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    Nutritional Facts: Berry and Banana Daiquiris

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (97g)
    frozen lemonade concentrate
    10 ounces (284g)
    frozen raspberries
    1 medium (118g)
    bananas
    2/3 cup (150g)
    rum
    2 cups (474g)
    ice cubes
    Total 1 serving
    Alanine n/a n/a 0.0 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 50.2 0.0 50 6
    Arginine n/a n/a 0.1 0.0 n/a 0 0
    Ash (g) 0.1 0.7 1.0 0.0 0.5 2 0
    Aspartic acid n/a n/a 0.1 0.0 n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 6.8 42.6 5.9 0.0 14.2 70 9
    Calories 190.6 292.5 105.0 347.3 0.0 935 117
    Calories (kj) 798.3 1,224.0 437.8 1,453.7 0.0 3,914 489
    Carbohydrates (g) 48.5 74.3 27.0 0.0 0.0 150 19
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.3 0.1 0.1 0.0 1 0
    Cystine n/a n/a 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.3 12.5 3.1 0.0 0.0 16 2
    Folate (mcg) 6.8 73.8 23.6 0.0 0.0 104 13
    Folate, DFE (mcg) 6.8 73.8 23.6 0.0 0.0 104 13
    Folate, food (mcg) 6.8 73.8 23.6 0.0 0.0 104 13
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 17.5 n/a 5.7 n/a n/a 23 3
    Galactose (g) 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 15.8 n/a 5.9 n/a n/a 22 3
    Glutamic acid n/a n/a 0.2 0.0 n/a 0 0
    Glycine n/a n/a 0.0 0.0 n/a 0 0
    Histidine n/a n/a 0.1 0.0 n/a 0 0
    Iron (mg) 0.1 1.8 0.3 0.2 0.0 2 0
    Isoleucine n/a n/a 0.0 0.0 n/a 0 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a 0 0
    Leucine n/a n/a 0.1 0.0 n/a 0 0
    Lysine n/a n/a 0.1 0.0 n/a 0 0
    Magnesium (mg) 6.8 36.9 31.9 0.0 4.7 80 10
    Maltose (g) 0.4 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 1.8 0.3 0.0 0.0 2 0
    Methionine n/a n/a 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Niacin (mg) 0.1 0.7 0.8 0.0 0.0 2 0
    Pantothenic acid (mg) 0.1 0.4 0.4 0.0 0.0 1 0
    Phenylalanine n/a n/a 0.1 0.0 n/a 0 0
    Phosphorus (mg) 6.8 48.3 26.0 7.5 0.0 89 11
    Phytosterols n/a n/a 18.9 n/a n/a 19 2
    Polyunsaturated Fat (g) 0.1 0.3 0.1 0.0 0.0 0 0
    Potassium (mg) 70.0 323.8 422.4 3.0 4.7 824 103
    Proline n/a n/a 0.0 0.0 n/a 0 0
    Protein (g) 0.2 2.0 1.3 0.0 0.0 3 0
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.1 0.1 0.0 0.0 0 0
    Saturated Fat (g) 0.0 0.0 0.1 0.0 0.0 0 0
    Selenium (mcg) 0.4 0.9 1.2 0.0 0.0 2 0
    Serine n/a n/a 0.0 0.0 n/a 0 0
    Sodium (mg) 6.8 2.8 1.2 1.5 14.2 27 3
    Starch (g) 0.0 n/a 6.3 n/a n/a 6 1
    Sucrose (g) 9.4 n/a 2.8 n/a n/a 12 2
    Sugar (g) 43.2 61.8 14.4 0.0 0.0 119 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0 0
    Threonine n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, alpha (mg) 0.1 2.0 0.1 0.0 0.0 2 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0 0
    Total Fat (g) 0.7 0.5 0.4 0.0 0.0 2 0
    Tryptophan n/a n/a 0.0 0.0 n/a 0 0
    Tyrosine n/a n/a 0.0 0.0 n/a 0 0
    Valine n/a n/a 0.1 0.0 n/a 0 0
    Vitamin A, IU (IU) 0.0 170.4 75.5 0.0 0.0 246 31
    Vitamin A, RAE (mcg) 0.0 8.5 3.5 0.0 0.0 12 2
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.1 0.4 0.0 0.0 1 0
    Vitamin C (mg) 12.7 46.9 10.3 0.0 0.0 70 9
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 47.7 206.6 88.4 100.1 473.5 916 115
    Zinc (mg) 0.0 0.5 0.2 0.1 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Berry and Banana Daiquiris.


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