Nutritional Facts: Polish Dill Pickles Country Style

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 3/4 cups (390g)
cucumbers
6 slices (84g)
onions
1 (3g)
garlic cloves
4 sprigs (1g)
dill
4 cups (952g)
vinegar
1 cup (237g)
water
4 cups (800g)
sugar
1/2 cup (146g)
salt
Total 1 serving
Alanine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.1 0.0 0.0 n/a n/a n/a 0.0 0 0
Ash (g) 1.5 0.3 0.0 0.0 0.0 0.2 0.1 145.7 148 5
Aspartic acid (g) 0.2 0.1 0.0 0.0 n/a n/a n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 62.4 19.3 5.4 1.7 57.1 7.1 8.0 35.0 196 7
Calories 58.5 33.6 4.5 0.3 171.4 0.0 3,096.0 0.0 3,364 112
Calories (kj) 253.5 139.4 18.7 1.4 723.5 0.0 12,944.0 0.0 14,081 469
Carbohydrates (g) 14.2 7.8 1.0 0.1 0.4 0.0 799.8 0.0 823 27
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 2.0 1.4 0.1 0.0 0.0 0.0 0.0 0.0 3 0
Folate (mcg) 27.3 16.0 0.1 1.2 0.0 0.0 0.0 0.0 45 1
Folate, DFE (mcg) 27.3 16.0 0.1 1.2 0.0 0.0 0.0 0.0 45 1
Folate, food (mcg) 27.3 16.0 0.1 1.2 0.0 0.0 0.0 0.0 45 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 3.4 1.1 n/a n/a n/a n/a 0.0 n/a 4 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 3.0 1.7 n/a n/a n/a n/a 0.0 n/a 5 0
Glutamic acid (g) 0.8 0.2 0.0 0.0 n/a n/a n/a 0.0 1 0
Glycine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Histidine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Iron (mg) 1.1 0.2 0.1 0.1 0.3 0.0 0.4 0.5 3 0
Isoleucine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Lysine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Magnesium (mg) 50.7 8.4 0.8 0.4 9.5 2.4 0.0 1.5 74 2
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.3 0.1 0.1 0.0 0.5 0.0 0.0 0.1 1 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Phosphorus (mg) 93.6 24.4 4.6 0.5 38.1 0.0 0.0 0.0 161 5
Phytosterols (mg) 54.6 12.6 n/a n/a n/a n/a n/a 0.0 67 2
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 573.3 122.6 12.0 5.9 19.0 2.4 16.0 11.7 763 25
Proline (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Protein (g) 2.5 0.9 0.2 0.0 0.0 0.0 0.0 0.0 4 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 1.2 0.4 0.4 n/a 4.8 0.0 4.8 0.1 12 0
Serine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Sodium (mg) 7.8 3.4 0.5 0.5 19.0 7.1 8.0 56,586.7 56,633 1,888
Starch (g) 3.2 0.0 n/a n/a n/a n/a n/a n/a 3 0
Sucrose (g) 0.1 0.8 n/a n/a n/a n/a 798.4 n/a 799 27
Sugar (g) 6.5 3.6 0.0 n/a 0.4 0.0 798.4 0.0 809 27
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Valine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Vitamin A, IU (IU) 409.5 1.7 0.3 61.7 0.0 0.0 0.0 0.0 473 16
Vitamin A, RAE (mcg) 19.5 0.0 0.0 3.1 0.0 0.0 0.0 0.0 23 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 10.9 6.2 0.9 0.7 0.0 0.0 0.0 0.0 19 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 371.4 74.9 1.8 0.7 902.3 236.8 0.2 0.3 1,588 53
Zinc (mg) 0.8 0.1 0.0 0.0 0.1 0.0 0.1 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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