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Nutritional Facts: Lolly Cake (One Bowl, No Cook!!!)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 (0g)
malt biscuits
1/4 cup (41g)
sultanas
8 (56g)
marshmallows
375 g (375g)
sweetened condensed milk
1 to taste (0g)
coconut
Total 1 serving
Alanine n/a n/a 0.1 1.0 n/a 1 0
Alcohol n/a 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a 0.1 1.1 n/a 1 0
Ash n/a 0.7 0.2 6.9 n/a 8 1
Aspartic acid n/a n/a 0.1 2.2 n/a 2 0
Caffeine n/a 0.0 0.0 0.0 n/a 0 0
Calcium n/a 21.9 1.7 1,065.0 n/a 1,089 91
Calories n/a 124.6 178.1 1,203.7 n/a 1,506 126
Calories (kj) n/a 521.4 745.4 5,032.5 n/a 6,299 525
Carbohydrates n/a 32.8 45.5 204.0 n/a 282 24
Cholesterol n/a 0.0 0.0 127.5 n/a 127 11
Copper n/a 0.1 0.1 0.1 n/a 0 0
Cystine n/a n/a 0.0 0.3 n/a 0 0
Dietary Fiber n/a 1.7 0.1 0.0 n/a 2 0
Folate n/a 1.2 0.6 41.2 n/a 43 4
Folate, DFE n/a 1.2 0.6 41.2 n/a 43 4
Folate, food n/a 1.2 0.6 41.2 n/a 43 4
Folic acid n/a 0.0 0.0 0.0 n/a 0 0
Glutamic acid n/a n/a 0.1 6.2 n/a 6 1
Glycine n/a n/a 0.2 0.6 n/a 1 0
Histidine n/a n/a 0.0 0.8 n/a 1 0
Iron n/a 0.7 0.1 0.7 n/a 2 0
Isoleucine n/a n/a 0.0 1.8 n/a 2 0
Leucine n/a n/a 0.0 2.9 n/a 3 0
Lysine n/a n/a 0.0 2.4 n/a 2 0
Magnesium n/a 14.4 1.1 97.5 n/a 113 9
Manganese n/a 0.1 0.0 0.0 n/a 0 0
Methionine n/a n/a 0.0 0.7 n/a 1 0
Monounsaturated Fat n/a 0.0 0.0 9.1 n/a 9 1
Niacin n/a 0.5 0.0 0.8 n/a 1 0
Pantothenic acid n/a 0.1 0.0 2.8 n/a 3 0
Phenylalanine n/a n/a 0.0 1.4 n/a 1 0
Phosphorus n/a 47.4 4.5 948.7 n/a 1,001 83
Polyunsaturated Fat n/a 0.1 0.0 1.3 n/a 1 0
Potassium n/a 307.7 2.8 1,391.2 n/a 1,702 142
Proline n/a n/a 0.2 2.9 n/a 3 0
Protein n/a 1.4 1.0 29.7 n/a 32 3
Retinol n/a 0.0 0.0 273.7 n/a 274 23
Riboflavin n/a 0.1 0.0 1.6 n/a 2 0
Saturated Fat n/a 0.1 0.0 20.6 n/a 21 2
Selenium n/a 0.3 1.0 55.5 n/a 57 5
Serine n/a n/a 0.0 1.6 n/a 2 0
Sodium n/a 5.0 44.8 476.2 n/a 526 44
Sugar n/a 24.4 32.2 204.0 n/a 261 22
Theobromine n/a 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.3 n/a 0 0
Threonine n/a n/a 0.0 1.3 n/a 1 0
Tocopherol, alpha n/a 0.0 0.0 0.6 n/a 1 0
Total Fat n/a 0.2 0.1 32.6 n/a 33 3
Tryptophan n/a n/a 0.0 0.4 n/a 0 0
Tyrosine n/a n/a 0.0 1.4 n/a 1 0
Valine n/a n/a 0.0 2.0 n/a 2 0
Vitamin A, IU n/a 0.0 0.0 1,001.2 n/a 1,001 83
Vitamin A, RAE n/a 0.0 0.0 277.5 n/a 277 23
Vitamin B-12 n/a 0.0 0.0 1.6 n/a 2 0
Vitamin B-6 n/a 0.1 0.0 0.2 n/a 0 0
Vitamin C n/a 1.3 0.0 9.7 n/a 11 1
Vitamin D n/a 0.0 0.0 22.5 n/a 22 2
Water n/a 6.2 9.2 101.8 n/a 117 10
Zinc n/a 0.1 0.0 3.5 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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