Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
400 g (400g) hokkien noodles |
1 tablespoon (14g) peanut oil |
1 (110g) onions |
1 1/2 tablespoons (0g) green curry paste |
150 g (81g) baby corn |
125 g (0g) beans |
250 ml (254g) coconut milk |
125 ml (127g) chicken stock |
500 g (500g) chicken breasts |
2 teaspoons (9g) brown sugar |
1 tablespoon (18g) fish sauce |
2 teaspoons (10g) lime juice |
3 tablespoons (3g) fresh coriander |
Total | 1 serving | |
| Alanine (g) | 2.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.3 | n/a | 5.9 | n/a | n/a | 0.0 | n/a | 9 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 2.4 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.8 | n/a | 6.4 | n/a | n/a | 0.0 | n/a | 10 | 2 |
| Ash (g) | 4.5 | 0.0 | 0.4 | n/a | 0.6 | n/a | 2.5 | 0.8 | 5.0 | 0.0 | 3.6 | 0.0 | 0.0 | 18 | 4 |
| Aspartic acid (g) | 3.0 | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.5 | n/a | 9.3 | n/a | n/a | 0.0 | n/a | 13 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 140.0 | 0.0 | 25.3 | n/a | 2.4 | n/a | 45.6 | 3.8 | 55.0 | 7.6 | 7.7 | 1.4 | 2.0 | 291 | 73 |
| Calories | 1,536.0 | 119.3 | 44.0 | n/a | 78.2 | n/a | 499.5 | 45.6 | 860.0 | 35.0 | 6.3 | 2.5 | 0.7 | 3,227 | 807 |
| Calories (kj) | 6,436.0 | 499.4 | 182.6 | n/a | 326.4 | n/a | 2,089.2 | 191.5 | 3,600.0 | 146.3 | 26.3 | 10.5 | 2.9 | 13,511 | 3,378 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 285.1 | 0.0 | 10.3 | n/a | 17.1 | n/a | 7.1 | 4.5 | 0.0 | 9.0 | 0.7 | 0.8 | 0.1 | 335 | 84 |
| Cholesterol (mg) | 336.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 3.8 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 660 | 165 |
| Copper (mg) | 1.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Cystine (g) | 1.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 1.4 | n/a | n/a | 0.0 | n/a | 3 | 1 |
| Dietary Fiber (g) | 13.2 | 0.0 | 1.9 | n/a | 2.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 17 | 4 |
| Folate (mcg) | 920.0 | 0.0 | 20.9 | n/a | 18.7 | n/a | 35.5 | 6.3 | 20.0 | 0.1 | 9.2 | 1.0 | 1.9 | 1,034 | 258 |
| Folate, DFE (mcg) | 1,480.0 | 0.0 | 20.9 | n/a | 18.7 | n/a | 35.5 | 6.3 | 20.0 | 0.1 | 9.2 | 1.0 | 1.9 | 1,594 | 398 |
| Folate, food (mcg) | 116.0 | 0.0 | 20.9 | n/a | 18.7 | n/a | 35.5 | 6.3 | 20.0 | 0.1 | 9.2 | 1.0 | 1.9 | 230 | 57 |
| Folic acid (mcg) | 804.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 804 | 201 |
| Fructose (g) | 0.0 | n/a | 1.4 | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.1 | n/a | 2 | 1 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.4 | n/a | 2.2 | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.1 | n/a | 3 | 1 |
| Glutamic acid (g) | 18.3 | 0.0 | 0.3 | n/a | 0.5 | n/a | 1.2 | n/a | 15.4 | n/a | n/a | 0.0 | n/a | 36 | 9 |
| Glycine (g) | 2.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | n/a | 6.1 | n/a | n/a | 0.0 | n/a | 9 | 2 |
| Histidine (g) | 1.5 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | 3.1 | n/a | n/a | 0.0 | n/a | 5 | 1 |
| Iron (mg) | 16.0 | 0.0 | 0.2 | n/a | 0.4 | n/a | 8.4 | 0.3 | 3.7 | 0.1 | 0.1 | 0.0 | 0.1 | 29 | 7 |
| Isoleucine (g) | 2.4 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | n/a | 5.3 | n/a | n/a | 0.0 | n/a | 8 | 2 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 4.6 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.4 | n/a | 7.7 | n/a | n/a | 0.0 | n/a | 13 | 3 |
| Lysine (g) | 1.7 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | n/a | 8.6 | n/a | n/a | 0.0 | n/a | 11 | 3 |
| Magnesium (mg) | 232.0 | 0.0 | 11.0 | n/a | 21.2 | n/a | 116.6 | 5.1 | 125.0 | 0.8 | 31.5 | 0.8 | 0.8 | 545 | 136 |
| Maltose (g) | 6.1 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 6 | 2 |
| Manganese (mg) | 3.4 | n/a | 0.1 | n/a | 0.1 | n/a | 1.9 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Methionine (g) | 1.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | 2.8 | n/a | n/a | 0.0 | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 5.0 | 6.2 | 0.0 | n/a | 0.3 | n/a | 2.3 | 0.7 | 19.1 | 0.0 | 0.0 | 0.0 | 0.0 | 34 | 8 |
| Niacin (mg) | 33.5 | 0.0 | 0.1 | n/a | 1.4 | n/a | 1.6 | 2.0 | 49.5 | 0.0 | 0.4 | 0.0 | 0.0 | 89 | 22 |
| Pantothenic acid (mg) | 3.6 | 0.0 | 0.1 | n/a | 0.6 | n/a | 0.4 | n/a | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 2 |
| Phenylalanine (g) | 3.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.3 | n/a | 4.1 | n/a | n/a | 0.0 | n/a | 7 | 2 |
| Phosphorus (mg) | 964.0 | 0.0 | 31.9 | n/a | 62.7 | n/a | 243.4 | 34.2 | 870.0 | 0.4 | 1.3 | 1.4 | 1.4 | 2,211 | 553 |
| Phytosterols | n/a | 27.9 | 16.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 45 | 11 |
| Polyunsaturated Fat (g) | 5.3 | 4.3 | 0.0 | n/a | 0.5 | n/a | 0.6 | 0.3 | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 21 | 5 |
| Potassium (mg) | 976.0 | 0.0 | 160.6 | n/a | 177.5 | n/a | 557.8 | 133.1 | 1,100.0 | 12.2 | 51.8 | 11.8 | 15.6 | 3,197 | 799 |
| Proline (g) | 6.2 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.2 | n/a | 4.8 | n/a | n/a | 0.0 | n/a | 11 | 3 |
| Protein (g) | 56.6 | 0.0 | 1.2 | n/a | 2.8 | n/a | 5.1 | 3.2 | 104.2 | 0.0 | 0.9 | 0.0 | 0.1 | 174 | 44 |
| Retinol (mcg) | 68.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.3 | 120.0 | 0.0 | 0.7 | 0.0 | 0.0 | 190 | 47 |
| Riboflavin (mg) | 1.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Saturated Fat (g) | 4.7 | 2.3 | 0.0 | n/a | 0.2 | n/a | 48.0 | 0.4 | 13.3 | 0.0 | 0.0 | 0.0 | 0.0 | 69 | 17 |
| Selenium (mcg) | 315.2 | 0.0 | 0.6 | n/a | 0.2 | n/a | n/a | 2.8 | 83.0 | 0.1 | 1.6 | 0.0 | 0.0 | 403 | 101 |
| Serine (g) | 3.2 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.3 | n/a | 3.6 | n/a | n/a | 0.0 | n/a | 7 | 2 |
| Sodium (mg) | 84.0 | 0.0 | 4.4 | n/a | 0.8 | n/a | 33.0 | 181.3 | 315.0 | 2.6 | 1,413.2 | 0.2 | 1.4 | 2,036 | 509 |
| Starch | n/a | n/a | 0.0 | n/a | 5.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Sucrose (g) | 1.1 | n/a | 1.1 | n/a | 2.2 | n/a | n/a | n/a | n/a | 8.7 | n/a | 0.0 | n/a | 13 | 3 |
| Sugar (g) | 7.5 | 0.0 | 4.7 | n/a | 3.7 | n/a | n/a | 2.0 | 0.0 | 8.9 | 0.7 | 0.2 | 0.0 | 28 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 4.5 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Threonine (g) | 1.7 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | n/a | 4.3 | n/a | n/a | 0.0 | n/a | 6 | 2 |
| Tocopherol, alpha (mg) | 1.5 | 2.1 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 5 | 1 |
| Tocopherol, beta (mg) | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 5.4 | 2.1 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 8 | 2 |
| Total Fat (g) | 17.8 | 13.5 | 0.1 | n/a | 1.2 | n/a | 54.1 | 1.5 | 46.2 | 0.0 | 0.0 | 0.0 | 0.0 | 134 | 34 |
| TransFatty acids (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 1.2 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Tyrosine (g) | 1.2 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | n/a | 3.4 | n/a | n/a | 0.0 | n/a | 5 | 1 |
| Valine (g) | 2.7 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.3 | n/a | 5.1 | n/a | n/a | 0.0 | n/a | 8 | 2 |
| Vitamin A, IU (IU) | 248.0 | 0.0 | 2.2 | n/a | 214.1 | n/a | 0.0 | 3.8 | 415.0 | 0.0 | 2.2 | 5.0 | 202.4 | 1,093 | 273 |
| Vitamin A, RAE (mcg) | 68.0 | 0.0 | 0.0 | n/a | 10.6 | n/a | 0.0 | 1.3 | 120.0 | 0.0 | 0.7 | 0.2 | 10.1 | 211 | 53 |
| Vitamin B-12 (mcg) | 1.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.7 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 1 |
| Vitamin B-6 (mg) | 0.9 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.1 | 0.1 | 2.6 | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 8.1 | n/a | 4.5 | n/a | 2.5 | 0.3 | 0.0 | 0.0 | 0.1 | 3.0 | 0.8 | 19 | 5 |
| Vitamin D (IU) | 44.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124 | 31 |
| Water (g) | 36.0 | 0.0 | 98.0 | n/a | 59.8 | n/a | 184.8 | 116.8 | 347.3 | 0.1 | 12.8 | 9.2 | 2.8 | 868 | 217 |
| Zinc (mg) | 7.7 | 0.0 | 0.2 | n/a | 0.5 | n/a | 1.4 | 0.2 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.