Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
9 inches (194g) unbaked pie shells |
3 cups (444g) fresh blueberries |
3 cups (462g) fresh peaches |
1/2 cup (100g) sugar |
2 tablespoons (25g) sugar |
1 tablespoon (15g) fresh lime juice |
1 (0g) limes, zest of |
3 tablespoons (24g) cornstarch |
3/4 cup (94g) all-purpose flour |
3/4 cup (74g) pecan halves |
1/2 cup (100g) sugar |
1/4 teaspoon (2g) salt |
6 tablespoons (85g) unsalted butter |
1 tablespoon (15g) milk |
Total | 1 serving | |
Alanine (g) | 0.4 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.4 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Ash (g) | 2.9 | 1.1 | 2.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 1.1 | 0.0 | 1.5 | 0.0 | 0.1 | 9 | 2 |
Aspartic acid (g) | 0.5 | 0.3 | 1.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.7 | n/a | 0.0 | 0.1 | 0.0 | 4 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 66.1 | n/a | n/a | 3.4 | n/a | 69 | 12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 17.5 | 26.6 | 27.7 | 1.0 | 0.3 | 2.0 | n/a | 0.5 | 14.1 | 52.0 | 1.0 | 0.4 | 20.4 | 18.1 | 182 | 30 |
Calories | 909.9 | 253.1 | 180.2 | 387.0 | 97.5 | 3.6 | n/a | 91.4 | 341.3 | 513.1 | 387.0 | 0.0 | 610.9 | 9.8 | 3,785 | 631 |
Calories (kj) | 3,806.3 | 1,065.6 | 762.3 | 1,618.0 | 407.7 | 15.1 | n/a | 382.6 | 1,427.8 | 2,145.1 | 1,618.0 | 0.0 | 2,555.1 | 40.9 | 15,844 | 2,641 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | 0.0 | n/a | 4 | 1 |
Carbohydrates (g) | 82.1 | 64.3 | 44.1 | 100.0 | 25.2 | 1.2 | n/a | 21.9 | 71.5 | 10.3 | 100.0 | 0.0 | 0.1 | 0.7 | 521 | 87 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.2 | 2.1 | 185 | 31 |
Copper (mg) | 0.2 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 6.6 | 10.7 | 6.9 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 2.5 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 34 | 6 |
Folate (mcg) | 137.7 | 26.6 | 18.5 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 24.4 | 16.3 | 0.0 | 0.0 | 2.6 | 0.8 | 228 | 38 |
Folate, DFE (mcg) | 221.2 | 26.6 | 18.5 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 24.4 | 16.3 | 0.0 | 0.0 | 2.6 | 0.8 | 312 | 52 |
Folate, food (mcg) | 19.4 | 26.6 | 18.5 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 24.4 | 16.3 | 0.0 | 0.0 | 2.6 | 0.8 | 110 | 18 |
Folic acid (mcg) | 118.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118 | 20 |
Fructose | n/a | 22.1 | 7.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 29 | 5 |
Galactose | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 21.7 | 9.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 31 | 5 |
Glutamic acid (g) | 3.7 | 0.4 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 3.3 | 1.4 | n/a | 0.0 | 0.2 | 0.1 | 9 | 2 |
Glycine (g) | 0.4 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Histidine (g) | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Iron (mg) | 5.0 | 1.2 | 1.2 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 1.1 | 1.9 | 0.1 | 0.0 | 0.0 | 0.0 | 11 | 2 |
Isoleucine (g) | 0.4 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.8 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.7 | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
Lysine (g) | 0.2 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
Magnesium (mg) | 23.3 | 26.6 | 41.6 | 0.0 | 0.0 | 1.2 | n/a | 0.7 | 20.6 | 89.8 | 0.0 | 0.0 | 1.7 | 2.0 | 208 | 35 |
Maltose | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.7 | 1.5 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Methionine (g) | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 26.2 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 30.3 | 0.0 | 0.0 | 17.9 | 0.2 | 75 | 13 |
Niacin (mg) | 5.7 | 1.9 | 3.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 2 |
Pantothenic acid (mg) | 0.3 | 0.6 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
Phenylalanine (g) | 0.6 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Phosphorus (mg) | 116.4 | 53.3 | 92.4 | 0.0 | 0.0 | 2.0 | n/a | 3.1 | 101.3 | 205.7 | 0.0 | 0.0 | 20.4 | 14.2 | 609 | 101 |
Phytosterols | n/a | n/a | 46.2 | n/a | n/a | n/a | n/a | n/a | n/a | 75.7 | n/a | 0.0 | n/a | 0.0 | 122 | 20 |
Polyunsaturated Fat (g) | 15.8 | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 16.0 | 0.0 | 0.0 | 2.6 | 0.0 | 36 | 6 |
Potassium (mg) | 114.5 | 341.9 | 877.8 | 2.0 | 0.5 | 17.0 | n/a | 0.7 | 100.3 | 304.4 | 2.0 | 0.1 | 20.4 | 23.0 | 1,805 | 301 |
Proline (g) | 1.3 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 1.1 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 3 | 1 |
Protein (g) | 11.1 | 3.3 | 4.2 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 9.7 | 6.8 | 0.0 | 0.0 | 0.7 | 0.5 | 36 | 6 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 571.7 | 4.7 | 576 | 96 |
Riboflavin (mg) | 0.5 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 14.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 4.6 | 0.0 | 0.0 | 43.8 | 0.3 | 64 | 11 |
Selenium (mcg) | 36.5 | 0.4 | 0.5 | 0.6 | 0.2 | 0.0 | n/a | 0.7 | 31.8 | 2.8 | 0.6 | 0.0 | 0.9 | 0.3 | 75 | 13 |
Serine (g) | 0.6 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Sodium (mg) | 935.1 | 4.4 | 0.0 | 1.0 | 0.3 | 0.3 | n/a | 2.2 | 1.9 | 0.0 | 1.0 | 581.4 | 9.4 | 7.5 | 1,544 | 257 |
Starch | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.2 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Sucrose | n/a | 0.5 | 22.0 | 99.8 | 25.1 | 0.1 | n/a | n/a | n/a | 2.9 | 99.8 | n/a | n/a | n/a | 250 | 42 |
Sugar (g) | 0.3 | 44.2 | 38.8 | 99.8 | 25.1 | 0.2 | n/a | 0.0 | 0.3 | 2.9 | 99.8 | 0.0 | 0.1 | n/a | 312 | 52 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.7 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.3 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Tocopherol, alpha (mg) | 0.5 | 2.5 | 3.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 2.0 | n/a | 10 | 2 |
Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 1.6 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 18.1 | n/a | n/a | 0.0 | n/a | 20 | 3 |
Total Fat (g) | 59.8 | 1.5 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 53.4 | 0.0 | 0.0 | 69.1 | 0.6 | 186 | 31 |
Tryptophan (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tyrosine (g) | 0.3 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Valine (g) | 0.4 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin A, IU (IU) | 0.0 | 239.8 | 1,506.1 | 0.0 | 0.0 | 7.3 | n/a | 0.0 | 0.0 | 41.6 | 0.0 | 0.0 | 2,129.1 | 21.0 | 3,945 | 657 |
Vitamin A, RAE (mcg) | 0.0 | 13.3 | 73.9 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 582.8 | 5.0 | 678 | 113 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 43.1 | 30.5 | 0.0 | 0.0 | 4.4 | n/a | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.2 | 79 | 13 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.1 | n/a | 51 | 9 |
Water (g) | 38.2 | 373.9 | 410.6 | 0.0 | 0.0 | 13.2 | n/a | 2.0 | 11.2 | 2.6 | 0.0 | 0.0 | 15.3 | 13.4 | 880 | 147 |
Zinc (mg) | 0.8 | 0.7 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 3.4 | 0.0 | 0.0 | 0.1 | 0.1 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.