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    Nutritional Facts: Roast Chicken Legs With Basil and Garlic-Core Ww Friendly

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (668g)
    chicken legs
    8 large (20g)
    basil leaves
    12 (36g)
    garlic cloves
    1 (58g)
    lemons
    4 (544g)
    baking potatoes
    2 teaspoons (9g)
    olive oil
    1/4 teaspoon (1g)
    ground black pepper
    14 teaspoons (32g)
    paprika
    Total 1 serving
    Alanine (g) 7.0 0.0 0.0 n/a 0.3 0.0 0.0 0.2 8 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 7.6 0.0 0.2 n/a 0.5 0.0 0.0 0.3 9 2
    Ash (g) 5.7 0.3 0.5 0.2 5.0 0.0 0.0 2.5 14 4
    Aspartic acid (g) 10.8 0.1 0.2 n/a 2.5 0.0 0.0 0.9 14 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 66.8 35.4 65.2 15.1 27.2 0.1 2.5 73.7 286 72
    Calories 1,249.2 4.6 53.6 16.8 473.3 79.6 1.4 90.8 1,969 492
    Calories (kj) 5,223.8 18.8 224.3 70.2 1,985.6 332.9 6.0 380.3 8,242 2,060
    Carbohydrates (g) 0.0 0.5 11.9 5.4 109.5 0.0 0.4 17.4 145 36
    Cholesterol (mg) 554.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 554 139
    Copper (mg) 0.4 0.1 0.1 0.0 1.0 0.0 0.0 0.2 2 0
    Cystine (g) 1.6 0.0 0.0 n/a 0.1 0.0 0.0 0.1 2 0
    Dietary Fiber (g) 0.0 0.3 0.8 1.6 9.8 0.0 0.1 11.2 24 6
    Folate (mcg) 73.5 13.6 1.1 6.4 54.4 0.0 0.1 15.8 165 41
    Folate, DFE (mcg) 73.5 13.6 1.1 6.4 54.4 0.0 0.1 15.8 165 41
    Folate, food (mcg) 73.5 13.6 1.1 6.4 54.4 0.0 0.1 15.8 165 41
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a 1.6 n/a 0.0 2.2 4 1
    Galactose n/a 0.1 n/a n/a 0.0 n/a 0.0 0.1 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 2.0 n/a 0.0 0.8 3 1
    Glutamic acid (g) 17.8 0.1 0.3 n/a 1.7 0.0 0.0 0.7 21 5
    Glycine (g) 7.6 0.0 0.1 n/a 0.3 0.0 0.0 0.3 8 2
    Histidine (g) 3.6 0.0 0.0 n/a 0.2 0.0 0.0 0.1 4 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Iron (mg) 6.7 0.6 0.6 0.3 1.7 0.1 0.1 6.8 17 4
    Isoleucine (g) 6.1 0.0 0.1 n/a 0.4 0.0 0.0 0.2 7 2
    Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 8.9 0.0 0.1 n/a 0.6 0.0 0.0 0.3 10 2
    Lysine (g) 9.9 0.0 0.1 n/a 0.6 0.0 0.0 0.2 11 3
    Magnesium (mg) 140.3 12.8 9.0 4.6 119.7 0.0 1.0 57.3 345 86
    Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Manganese (mg) 0.1 0.2 0.6 0.0 0.8 0.0 0.1 0.5 2 1
    Methionine (g) 3.2 0.0 0.0 n/a 0.2 0.0 0.0 0.1 4 1
    Monounsaturated Fat (g) 32.7 0.0 0.0 0.0 0.0 6.6 0.0 0.5 40 10
    Niacin (mg) 36.3 0.2 0.3 0.1 7.8 0.0 0.0 3.2 48 12
    Pantothenic acid (mg) 7.4 0.0 0.2 0.1 2.8 0.0 0.0 0.8 11 3
    Phenylalanine (g) 4.7 0.0 0.1 n/a 0.5 0.0 0.0 0.2 5 1
    Phosphorus (mg) 995.3 11.2 55.1 9.3 239.4 0.0 0.9 101.1 1,412 353
    Phytosterols n/a n/a n/a n/a n/a 19.9 0.5 56.4 77 19
    Polyunsaturated Fat (g) 17.7 0.1 0.1 0.1 0.2 0.9 0.0 2.5 22 5
    Potassium (mg) 1,322.6 59.0 144.4 80.0 2,061.8 0.1 7.6 734.2 4,410 1,102
    Proline (g) 5.8 0.0 0.0 n/a 0.4 0.0 0.0 0.7 7 2
    Protein (g) 121.2 0.6 2.3 0.6 10.2 0.0 0.1 4.6 140 35
    Retinol (mcg) 247.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 247 62
    Riboflavin (mg) 1.1 0.0 0.0 0.0 0.1 0.0 0.0 0.4 2 0
    Saturated Fat (g) 22.8 0.0 0.0 0.0 0.1 1.2 0.0 0.7 25 6
    Selenium (mcg) 87.5 0.1 5.1 0.2 1.6 0.0 0.0 2.0 97 24
    Serine (g) 4.3 0.0 0.1 n/a 0.4 0.0 0.0 0.2 5 1
    Sodium (mg) 527.7 0.8 6.1 1.2 21.8 0.2 0.1 21.9 580 145
    Sucrose n/a 0.0 n/a n/a 1.0 n/a 0.0 0.3 1 0
    Sugar (g) 0.0 0.1 0.4 1.5 4.7 0.0 0.0 3.3 10 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.1 0.0 0.6 0.0 0.0 0.1 1 0
    Threonine (g) 5.0 0.0 0.1 n/a 0.4 0.0 0.0 0.2 6 1
    Tocopherol, alpha (mg) 2.9 0.2 0.0 0.1 0.1 1.3 0.0 9.6 14 4
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.1 0.0 1.0 1 0
    Total Fat (g) 81.0 0.1 0.2 0.2 0.5 9.0 0.0 4.2 95 24
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 1.2 n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Tryptophan (g) 1.4 0.0 0.0 n/a 0.2 0.0 0.0 0.0 2 0
    Tyrosine (g) 3.9 0.0 0.0 n/a 0.4 0.0 0.0 0.1 4 1
    Valine (g) 5.9 0.0 0.1 n/a 0.6 0.0 0.0 0.2 7 2
    Vitamin A, IU (IU) 821.6 1,055.0 3.2 12.8 16.3 0.0 3.1 15,859.8 17,772 4,443
    Vitamin A, RAE (mcg) 247.2 52.8 0.0 0.6 0.0 0.0 0.2 793.1 1,094 273
    Vitamin B-12 (mcg) 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
    Vitamin B-6 (mg) 1.9 0.0 0.4 0.0 1.6 0.0 0.0 0.7 5 1
    Vitamin C (mg) 0.0 3.6 11.2 30.7 70.7 0.0 0.0 0.3 117 29
    Vitamin D (IU) 33.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33 8
    Water (g) 467.0 18.4 21.1 51.6 418.8 0.0 0.1 3.6 981 245
    Zinc (mg) 11.8 0.2 0.4 0.0 1.6 0.0 0.0 1.4 15 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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