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    Nutritional Facts: Heavenly Stuffed Eggs-Ww Friendly

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 (250g)
    eggs
    1 (136g)
    baking potatoes
    1 (3g)
    garlic cloves
    3 tablespoons (45g)
    chicken stock
    2 tablespoons (31g)
    lemon juice
    1 tablespoon (0g)
    white wine vinegar
    1 teaspoon (5g)
    extra virgin olive oil
    2 tablespoons (12g)
    scallion tops
    1/4 teaspoon (1g)
    ground black pepper
    Total 1 serving
    Alanine (g) 1.8 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 2.1 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 2 0
    Ash (g) 2.7 1.3 0.0 0.3 0.1 n/a 0.0 0.1 0.0 4 0
    Aspartic acid (g) 3.3 0.6 0.0 n/a n/a n/a 0.0 0.0 0.0 4 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 140.0 6.8 5.4 1.4 1.8 n/a 0.0 8.6 2.5 167 17
    Calories 357.5 118.3 4.5 16.2 6.7 n/a 39.8 3.8 1.4 548 55
    Calories (kj) 1,497.5 496.4 18.7 68.0 27.8 n/a 166.5 16.2 6.0 2,297 230
    Carbohydrates (g) 1.8 27.4 1.0 1.6 2.1 n/a 0.0 0.9 0.4 35 4
    Cholesterol (mg) 930.0 0.0 0.0 1.4 0.0 n/a 0.0 0.0 0.0 931 93
    Copper (mg) 0.2 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Cystine (g) 0.7 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 2.4 0.1 0.0 0.1 n/a 0.0 0.3 0.1 3 0
    Folate (mcg) 117.5 13.6 0.1 2.3 6.1 n/a 0.0 7.7 0.1 147 15
    Folate, DFE (mcg) 117.5 13.6 0.1 2.3 6.1 n/a 0.0 7.7 0.1 147 15
    Folate, food (mcg) 117.5 13.6 0.1 2.3 6.1 n/a 0.0 7.7 0.1 147 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 0.4 n/a n/a 0.3 n/a n/a n/a 0.0 1 0
    Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.9 0.5 n/a n/a 0.3 n/a n/a n/a 0.0 2 0
    Glutamic acid (g) 4.2 0.4 0.0 n/a n/a n/a 0.0 0.0 0.0 5 0
    Glycine (g) 1.1 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 1 0
    Histidine (g) 0.8 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 4.4 0.4 0.1 0.1 0.0 n/a 0.0 0.2 0.1 5 1
    Isoleucine (g) 1.7 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 2 0
    Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 2.7 0.2 0.0 n/a n/a n/a 0.0 0.0 0.0 3 0
    Lysine (g) 2.3 0.2 0.0 n/a n/a n/a 0.0 0.0 0.0 2 0
    Magnesium (mg) 30.0 29.9 0.8 1.8 1.8 n/a 0.0 2.4 1.0 68 7
    Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.1 0.2 0.1 n/a 0.0 n/a 0.0 0.0 0.1 0 0
    Methionine (g) 1.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 9.1 0.0 0.0 0.3 0.0 n/a 3.3 0.0 0.0 13 1
    Niacin (mg) 0.2 2.0 0.0 0.7 0.0 n/a 0.0 0.1 0.0 3 0
    Pantothenic acid (mg) 3.8 0.7 0.0 n/a 0.0 n/a 0.0 0.0 0.0 5 0
    Phenylalanine (g) 1.7 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 2 0
    Phosphorus (mg) 495.0 59.8 4.6 12.2 2.4 n/a 0.0 4.4 0.9 579 58
    Phytosterols n/a n/a n/a n/a n/a n/a 9.9 n/a 0.5 10 1
    Polyunsaturated Fat (g) 4.8 0.1 0.0 0.1 0.0 n/a 0.5 0.0 0.0 5 1
    Potassium (mg) 345.0 515.4 12.0 47.3 31.4 n/a 0.0 33.1 7.6 992 99
    Proline (g) 1.3 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 1 0
    Protein (g) 31.4 2.5 0.2 1.1 0.1 n/a 0.0 0.2 0.1 36 4
    Retinol (mcg) 400.0 0.0 0.0 0.5 0.0 n/a 0.0 0.0 0.0 400 40
    Riboflavin (mg) 1.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Saturated Fat (g) 7.8 0.0 0.0 0.1 0.0 n/a 0.6 0.0 0.0 9 1
    Selenium (mcg) 76.8 0.4 0.4 1.0 0.0 n/a 0.0 0.1 0.0 79 8
    Serine (g) 2.4 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 3 0
    Sodium (mg) 355.0 5.4 0.5 64.4 0.3 n/a 0.1 1.9 0.1 428 43
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 0.3 n/a n/a 0.1 n/a n/a n/a 0.0 0 0
    Sugar (g) 0.9 1.2 0.0 0.7 0.8 n/a 0.0 0.3 0.0 4 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Threonine (g) 1.4 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 1 0
    Tocopherol, alpha (mg) 2.6 0.0 0.0 0.0 0.0 n/a 0.6 0.1 0.0 3 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.2 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 1.3 n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
    Total Fat (g) 23.8 0.1 0.0 0.5 0.1 n/a 4.5 0.0 0.0 29 3
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.4 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Tyrosine (g) 1.2 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 1 0
    Valine (g) 2.1 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 2 0
    Vitamin A, IU (IU) 1,350.0 4.1 0.3 1.4 1.8 n/a 0.0 119.6 3.1 1,480 148
    Vitamin A, RAE (mcg) 400.0 0.0 0.0 0.5 0.0 n/a 0.0 6.0 0.2 407 41
    Vitamin B-12 (mcg) 2.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.4 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 17.7 0.9 0.1 11.8 n/a 0.0 2.3 0.0 33 3
    Vitamin D (IU) 205.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 205 21
    Water (g) 190.4 104.7 1.8 41.5 28.2 n/a 0.0 10.8 0.1 377 38
    Zinc (mg) 3.2 0.4 0.0 0.1 0.0 n/a 0.0 0.0 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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