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Nutritional Facts: Paula Deen's Strawberry Cream Shortcake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 large (336g)
poundcake
5 1/8 ounces (144g)
vanilla instant pudding mix
1 1/2 cups (356g)
water
1 cup (306g)
sweetened condensed milk
1 teaspoon (4g)
vanilla extract
12 ounces (340g)
Cool Whip
2 cups (288g)
strawberries
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.8 n/a 0.1 0.1 2 0
Alcohol n/a 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine (g) 0.9 n/a n/a 0.9 n/a 0.2 0.1 2 0
Ash (g) 4.0 5.6 0.4 5.6 0.0 0.6 1.2 17 2
Aspartic acid (g) 1.3 n/a n/a 1.8 n/a 0.3 0.4 4 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 117.6 17.3 10.7 869.0 0.5 20.4 46.1 1,082 135
Calories 1,303.7 544.4 0.0 982.3 12.1 1,081.9 92.2 4,017 502
Calories (kj) 5,453.3 2,277.2 0.0 4,106.5 50.6 4,531.8 391.7 16,811 2,101
Carbohydrates (g) 164.0 134.1 0.0 166.5 0.5 78.4 22.1 566 71
Cholesterol (mg) 742.6 0.0 0.0 104.0 0.0 0.0 0.0 847 106
Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.1 0.1 1 0
Cystine (g) 0.4 n/a n/a 0.2 n/a 0.0 0.0 1 0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 0.0 5.8 7 1
Folate (mcg) 137.8 0.0 0.0 33.7 0.0 0.0 69.1 241 30
Folate, DFE (mcg) 208.3 0.0 0.0 33.7 0.0 0.0 69.1 311 39
Folate, food (mcg) 37.0 0.0 0.0 33.7 0.0 0.0 69.1 140 17
Folic acid (mcg) 100.8 0.0 0.0 0.0 0.0 0.0 0.0 101 13
Fructose n/a n/a n/a n/a n/a n/a 7.0 7 1
Galactose n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 5.7 6 1
Glutamic acid (g) 4.1 n/a n/a 5.1 n/a 1.0 0.3 10 1
Glycine (g) 0.6 n/a n/a 0.5 n/a 0.1 0.1 1 0
Histidine (g) 0.4 n/a n/a 0.7 n/a 0.1 0.0 1 0
Iron (mg) 4.6 0.0 0.0 0.6 0.0 0.4 1.2 7 1
Isoleucine (g) 0.9 n/a n/a 1.5 n/a 0.3 0.0 3 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 1.4 n/a n/a 2.4 n/a 0.4 0.1 4 1
Lysine (g) 1.0 n/a n/a 1.9 n/a 0.3 0.1 3 0
Magnesium (mg) 37.0 1.4 3.6 79.6 0.5 6.8 37.4 166 21
Maltose n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.3 0.0 0.0 0.0 0.0 0.2 1.1 2 0
Methionine (g) 0.4 n/a n/a 0.6 n/a 0.1 0.0 1 0
Monounsaturated Fat (g) 19.8 0.2 0.0 7.4 0.0 5.5 0.1 33 4
Niacin (mg) 4.4 0.0 0.0 0.6 0.0 0.0 1.1 6 1
Pantothenic acid (mg) 1.5 0.0 0.0 2.3 0.0 0.0 0.4 4 1
Phenylalanine (g) 0.9 n/a n/a 1.2 n/a 0.2 0.1 2 0
Phosphorus (mg) 460.3 1,018.0 0.0 774.2 0.3 27.2 69.1 2,349 294
Phytosterols n/a n/a n/a n/a n/a 78.3 34.6 113 14
Polyunsaturated Fat (g) 3.6 0.0 0.0 1.0 0.0 1.8 0.4 7 1
Potassium (mg) 399.8 17.3 3.6 1,135.3 6.2 61.2 440.6 2,064 258
Proline (g) 1.4 n/a n/a 2.3 n/a 0.5 0.1 4 1
Protein (g) 18.5 0.0 0.0 24.2 0.0 4.3 1.9 49 6
Retinol (mcg) 477.1 1.4 0.0 223.4 0.0 0.0 0.0 702 88
Riboflavin (mg) 0.8 0.0 0.0 1.3 0.0 0.0 0.1 2 0
Saturated Fat (g) 38.8 0.6 0.0 16.8 0.0 74.1 0.0 130 16
Selenium (mcg) 29.6 1.0 0.0 45.3 0.0 7.1 1.2 84 11
Serine (g) 1.1 n/a n/a 1.3 n/a 0.3 0.1 3 0
Sodium (mg) 1,337.3 2,080.8 10.7 388.6 0.4 85.1 2.9 3,906 488
Starch n/a n/a n/a n/a n/a n/a 0.1 0 0
Sucrose n/a n/a n/a n/a n/a n/a 1.4 1 0
Sugar n/a 134.1 0.0 166.5 0.5 78.4 14.1 394 49
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.3 0.0 0.0 0.1 1 0
Threonine (g) 0.7 n/a n/a 1.1 n/a 0.2 0.1 2 0
Tocopherol, alpha n/a 0.0 0.0 0.5 0.0 3.3 0.8 5 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.2 0 0
Total Fat (g) 66.9 0.9 0.0 26.6 0.0 86.1 0.9 181 23
Tryptophan (g) 0.2 n/a n/a 0.3 n/a 0.1 0.0 1 0
Tyrosine (g) 0.7 n/a n/a 1.2 n/a 0.2 0.1 2 0
Valine (g) 1.0 n/a n/a 1.6 n/a 0.3 0.1 3 0
Vitamin A, IU (IU) 2,036.2 2.9 0.0 817.0 0.0 486.5 34.6 3,377 422
Vitamin A, RAE (mcg) 500.6 1.4 0.0 226.4 0.0 23.8 2.9 755 94
Vitamin B-12 (mcg) 0.8 0.0 0.0 1.3 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 8.0 0.0 0.0 169.3 177 22
Vitamin D n/a 0.0 0.0 18.4 0.0 0.0 0.0 18 2
Water (g) 82.7 3.8 355.1 83.1 2.2 170.8 261.9 960 120
Zinc (mg) 1.5 0.1 0.0 2.9 0.0 0.1 0.4 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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