You are in: Home /
Lost? Site Map

Nutritional Facts: Poppy Seed Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (76g)
noodles
2 tablespoons (28g)
butter
1/4 teaspoon (2g)
salt
1 to taste (0g)
fresh ground black pepper
1 tablespoon (9g)
poppy seeds
Total 1 serving
Alanine (g) 0.4 0.0 0.0 n/a 0.1 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.5 0.0 0.0 n/a 0.2 1 0
Ash (g) 0.9 0.6 1.5 n/a 0.6 4 1
Aspartic acid (g) 0.6 0.0 0.0 n/a 0.2 1 0
Beta-sitosterol n/a 1.1 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 26.6 6.8 0.4 n/a 126.5 160 40
Calories 291.8 203.6 0.0 n/a 46.2 542 135
Calories (kj) 1,222.8 851.7 0.0 n/a 193.2 2,268 567
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 54.2 0.0 0.0 n/a 2.5 57 14
Cholesterol (mg) 63.8 61.1 0.0 n/a 0.0 125 31
Copper (mg) 0.2 0.0 0.0 n/a 0.1 0 0
Cystine (g) 0.2 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 2.5 0.0 0.0 n/a 1.7 4 1
Folate (mcg) 174.8 0.9 0.0 n/a 7.2 183 46
Folate, DFE (mcg) 281.2 0.9 0.0 n/a 7.2 289 72
Folate, food (mcg) 22.0 0.9 0.0 n/a 7.2 30 8
Folic acid (mcg) 152.8 0.0 0.0 n/a 0.0 153 38
Fructose (g) 0.0 n/a n/a n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.1 n/a n/a n/a 0.0 0 0
Glutamic acid (g) 3.5 0.1 0.0 n/a 0.4 4 1
Glycine (g) 0.4 0.0 0.0 n/a 0.1 0 0
Histidine (g) 0.3 0.0 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 0 0
Iron (mg) 3.0 0.0 0.0 n/a 0.9 4 1
Isoleucine (g) 0.5 0.0 0.0 n/a 0.1 1 0
Lactose (g) 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.9 0.0 0.0 n/a 0.1 1 0
Lysine (g) 0.3 0.0 0.0 n/a 0.1 0 0
Magnesium (mg) 44.1 0.6 0.0 n/a 30.5 75 19
Maltose (g) 1.2 n/a n/a n/a 0.0 1 0
Manganese (mg) 0.6 0.0 0.0 n/a 0.6 1 0
Methionine (g) 0.2 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 1.0 6.0 0.0 n/a 0.5 7 2
Niacin (mg) 6.4 0.0 0.0 n/a 0.1 6 2
Pantothenic acid (mg) 0.7 0.0 0.0 n/a 0.0 1 0
Phenylalanine (g) 0.6 0.0 0.0 n/a 0.1 1 0
Phosphorus (mg) 183.2 6.8 0.0 n/a 76.6 267 67
Phytosterols n/a n/a 0.0 n/a 7.8 8 2
Polyunsaturated Fat (g) 1.0 0.9 0.0 n/a 2.5 4 1
Potassium (mg) 185.4 6.8 0.1 n/a 63.3 256 64
Proline (g) 1.2 0.0 0.0 n/a 0.2 1 0
Protein (g) 10.8 0.2 0.0 n/a 1.6 13 3
Retinol (mcg) 12.9 190.6 0.0 n/a 0.0 203 51
Riboflavin (mg) 0.3 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.9 14.6 0.0 n/a 0.4 16 4
Selenium (mcg) 59.9 0.3 0.0 n/a 1.2 61 15
Serine (g) 0.6 0.0 0.0 n/a 0.1 1 0
Sodium (mg) 16.0 202.8 581.4 n/a 2.3 802 201
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.2 n/a n/a n/a 0.2 0 0
Sugar (g) 1.4 0.0 0.0 n/a 0.3 2 0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.9 0.0 0.0 n/a 0.1 1 0
Threonine (g) 0.3 0.0 0.0 n/a 0.1 0 0
Tocopherol, alpha (mg) 0.3 0.7 0.0 n/a 0.2 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.7 1 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 1.0 0.0 n/a n/a 0.8 2 0
Total Fat (g) 3.4 23.0 0.0 n/a 3.7 30 8
Trans-monoenoic Fat n/a 0.8 n/a n/a 0.0 1 0
TransFatty acids (g) 0.0 0.9 n/a n/a 0.0 1 0
Tryptophan (g) 0.1 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.2 0.0 0.0 n/a 0.1 0 0
Valine (g) 0.5 0.0 0.0 n/a 0.1 1 0
Vitamin A, IU (IU) 47.1 709.7 0.0 n/a 0.0 757 189
Vitamin A, RAE (mcg) 12.9 194.3 0.0 n/a 0.0 207 52
Vitamin B-12 (mcg) 0.2 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 n/a 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.1 0 0
Vitamin D (IU) 8.4 17.0 0.0 n/a 0.0 25 6
Water (g) 6.8 4.5 0.0 n/a 0.5 12 3
Zinc (mg) 1.5 0.0 0.0 n/a 0.7 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Poppy Seed Noodles.