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Nutritional Facts: Pot Sticker and Roasted Pepper Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (0g)
pot stickers
2 tablespoons (27g)
salad oil
7 1/4 ounces (206g)
roasted red peppers
1/4 cup (64g)
hoisin sauce
1/4 cup (61g)
lemon juice
1 tablespoon (14g)
sesame oil
2 teaspoons (8g)
sugar
1 teaspoon (2g)
fresh ginger
1 (3g)
garlic cloves
8 cups (0g)
mixed salad greens
Total 1 serving
Alanine n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Ash n/a 0.0 7.7 3.2 0.1 0.0 0.0 0.0 0.0 n/a 11 3
Aspartic acid n/a 0.0 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 0.3 84.3 20.5 3.7 0.0 0.1 0.3 5.4 n/a 115 29
Calories n/a 238.7 37.0 140.8 13.4 120.2 32.5 1.6 4.5 n/a 589 147
Calories (kj) n/a 998.7 154.2 588.8 55.5 503.1 135.9 6.7 18.7 n/a 2,462 615
Carbohydrates n/a 0.0 8.0 28.2 4.2 0.0 8.4 0.4 1.0 n/a 50 13
Cholesterol n/a 0.0 0.0 1.9 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Copper n/a 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber n/a 0.0 2.5 1.8 0.2 0.0 0.0 0.0 0.1 n/a 5 1
Folate n/a 0.0 32.9 14.7 12.2 0.0 0.0 0.2 0.1 n/a 60 15
Folate, DFE n/a 0.0 32.9 14.7 12.2 0.0 0.0 0.2 0.1 n/a 60 15
Folate, food n/a 0.0 32.9 14.7 12.2 0.0 0.0 0.2 0.1 n/a 60 15
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.7 n/a 0.0 n/a n/a n/a 1 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.6 n/a 0.0 n/a n/a n/a 1 0
Glutamic acid n/a 0.0 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glycine n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Histidine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Iron n/a 0.2 1.6 0.6 0.0 0.0 0.0 0.0 0.1 n/a 3 1
Isoleucine n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Lysine n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Magnesium n/a 0.0 22.6 15.4 3.7 0.0 0.0 0.9 0.8 n/a 43 11
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 0.0 0.3 0.2 0.0 n/a 0.0 0.0 0.1 n/a 1 0
Methionine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat n/a 19.7 0.0 0.6 0.0 5.4 0.0 0.0 0.0 n/a 26 6
Niacin n/a 0.0 1.1 0.7 0.1 0.0 0.0 0.0 0.0 n/a 2 0
Pantothenic acid n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Phenylalanine n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Phosphorus n/a 0.0 41.1 24.3 4.9 0.0 0.0 0.7 4.6 n/a 76 19
Phytosterols n/a 59.7 n/a n/a n/a 117.6 n/a 0.3 n/a n/a 178 44
Polyunsaturated Fat n/a 2.8 0.3 1.1 0.0 5.7 0.0 0.0 0.0 n/a 10 2
Potassium n/a 0.3 300.1 76.2 62.8 0.0 0.2 8.3 12.0 n/a 460 115
Proline n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Protein n/a 0.0 1.6 2.1 0.2 0.0 0.0 0.0 0.2 n/a 4 1
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat n/a 3.7 0.1 0.4 0.0 1.9 0.0 0.0 0.0 n/a 6 2
Selenium n/a 0.0 0.6 1.2 0.1 0.0 0.1 0.0 0.4 n/a 2 1
Serine n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Sodium n/a 0.5 2,814.0 1,033.6 0.6 0.0 0.1 0.3 0.5 n/a 3,850 962
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.3 n/a 8.4 n/a n/a n/a 9 2
Sugar n/a 0.0 n/a 17.4 1.5 0.0 8.4 0.0 0.0 n/a 27 7
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha n/a 3.9 n/a 0.2 0.1 0.2 0.0 0.0 0.0 n/a 4 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat n/a 27.0 0.6 2.2 0.1 13.6 0.0 0.0 0.0 n/a 44 11
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Valine n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin A, IU n/a 0.0 1,068.9 3.8 3.7 0.0 0.0 0.0 0.3 n/a 1,077 269
Vitamin A, RAE n/a 0.0 53.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 53 13
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 n/a 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C n/a 0.0 95.6 0.3 23.6 0.0 0.0 0.1 0.9 n/a 120 30
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water n/a 0.0 187.6 28.3 56.3 0.0 0.0 1.6 1.8 n/a 276 69
Zinc n/a 0.0 0.4 0.2 0.0 0.0 0.0 0.0 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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