Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Saucy Eggplant (Aubergine) Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 medium (548g)
    eggplants
    3 tablespoons (43g)
    butter
    1 cup (160g)
    sweet onions
    1/2 cup (75g)
    green peppers
    3 (9g)
    garlic cloves
    1/8 cup (16g)
    flour
    1 cup (244g)
    milk
    15 ounces (425g)
    diced tomatoes
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    pepper
    1/2 teaspoon (0g)
    oregano
    1/4 teaspoon (0g)
    basil
    1 cup (227g)
    part-skim mozzarella cheese
    Total 1 serving
    Alanine (g) 0.3 0.0 0.0 0.0 0.0 0.1 0.3 0.1 0.0 0.0 0.0 0.0 1.7 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 0.0 0.2 0.0 0.1 0.1 0.3 0.1 0.0 0.0 0.0 0.0 2.4 3 1
    Ash (g) 3.8 0.9 0.6 0.3 0.1 0.1 1.8 2.1 3.0 0.0 0.0 0.0 7.4 20 3
    Aspartic acid (g) 0.9 0.0 0.1 0.2 0.0 0.1 0.6 0.6 0.0 0.0 0.0 0.0 4.0 7 1
    Beta-sitosterol n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 49.3 10.2 36.8 7.5 16.3 2.3 290.4 42.5 0.7 2.5 2.7 0.4 1,776.7 2,238 373
    Calories 131.5 305.4 64.0 14.9 13.4 56.9 156.2 76.5 0.0 1.4 0.4 0.1 577.1 1,398 233
    Calories (kj) 559.0 1,277.6 265.6 62.6 56.1 238.0 653.9 314.7 0.0 6.0 1.9 0.2 2,417.4 5,853 975
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 31.2 0.0 14.9 3.5 3.0 11.9 11.3 16.5 0.0 0.4 0.1 0.0 6.3 99 17
    Cholesterol (mg) 0.0 91.6 0.0 0.0 0.0 0.0 34.2 0.0 0.0 0.0 0.0 0.0 145.4 271 45
    Copper (mg) 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 1 0
    Dietary Fiber (g) 18.6 0.0 2.7 1.3 0.2 0.4 0.0 5.1 0.0 0.1 0.1 0.0 0.0 29 5
    Folate (mcg) 120.6 1.3 30.4 7.5 0.3 28.6 12.2 63.8 0.0 0.1 0.4 0.2 20.4 286 48
    Folate, DFE (mcg) 120.6 1.3 30.4 7.5 0.3 45.5 12.2 63.8 0.0 0.1 0.4 0.2 20.4 303 50
    Folate, food (mcg) 120.6 1.3 30.4 7.5 0.3 4.5 12.2 63.8 0.0 0.1 0.4 0.2 20.4 262 44
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 24.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24 4
    Fructose n/a n/a 2.1 0.8 n/a n/a n/a 5.8 n/a 0.0 0.0 0.0 n/a 9 1
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 3.2 0.9 n/a n/a n/a 5.3 n/a 0.0 0.0 0.0 n/a 9 2
    Glutamic acid (g) 1.0 0.1 0.4 0.1 0.1 0.5 1.7 1.8 0.0 0.0 0.0 0.0 12.9 19 3
    Glycine (g) 0.2 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 1.1 2 0
    Histidine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 2.1 3 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Iron (mg) 1.3 0.0 0.3 0.3 0.2 0.7 0.1 1.1 0.0 0.1 0.1 0.0 0.5 5 1
    Isoleucine (g) 0.2 0.0 0.0 0.0 0.0 0.1 0.5 0.1 0.0 0.0 0.0 0.0 2.6 4 1
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 0.4 0.0 0.0 0.0 0.0 0.1 0.8 0.1 0.0 0.0 0.0 0.0 5.4 7 1
    Lysine (g) 0.3 0.0 0.1 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.0 0.0 5.6 7 1
    Magnesium (mg) 76.7 0.9 16.0 7.5 2.3 3.4 31.7 46.8 0.0 1.0 0.5 0.1 52.3 239 40
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 1.4 0.0 0.2 0.1 0.2 0.1 0.0 0.5 0.0 0.1 0.0 0.0 0.0 3 0
    Methionine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.5 2 0
    Monounsaturated Fat (g) 0.1 9.0 0.0 0.0 0.0 0.0 2.6 0.1 0.0 0.0 0.0 0.0 10.2 22 4
    Niacin (mg) 3.6 0.0 0.2 0.4 0.1 0.9 0.2 2.5 0.0 0.0 0.0 0.0 0.2 8 1
    Pantothenic acid (mg) 1.5 0.0 0.2 0.1 0.1 0.1 0.8 0.4 0.0 0.0 0.0 0.0 0.2 3 1
    Phenylalanine (g) 0.2 0.0 0.0 0.1 0.0 0.1 0.4 0.1 0.0 0.0 0.0 0.0 2.9 4 1
    Phosphorus (mg) 137.0 10.2 46.4 14.9 13.8 16.9 226.9 102.1 0.0 0.9 0.2 0.1 1,051.9 1,621 270
    Phytosterols (mg) 38.4 n/a 24.0 6.7 n/a n/a 0.0 29.8 0.0 0.5 0.3 n/a n/a 100 17
    Polyunsaturated Fat (g) 0.4 1.3 0.0 0.0 0.0 0.1 0.3 0.4 0.0 0.0 0.0 0.0 1.1 4 1
    Potassium (mg) 1,260.4 10.2 233.6 130.4 36.1 16.7 368.4 1,007.8 0.2 7.6 2.1 0.7 190.8 3,265 544
    Proline (g) 0.2 0.0 0.0 0.0 0.0 0.2 0.8 0.1 0.0 0.0 0.0 0.0 5.7 7 1
    Protein (g) 5.5 0.4 1.8 0.6 0.6 1.6 8.0 3.7 0.0 0.1 0.0 0.0 55.1 77 13
    Retinol (mcg) 0.0 285.8 0.0 0.0 0.0 0.0 75.6 0.0 0.0 0.0 0.0 0.0 281.7 643 107
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.4 0.1 0.0 0.0 0.0 0.0 0.7 2 0
    Saturated Fat (g) 0.2 21.9 0.1 0.0 0.0 0.0 5.6 0.1 0.0 0.0 0.0 0.0 23.0 51 8
    Selenium (mcg) 1.6 0.4 0.8 0.0 1.3 5.3 4.9 0.0 0.0 0.0 0.0 0.0 32.7 47 8
    Serine (g) 0.2 0.0 0.0 0.0 0.0 0.1 0.4 0.1 0.0 0.0 0.0 0.0 3.2 4 1
    Sodium (mg) 11.0 304.2 6.4 2.2 1.5 0.3 119.6 21.3 1,162.7 0.1 0.0 0.0 1,406.4 3,036 506
    Starch n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 1.6 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 2 0
    Sugar (g) 12.9 0.0 6.8 1.8 0.1 0.0 n/a 11.2 0.0 0.0 0.0 0.0 2.6 35 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.1 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 2.1 3 0
    Tocopherol, alpha (mg) 1.6 1.0 0.0 0.3 0.0 0.0 n/a 2.3 0.0 0.0 0.0 0.0 0.3 6 1
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.5 n/a 0.0 0.0 0.0 n/a 1 0
    Total Fat (g) 1.0 34.6 0.2 0.1 0.0 0.2 8.9 0.9 0.0 0.0 0.0 0.0 36.2 82 14
    Trans-monoenoic Fat n/a 1.3 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
    TransFatty acids n/a 1.4 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.8 1 0
    Tyrosine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 3.2 4 1
    Valine (g) 0.3 0.0 0.0 0.0 0.0 0.1 0.5 0.1 0.0 0.0 0.0 0.0 3.4 5 1
    Vitamin A, IU (IU) 148.0 1,064.6 3.2 275.7 0.8 0.0 336.7 3,542.3 0.0 3.1 2.8 11.7 1,092.8 6,482 1,080
    Vitamin A, RAE (mcg) 5.5 291.4 0.0 13.4 0.0 0.0 80.5 178.6 0.0 0.2 0.1 0.6 288.5 859 143
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1.9 3 0
    Vitamin B-6 (mg) 0.5 0.0 0.2 0.2 0.1 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.2 2 0
    Vitamin C (mg) 12.1 0.0 11.8 59.9 2.8 0.0 3.7 58.3 0.0 0.0 0.0 0.0 0.0 149 25
    Vitamin D (IU) 0.0 25.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 27.3 53 9
    Water (g) 506.4 6.8 142.6 69.9 5.3 1.9 214.0 401.9 0.0 0.1 0.0 0.2 122.2 1,471 245
    Zinc (mg) 0.9 0.0 0.3 0.1 0.1 0.1 0.9 0.7 0.0 0.0 0.0 0.0 6.3 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Saucy Eggplant (Aubergine) Casserole.


    Over 475,000 Recipes

    Food.com Network of Sites