.9 4 0
Vitamin B-6 (mg) 0.0 0.2 0.2 0.1 0.0 0.5 0.0 0.0 n/a 1.3 2.3 0.2 5 1
Vitamin C (mg) 0.0 11.1 5.2 16.6 0.0 454.7 0.2 0.6 n/a 0.0 0.0 0.0 488 61
Vitamin D (IU) 17.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 54.2 71 9
Water (g) 4.5 133.7 9.8 12.8 312.1 164.5 0.2 469.2 n/a 264.3 377.5 83.1 1,832 229
Zinc (mg) 0.0 0.3 0.2 0.0 0.3 0.6 0.1 1.6 n/a 7.5 8.5 7.0 26 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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