Nutritional Facts: Cucumber and Celery Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (45g)
pickle relish
2 tablespoons (30g)
cider vinegar
3 tablespoons (41g)
extra virgin olive oil
1 (301g)
seedless cucumber
5 (200g)
celery ribs
1/4 cup (38g)
hot red peppers
1 cup (168g)
marinated artichoke hearts
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Ash (g) 0.9 0.1 0.0 1.1 1.5 0.3 1.2 5 1
Aspartic acid (g) 0.0 0.0 0.0 0.1 0.2 0.1 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.4 2.1 0.4 48.2 80.0 5.3 35.3 173 43
Calories 58.5 6.3 358.0 45.2 32.0 15.0 89.0 604 151
Calories (kj) 244.8 26.8 1,498.1 195.7 134.0 62.3 369.6 2,531 633
Carbohydrates (g) 15.8 0.3 0.0 10.9 5.9 3.3 20.1 56 14
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.5 0.0 0.0 1.5 3.2 0.6 14.4 20 5
Folate (mcg) 0.5 0.0 0.0 21.1 72.0 8.6 149.5 252 63
Folate, DFE (mcg) 0.5 0.0 0.0 21.1 72.0 8.6 149.5 252 63
Folate, food (mcg) 0.5 0.0 0.0 21.1 72.0 8.6 149.5 252 63
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.1 n/a 2.6 1.0 n/a 0.0 4 1
Galactose n/a 0.0 n/a 0.0 1.3 n/a 0.0 1 0
Glucose (dextrose) n/a 0.0 n/a 2.3 1.1 n/a 0.4 4 1
Glutamic acid (g) 0.0 0.0 0.0 0.6 0.2 0.1 n/a 1 0
Glycine (g) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Iron (mg) 0.4 0.1 0.2 0.8 0.4 0.4 1.0 3 1
Isoleucine (g) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0 0
Lysine (g) 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0 0
Magnesium (mg) 2.3 1.5 0.0 39.1 22.0 8.6 70.6 144 36
Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 0.2 0.2 0.1 0.4 1 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 29.5 0.0 0.1 0.0 0.0 30 7
Niacin (mg) 0.1 0.0 0.0 0.3 0.6 0.5 1.9 3 1
Pantothenic acid (mg) 0.0 0.0 0.0 0.8 0.5 0.1 0.4 2 0
Phenylalanine (g) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Phosphorus (mg) 6.3 2.4 0.0 72.2 48.0 16.1 122.6 268 67
Phytosterols n/a 0.0 89.5 42.1 12.0 n/a n/a 144 36
Polyunsaturated Fat (g) 0.1 0.0 4.3 0.1 0.2 0.1 0.2 5 1
Potassium (mg) 11.3 21.8 0.4 442.5 520.0 120.8 480.5 1,597 399
Proline (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Protein (g) 0.2 0.0 0.0 2.0 1.4 0.7 4.9 9 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0 0
Saturated Fat (g) 0.0 0.0 5.6 0.1 0.1 0.0 0.1 6 1
Selenium (mcg) 0.0 0.0 0.0 0.9 0.8 0.2 0.3 2 1
Serine (g) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Sodium (mg) 365.0 1.5 0.8 6.0 160.0 3.4 100.8 637 159
Starch n/a n/a n/a 2.5 0.0 n/a 0.0 2 1
Sucrose n/a 0.0 n/a 0.1 0.2 n/a 1.2 2 0
Sugar (g) 13.1 0.1 0.0 5.0 3.7 2.0 1.7 26 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0 0
Threonine (g) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.3 0.0 5.8 0.1 0.5 0.3 0.3 7 2
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.3 0.1 0.0 n/a n/a 0 0
Total Fat (g) 0.2 0.0 40.5 0.3 0.3 0.2 0.6 42 11
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0 0
Vitamin A, IU (IU) 548.1 0.0 0.0 316.1 898.0 357.0 21.8 2,141 535
Vitamin A, RAE (mcg) 27.5 0.0 0.0 15.1 44.0 18.0 1.7 106 27
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.1 0.2 0.1 1 0
Vitamin C (mg) 0.5 0.0 0.0 8.4 6.2 53.9 12.4 81 20
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 27.9 28.0 0.0 286.6 190.9 33.0 141.3 708 177
Zinc (mg) 0.1 0.0 0.0 0.6 0.3 0.1 0.7 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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