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Nutritional Facts: Heavenly Stuffed Eggs-Ww Friendly

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 (250g)
eggs
1 (136g)
baking potatoes
1 (3g)
garlic cloves
3 tablespoons (45g)
chicken stock
2 tablespoons (31g)
lemon juice
1 tablespoon (0g)
white wine vinegar
1 teaspoon (5g)
extra virgin olive oil
2 tablespoons (12g)
scallion tops
1/4 teaspoon (1g)
ground black pepper
Total 1 serving
Alanine (g) 1.8 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 2.1 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 2 0
Ash (g) 2.7 1.3 0.0 0.3 0.1 n/a 0.0 0.1 0.0 4 0
Aspartic acid (g) 3.3 0.6 0.0 n/a n/a n/a 0.0 0.0 0.0 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 140.0 6.8 5.4 1.4 1.8 n/a 0.0 8.6 2.5 167 17
Calories 357.5 118.3 4.5 16.2 6.7 n/a 39.8 3.8 1.4 548 55
Calories (kj) 1,497.5 496.4 18.7 68.0 27.8 n/a 166.5 16.2 6.0 2,297 230
Carbohydrates (g) 1.8 27.4 1.0 1.6 2.1 n/a 0.0 0.9 0.4 35 4
Cholesterol (mg) 930.0 0.0 0.0 1.4 0.0 n/a 0.0 0.0 0.0 931 93
Copper (mg) 0.2 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Cystine (g) 0.7 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 2.4 0.1 0.0 0.1 n/a 0.0 0.3 0.1 3 0
Folate (mcg) 117.5 13.6 0.1 2.3 6.1 n/a 0.0 7.7 0.1 147 15
Folate, DFE (mcg) 117.5 13.6 0.1 2.3 6.1 n/a 0.0 7.7 0.1 147 15
Folate, food (mcg) 117.5 13.6 0.1 2.3 6.1 n/a 0.0 7.7 0.1 147 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.4 n/a n/a 0.3 n/a n/a n/a 0.0 1 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.9 0.5 n/a n/a 0.3 n/a n/a n/a 0.0 2 0
Glutamic acid (g) 4.2 0.4 0.0 n/a n/a n/a 0.0 0.0 0.0 5 0
Glycine (g) 1.1 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 1 0
Histidine (g) 0.8 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 4.4 0.4 0.1 0.1 0.0 n/a 0.0 0.2 0.1 5 1
Isoleucine (g) 1.7 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 2 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 2.7 0.2 0.0 n/a n/a n/a 0.0 0.0 0.0 3 0
Lysine (g) 2.3 0.2 0.0 n/a n/a n/a 0.0 0.0 0.0 2 0
Magnesium (mg) 30.0 29.9 0.8 1.8 1.8 n/a 0.0 2.4 1.0 68 7
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.2 0.1 n/a 0.0 n/a 0.0 0.0 0.1 0 0
Methionine (g) 1.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 9.1 0.0 0.0 0.3 0.0 n/a 3.3 0.0 0.0 13 1
Niacin (mg) 0.2 2.0 0.0 0.7 0.0 n/a 0.0 0.1 0.0 3 0
Pantothenic acid (mg) 3.8 0.7 0.0 n/a 0.0 n/a 0.0 0.0 0.0 5 0
Phenylalanine (g) 1.7 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 2 0
Phosphorus (mg) 495.0 59.8 4.6 12.2 2.4 n/a 0.0 4.4 0.9 579 58
Phytosterols n/a n/a n/a n/a n/a n/a 9.9 n/a 0.5 10 1
Polyunsaturated Fat (g) 4.8 0.1 0.0 0.1 0.0 n/a 0.5 0.0 0.0 5 1
Potassium (mg) 345.0 515.4 12.0 47.3 31.4 n/a 0.0 33.1 7.6 992 99
Proline (g) 1.3 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 1 0
Protein (g) 31.4 2.5 0.2 1.1 0.1 n/a 0.0 0.2 0.1 36 4
Retinol (mcg) 400.0 0.0 0.0 0.5 0.0 n/a 0.0 0.0 0.0 400 40
Riboflavin (mg) 1.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Saturated Fat (g) 7.8 0.0 0.0 0.1 0.0 n/a 0.6 0.0 0.0 9 1
Selenium (mcg) 76.8 0.4 0.4 1.0 0.0 n/a 0.0 0.1 0.0 79 8
Serine (g) 2.4 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 3 0
Sodium (mg) 355.0 5.4 0.5 64.4 0.3 n/a 0.1 1.9 0.1 428 43
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.3 n/a n/a 0.1 n/a n/a n/a 0.0 0 0
Sugar (g) 0.9 1.2 0.0 0.7 0.8 n/a 0.0 0.3 0.0 4 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Threonine (g) 1.4 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 0.0 0.0 n/a 0.6 0.1 0.0 3 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.2 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 1.3 n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
Total Fat (g) 23.8 0.1 0.0 0.5 0.1 n/a 4.5 0.0 0.0 29 3
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.4 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 1.2 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 1 0
Valine (g) 2.1 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 2 0
Vitamin A, IU (IU) 1,350.0 4.1 0.3 1.4 1.8 n/a 0.0 119.6 3.1 1,480 148
Vitamin A, RAE (mcg) 400.0 0.0 0.0 0.5 0.0 n/a 0.0 6.0 0.2 407 41
Vitamin B-12 (mcg) 2.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.4 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 17.7 0.9 0.1 11.8 n/a 0.0 2.3 0.0 33 3
Vitamin D (IU) 205.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 205 21
Water (g) 190.4 104.7 1.8 41.5 28.2 n/a 0.0 10.8 0.1 377 38
Zinc (mg) 3.2 0.4 0.0 0.1 0.0 n/a 0.0 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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