Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (227g) butter |
1 2/3 cups (228g) cake flour |
3 cups (375g) all-purpose flour |
3/4 cup (165g) brown sugar |
1/2 teaspoon (3g) salt |
2 teaspoons (9g) baking powder |
3/4 teaspoon (3g) baking soda |
1 cup (109g) pecans |
1 cup (147g) dates |
1 1/4 cups (300g) table cream |
1 teaspoon (4g) vanilla extract |
1 to taste (0g) cream |
1 to taste (0g) sugar |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.6 | 1.2 | n/a | 0.0 | n/a | n/a | 0.4 | 0.1 | 0.3 | n/a | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | n/a | 1 | 0 |
| Arginine (g) | 0.1 | 0.7 | 1.6 | n/a | 0.0 | n/a | n/a | 1.3 | 0.2 | 0.3 | n/a | n/a | n/a | 4 | 0 |
| Ash (g) | 4.8 | 0.9 | 1.8 | 0.7 | 3.0 | 6.6 | 1.3 | 1.6 | 2.4 | 1.7 | 0.0 | n/a | n/a | 25 | 1 |
| Aspartic acid (g) | 0.1 | 0.8 | 1.6 | n/a | 0.0 | n/a | n/a | 1.0 | 0.3 | 0.6 | n/a | n/a | n/a | 4 | 0 |
| Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | n/a | n/a | n/a | n/a | n/a | 106 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 54.5 | 32.0 | 56.3 | 137.0 | 0.7 | 677.5 | 0.0 | 76.3 | 57.3 | 288.0 | 0.5 | n/a | n/a | 1,380 | 57 |
| Calories | 1,627.6 | 826.7 | 1,365.0 | 627.0 | 0.0 | 4.7 | 0.0 | 753.2 | 414.5 | 585.0 | 12.1 | n/a | n/a | 6,216 | 259 |
| Calories (kj) | 6,807.7 | 3,459.9 | 5,711.3 | 2,623.5 | 0.0 | 19.6 | 0.0 | 3,149.0 | 1,731.7 | 2,454.0 | 50.6 | n/a | n/a | 26,007 | 1,084 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Carbohydrates (g) | 0.1 | 178.2 | 286.2 | 161.8 | 0.0 | 2.2 | 0.0 | 15.1 | 110.3 | 11.0 | 0.5 | n/a | n/a | 765 | 32 |
| Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 198.0 | 0.0 | n/a | n/a | 686 | 29 |
| Copper (mg) | 0.0 | 0.3 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.3 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Cystine (g) | 0.0 | 0.4 | 0.8 | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 3.9 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 10.5 | 11.8 | 0.0 | 0.0 | n/a | n/a | 36 | 2 |
| Folate (mcg) | 6.8 | 424.8 | 97.5 | 1.7 | 0.0 | 0.0 | 0.0 | 24.0 | 27.9 | 6.0 | 0.0 | n/a | n/a | 589 | 25 |
| Folate, DFE (mcg) | 6.8 | 644.0 | 97.5 | 1.7 | 0.0 | 0.0 | 0.0 | 24.0 | 27.9 | 6.0 | 0.0 | n/a | n/a | 808 | 34 |
| Folate, food (mcg) | 6.8 | 107.3 | 97.5 | 1.7 | 0.0 | 0.0 | 0.0 | 24.0 | 27.9 | 6.0 | 0.0 | n/a | n/a | 271 | 11 |
| Folic acid (mcg) | 0.0 | 315.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 315 | 13 |
| Fructose | n/a | n/a | n/a | 1.8 | n/a | n/a | n/a | 0.0 | 28.8 | n/a | n/a | n/a | n/a | 31 | 1 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 2.2 | n/a | n/a | n/a | 0.0 | 29.2 | n/a | n/a | n/a | n/a | 31 | 1 |
| Glutamic acid (g) | 0.4 | 6.2 | 13.0 | n/a | 0.0 | n/a | n/a | 2.0 | 0.5 | 1.7 | n/a | n/a | n/a | 24 | 1 |
| Glycine (g) | 0.0 | 0.6 | 1.4 | n/a | 0.0 | n/a | n/a | 0.5 | 0.1 | 0.2 | n/a | n/a | n/a | 3 | 0 |
| Histidine (g) | 0.1 | 0.4 | 0.9 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.2 | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 0.0 | 16.7 | 4.4 | 1.2 | 0.0 | 1.0 | 0.0 | 2.8 | 1.5 | 0.1 | 0.0 | n/a | n/a | 28 | 1 |
| Isoleucine (g) | 0.1 | 0.7 | 1.3 | n/a | 0.0 | n/a | n/a | 0.4 | 0.1 | 0.5 | n/a | n/a | n/a | 3 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | 1.3 | 2.7 | n/a | 0.0 | n/a | n/a | 0.7 | 0.1 | 0.8 | n/a | n/a | n/a | 6 | 0 |
| Lysine (g) | 0.2 | 0.7 | 0.9 | n/a | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.6 | n/a | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 4.5 | 36.5 | 82.5 | 14.9 | 0.0 | 3.6 | 0.0 | 131.9 | 63.2 | 27.0 | 0.5 | n/a | n/a | 365 | 15 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 1.4 | 2.6 | 0.1 | 0.0 | 0.0 | 0.0 | 4.9 | 0.4 | 0.0 | 0.0 | n/a | n/a | 9 | 0 |
| Methionine (g) | 0.0 | 0.3 | 0.7 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 47.7 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 44.5 | 0.1 | 16.7 | 0.0 | n/a | n/a | 109 | 5 |
| Niacin (mg) | 0.1 | 15.5 | 4.7 | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | 1.9 | 0.2 | 0.0 | n/a | n/a | 24 | 1 |
| Pantothenic acid (mg) | 0.2 | 1.0 | 1.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 | 0.8 | 0.0 | n/a | n/a | 6 | 0 |
| Phenylalanine (g) | 0.1 | 0.9 | 2.0 | n/a | 0.0 | n/a | n/a | 0.5 | 0.1 | 0.4 | n/a | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 54.5 | 194.1 | 405.0 | 6.6 | 0.0 | 912.5 | 0.0 | 301.9 | 91.1 | 240.0 | 0.3 | n/a | n/a | 2,206 | 92 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 111.2 | n/a | n/a | n/a | n/a | n/a | 111 | 5 |
| Polyunsaturated Fat (g) | 6.9 | 0.9 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 23.6 | 0.0 | 2.2 | 0.0 | n/a | n/a | 35 | 1 |
| Potassium (mg) | 54.5 | 239.8 | 401.3 | 219.5 | 0.2 | 0.5 | 0.0 | 446.9 | 964.3 | 366.0 | 6.2 | n/a | n/a | 2,699 | 112 |
| Proline (g) | 0.2 | 2.1 | 4.5 | n/a | 0.0 | n/a | n/a | 0.4 | 0.2 | 0.8 | n/a | n/a | n/a | 8 | 0 |
| Protein (g) | 1.9 | 18.7 | 38.7 | 0.2 | 0.0 | 0.0 | 0.0 | 10.0 | 3.6 | 8.1 | 0.0 | n/a | n/a | 81 | 3 |
| Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 534.0 | 0.0 | n/a | n/a | 2,057 | 86 |
| Riboflavin (mg) | 0.1 | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 0.0 | n/a | n/a | 2 | 0 |
| Saturated Fat (g) | 116.6 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 0.0 | 36.1 | 0.0 | n/a | n/a | 160 | 7 |
| Selenium (mcg) | 2.3 | 11.2 | 127.1 | 2.0 | 0.0 | 0.0 | 0.0 | 4.1 | 4.4 | 1.8 | 0.0 | n/a | n/a | 153 | 6 |
| Serine (g) | 0.1 | 1.0 | 1.9 | n/a | 0.0 | n/a | n/a | 0.5 | 0.1 | 0.4 | n/a | n/a | n/a | 4 | 0 |
| Sodium (mg) | 1,620.8 | 4.6 | 7.5 | 46.2 | 1,162.7 | 726.2 | 943.9 | 0.0 | 2.9 | 120.0 | 0.4 | n/a | n/a | 4,635 | 193 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Sucrose | n/a | n/a | n/a | 156.0 | n/a | n/a | n/a | 4.3 | 35.0 | n/a | n/a | n/a | n/a | 195 | 8 |
| Sugar (g) | 0.1 | 0.7 | 1.0 | 160.1 | 0.0 | 0.0 | 0.0 | 4.3 | 93.1 | 0.4 | 0.5 | n/a | n/a | 260 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 2.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
| Threonine (g) | 0.1 | 0.5 | 1.1 | n/a | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.4 | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 5.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.1 | 1.7 | 0.0 | n/a | n/a | 9 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 26.6 | 0.1 | n/a | n/a | n/a | n/a | 27 | 1 |
| Total Fat (g) | 184.1 | 2.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 78.4 | 0.6 | 57.9 | 0.0 | n/a | n/a | 327 | 14 |
| Trans-monoenoic Fat (g) | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| TransFatty acids (g) | 7.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Tryptophan (g) | 0.0 | 0.3 | 0.5 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.5 | 1.2 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.4 | n/a | n/a | n/a | 2 | 0 |
| Valine (g) | 0.1 | 0.8 | 1.6 | n/a | 0.0 | n/a | n/a | 0.4 | 0.1 | 0.5 | n/a | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.0 | 14.7 | 1,968.0 | 0.0 | n/a | n/a | 7,716 | 322 |
| Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 543.0 | 0.0 | n/a | n/a | 2,099 | 87 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.6 | 2.4 | 0.0 | n/a | n/a | 4 | 0 |
| Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.0 | 0.0 | n/a | n/a | 178 | 7 |
| Water (g) | 36.0 | 28.6 | 44.7 | 2.2 | 0.0 | 0.4 | 0.0 | 3.8 | 30.2 | 221.3 | 2.2 | n/a | n/a | 369 | 15 |
| Zinc (mg) | 0.2 | 1.4 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.4 | 0.8 | 0.0 | n/a | n/a | 10 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.