You are in: Home /
Lost? Site Map

Nutritional Facts: Grilled Chicken Breasts With Fresh Herbs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 large (11g)
garlic cloves
1 tablespoon (2g)
fresh rosemary
1 tablespoon (2g)
fresh thyme
3/4 teaspoon (0g)
low-sodium instant chicken bouillon granules
1/2 teaspoon (1g)
ground black pepper
6 (708g)
boneless skinless chicken breast halves
2 tablespoons (27g)
extra virgin olive oil
1/3 cup (78g)
dry white wine
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a 0.0 8.8 0.0 n/a 9 1
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 8.1 8 1
Arginine (g) 0.1 0.0 n/a n/a 0.0 10.2 0.0 n/a 10 2
Ash (g) 0.2 0.0 0.1 n/a 0.1 8.1 0.0 0.2 9 1
Aspartic acid (g) 0.1 0.0 n/a n/a 0.0 14.1 0.0 n/a 14 2
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 19.5 5.4 9.7 n/a 5.1 35.4 0.3 7.0 82 14
Calories 16.1 2.2 2.4 n/a 2.9 807.1 238.7 64.2 1,134 189
Calories (kj) 67.3 9.3 10.2 n/a 12.1 3,377.2 998.7 267.9 4,743 790
Carbohydrates (g) 3.6 0.4 0.6 n/a 0.7 0.0 0.0 2.0 7 1
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 453.1 0.0 0.0 453 76
Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a n/a 0.0 1.6 0.0 n/a 2 0
Dietary Fiber (g) 0.2 0.2 0.3 n/a 0.3 0.0 0.0 0.0 1 0
Folate (mcg) 0.3 1.9 1.1 n/a 0.2 28.3 0.0 0.8 33 5
Folate, DFE (mcg) 0.3 1.9 1.1 n/a 0.2 28.3 0.0 0.8 33 5
Folate, food (mcg) 0.3 1.9 1.1 n/a 0.2 28.3 0.0 0.8 33 5
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 0.1 0.0 n/a n/a 0.0 22.3 0.0 n/a 22 4
Glycine (g) 0.0 0.0 n/a n/a 0.0 6.7 0.0 n/a 7 1
Histidine (g) 0.0 0.0 n/a n/a 0.0 5.6 0.0 n/a 6 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.2 0.1 0.4 n/a 0.1 2.6 0.2 0.2 4 1
Isoleucine (g) 0.0 0.0 0.0 n/a 0.0 7.4 0.0 n/a 7 1
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 n/a 0.0 12.4 0.0 n/a 12 2
Lysine (g) 0.0 0.0 0.0 n/a 0.0 14.5 0.0 n/a 14 2
Magnesium (mg) 2.7 1.5 3.8 n/a 2.0 184.1 0.0 7.8 202 34
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.0 n/a 0.1 0.1 0.0 0.1 1 0
Methionine (g) 0.0 0.0 n/a n/a 0.0 3.9 0.0 n/a 4 1
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 5.4 19.7 0.0 25 4
Niacin (mg) 0.1 0.0 0.0 n/a 0.0 73.8 0.0 0.1 74 12
Pantothenic acid (mg) 0.1 0.0 0.0 n/a 0.0 10.1 0.0 0.0 10 2
Phenylalanine (g) 0.0 0.0 n/a n/a 0.0 6.1 0.0 n/a 6 1
Phosphorus (mg) 16.5 1.1 2.5 n/a 1.8 1,486.8 0.0 14.1 1,523 254
Phytosterols n/a 0.7 n/a n/a 1.1 n/a 59.7 n/a 61 10
Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 2.8 2.8 0.0 6 1
Potassium (mg) 43.3 11.4 14.6 n/a 15.3 2,619.6 0.3 55.6 2,760 460
Proline (g) 0.0 0.0 n/a n/a 0.0 4.8 0.0 n/a 5 1
Protein (g) 0.7 0.1 0.1 n/a 0.1 150.3 0.0 0.1 151 25
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 63.7 0.0 0.0 64 11
Riboflavin (mg) 0.0 0.0 0.0 n/a 0.0 0.7 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 n/a 0.0 4.0 3.7 0.0 8 1
Selenium (mcg) 1.5 n/a n/a n/a 0.1 226.6 0.0 0.1 228 38
Serine (g) 0.0 0.0 n/a n/a 0.0 5.7 0.0 n/a 6 1
Sodium (mg) 1.8 0.4 0.2 n/a 0.2 821.3 0.5 3.9 828 138
Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.1 n/a n/a n/a 0.0 0.0 0.0 0.8 1 0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.5 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 n/a 0.0 6.7 0.0 n/a 7 1
Tocopherol, alpha (mg) 0.0 n/a n/a n/a 0.0 1.3 3.9 0.0 5 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 0.6 0.2 n/a 1 0
Total Fat (g) 0.1 0.1 0.0 n/a 0.0 18.3 27.0 0.0 46 8
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 1.9 0.0 n/a 2 0
Tyrosine (g) 0.0 0.0 n/a n/a 0.0 5.4 0.0 n/a 5 1
Valine (g) 0.0 0.0 0.0 n/a 0.0 7.8 0.0 n/a 8 1
Vitamin A, IU (IU) 1.0 49.7 114.0 n/a 6.3 212.4 0.0 0.0 383 64
Vitamin A, RAE (mcg) 0.0 2.5 5.7 n/a 0.3 63.7 0.0 0.0 72 12
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 n/a 0.0 5.3 0.0 0.0 5 1
Vitamin C (mg) 3.4 0.4 3.8 n/a 0.0 8.5 0.0 0.0 16 3
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 35.4 0.0 0.0 35 6
Water (g) 6.3 1.2 1.6 n/a 0.1 536.6 0.0 68.0 614 102
Zinc (mg) 0.1 0.0 0.0 n/a 0.0 4.1 0.0 0.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Grilled Chicken Breasts With Fresh Herbs.