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Nutritional Facts: Maple Broiled Scallops or Chicken Breast Bites

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 (240g)
sea scallops
6 slices (48g)
bacon
1/4 cup (79g)
maple syrup
1/4 teaspoon (1g)
horseradish
Total 1 serving
Alanine (g) 1.3 0.4 n/a n/a 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.6 0.4 n/a n/a 2 1
Ash (g) 4.2 1.2 0.4 0.0 6 2
Aspartic acid (g) 2.2 0.5 n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 14.4 2.9 80.3 0.7 98 33
Calories 165.6 219.8 204.8 0.6 591 197
Calories (kj) 693.6 920.6 856.8 2.5 2,474 825
Carbohydrates (g) 7.6 0.3 52.8 0.1 61 20
Cholesterol (mg) 57.6 32.6 0.0 0.0 90 30
Copper (mg) 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.3 0.1 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 38.4 1.0 0.0 0.7 40 13
Folate, DFE (mcg) 38.4 1.0 0.0 0.7 40 13
Folate, food (mcg) 38.4 1.0 0.0 0.7 40 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.4 n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 1.3 n/a 1 0
Glutamic acid (g) 3.4 0.8 n/a n/a 4 1
Glycine (g) 2.5 0.4 n/a n/a 3 1
Histidine (g) 0.4 0.2 n/a n/a 1 0
Hydroxyproline n/a 0.1 n/a n/a 0 0
Iron (mg) 0.9 0.2 0.1 0.0 1 0
Isoleucine (g) 1.0 0.3 n/a n/a 1 0
Lactose (g) 0.0 n/a 0.0 n/a 0 0
Leucine (g) 1.7 0.4 n/a n/a 2 1
Lysine (g) 1.8 0.5 n/a n/a 2 1
Magnesium (mg) 52.8 5.8 16.5 0.3 75 25
Maltose (g) 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 2.3 0.0 2 1
Methionine (g) 0.7 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 0.1 9.6 0.0 0.0 10 3
Niacin (mg) 1.7 1.8 0.1 0.0 4 1
Pantothenic acid (mg) 0.5 0.2 0.0 0.0 1 0
Phenylalanine (g) 0.8 0.2 n/a n/a 1 0
Phosphorus (mg) 801.6 90.2 1.6 0.4 894 298
Phytosterols n/a n/a n/a 0.1 0 0
Polyunsaturated Fat (g) 0.3 2.3 0.0 0.0 3 1
Potassium (mg) 492.0 99.8 167.0 3.1 762 254
Proline (g) 0.7 0.3 n/a n/a 1 0
Protein (g) 28.9 5.6 0.0 0.0 35 12
Retinol (mcg) 2.4 5.3 0.0 0.0 8 3
Riboflavin (mg) 0.0 0.1 1.0 0.0 1 0
Saturated Fat (g) 0.3 7.2 0.0 0.0 8 3
Selenium (mcg) 30.7 9.7 0.5 0.0 41 14
Serine (g) 0.9 0.2 n/a n/a 1 0
Sodium (mg) 940.8 399.8 9.5 3.9 1,354 451
Starch (g) 5.2 n/a n/a 0.0 5 2
Sucrose (g) 0.0 n/a 45.9 n/a 46 15
Sugar (g) 0.0 0.0 47.6 0.1 48 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.1 0.0 0 0
Threonine (g) 0.9 0.2 n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 0.1 0.0 0.0 0 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0 0
Total Fat (g) 1.2 21.6 0.0 0.0 23 8
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 0.0 n/a n/a 0 0
Tyrosine (g) 0.7 0.2 n/a n/a 1 0
Valine (g) 0.9 0.3 n/a n/a 1 0
Vitamin A, IU (IU) 7.2 17.8 0.0 0.0 25 8
Vitamin A, RAE (mcg) 2.4 5.3 0.0 0.0 8 3
Vitamin B-12 (mcg) 3.4 0.3 0.0 0.0 4 1
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.3 0 0
Vitamin D (IU) 2.4 30.2 0.0 0.0 33 11
Water (g) 198.1 19.3 25.5 1.1 244 81
Zinc (mg) 2.2 0.6 1.2 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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