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Nutritional Facts: Apricot Almond Biscotti

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
unsalted butter
1 cup (120g)
icing sugar
1 large (50g)
eggs
1 teaspoon (4g)
vanilla
2 1/4 cups (281g)
all-purpose flour
1/4 teaspoon (2g)
fine salt
1 cup (130g)
dried apricots
1 cup (143g)
almond halves
4 ounces (113g)
chocolate
Total 1 serving
Alanine (g) 0.1 n/a 0.4 n/a 0.9 0.0 0.1 1.5 0.5 4 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.1 n/a 0.4 n/a 1.2 0.0 0.1 3.5 0.9 6 0
Ash (g) 0.1 0.0 0.5 0.0 1.3 1.5 3.3 4.3 4.1 15 1
Aspartic acid (g) 0.1 n/a 0.7 n/a 1.2 0.0 1.2 4.2 1.4 9 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a 188.8 96.4 294 15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 90.7 91 5
Calcium (mg) 54.5 1.2 28.0 0.5 42.2 0.4 71.5 377.5 114.5 690 35
Calories 1,627.6 466.8 71.5 12.1 1,023.8 0.0 313.3 822.3 568.1 4,905 245
Calories (kj) 6,807.7 1,952.4 299.5 50.6 4,283.4 0.0 1,311.7 3,443.4 2,378.0 20,527 1,026
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 7.2 14.7 22 1
Carbohydrates (g) 0.1 119.7 0.4 0.5 214.6 0.0 81.4 31.0 33.8 482 24
Cholesterol (mg) 488.1 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 674 34
Copper (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.4 1.4 3.7 6 0
Cystine (g) 0.0 n/a 0.1 n/a 0.6 0.0 0.0 0.3 0.3 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 7.6 0.0 9.5 17.4 18.8 53 3
Folate (mcg) 6.8 0.0 23.5 0.0 73.1 0.0 13.0 71.5 31.8 220 11
Folate, DFE (mcg) 6.8 0.0 23.5 0.0 73.1 0.0 13.0 71.5 31.8 220 11
Folate, food (mcg) 6.8 0.0 23.5 0.0 73.1 0.0 13.0 71.5 31.8 220 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a 16.2 0.1 n/a 16 1
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 n/a n/a n/a 43.0 0.2 n/a 43 2
Glutamic acid (g) 0.4 n/a 0.8 n/a 9.8 0.0 0.2 9.7 2.1 23 1
Glycine (g) 0.0 n/a 0.2 n/a 1.0 0.0 0.1 2.1 0.6 4 0
Histidine (g) 0.1 n/a 0.2 n/a 0.6 0.0 0.1 0.8 0.2 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 0.1 0.9 0.0 3.3 0.0 3.5 5.3 19.7 33 2
Isoleucine (g) 0.1 n/a 0.3 n/a 1.0 0.0 0.1 1.0 0.5 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.2 n/a 0.5 n/a 2.0 0.0 0.1 2.1 0.8 6 0
Lysine (g) 0.2 n/a 0.5 n/a 0.6 0.0 0.1 0.8 0.5 3 0
Magnesium (mg) 4.5 0.0 6.0 0.5 61.9 0.0 41.6 383.2 370.8 869 43
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.9 0.0 0.3 3.3 4.7 10 1
Methionine (g) 0.0 n/a 0.2 n/a 0.5 0.0 0.0 0.2 0.2 1 0
Monounsaturated Fat (g) 47.7 0.0 1.8 0.0 0.2 0.0 0.1 44.2 18.3 112 6
Niacin (mg) 0.1 0.0 0.0 0.0 3.5 0.0 3.4 4.8 1.5 13 1
Pantothenic acid (mg) 0.2 0.0 0.8 0.0 1.2 0.0 0.7 0.7 0.2 4 0
Phenylalanine (g) 0.1 n/a 0.3 n/a 1.5 0.0 0.1 1.6 0.6 4 0
Phosphorus (mg) 54.5 0.0 99.0 0.3 303.8 0.0 92.3 692.1 453.6 1,695 85
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 6.9 0.0 1.0 0.0 1.2 0.0 0.1 17.3 1.8 28 1
Potassium (mg) 54.5 2.4 69.0 6.2 300.9 0.1 1,510.6 1,008.2 941.2 3,893 195
Proline (g) 0.2 n/a 0.3 n/a 3.4 0.0 1.1 1.5 1.0 7 0
Protein (g) 1.9 0.0 6.3 0.0 29.1 0.0 4.4 30.3 14.6 87 4
Retinol (mcg) 1,523.2 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 1,603 80
Riboflavin (mg) 0.1 0.0 0.2 0.0 0.1 0.0 0.1 1.5 0.1 2 0
Saturated Fat (g) 116.6 0.0 1.6 0.0 0.4 0.0 0.0 5.3 36.7 161 8
Selenium (mcg) 2.3 0.7 15.4 0.0 95.3 0.0 2.9 3.6 9.2 129 6
Serine (g) 0.1 n/a 0.5 n/a 1.5 0.0 0.1 1.4 0.6 4 0
Sodium (mg) 25.0 2.4 71.0 0.4 5.6 581.4 13.0 1.4 27.2 727 36
Starch n/a 1.5 n/a n/a n/a n/a 0.5 1.1 n/a 3 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 5.7 43.1 49 2
Sucrose n/a n/a 0.0 n/a n/a n/a 10.3 5.1 n/a 15 1
Sugar (g) 0.1 117.4 0.2 0.5 0.8 0.0 69.5 5.6 1.0 195 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,470.8 1,471 74
Thiamin (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.3 0.2 1 0
Threonine (g) 0.1 n/a 0.3 n/a 0.8 0.0 0.1 0.9 0.4 3 0
Tocopherol, alpha (mg) 5.3 0.0 0.5 0.0 0.2 0.0 5.6 37.5 0.5 50 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.1 0.4 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.1 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a n/a 0.1 0.9 6.6 8 0
Total Fat (g) 184.1 0.0 4.8 0.0 2.8 0.0 0.7 70.7 59.3 322 16
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 0.1 n/a 0.4 0.0 0.0 0.3 0.1 1 0
Tyrosine (g) 0.1 n/a 0.2 n/a 0.9 0.0 0.1 0.6 0.5 2 0
Valine (g) 0.1 n/a 0.4 n/a 1.2 0.0 0.1 1.2 0.7 4 0
Vitamin A, IU (IU) 5,672.7 0.0 270.0 0.0 0.0 0.0 4,685.2 1.4 0.0 10,629 531
Vitamin A, RAE (mcg) 1,552.7 0.0 80.0 0.0 0.0 0.0 234.0 0.0 0.0 1,867 93
Vitamin B-12 (mcg) 0.4 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.2 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 1 0
Vitamin D (IU) 136.2 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 177 9
Water (g) 40.7 0.3 38.1 2.2 33.5 0.0 40.2 6.7 1.5 163 8
Zinc (mg) 0.2 0.0 0.6 0.0 2.0 0.0 0.5 4.4 10.9 19 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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