Nutritional Facts: Donut Balls (Healthy, Yes Healthy)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
Bisquick reduced-fat baking mix
2 tablespoons (0g)
Bisquick reduced-fat baking mix
1/4 cup (0g)
Splenda granular
1/2 teaspoon (1g)
ground cinnamon
1 (50g)
eggs
2/3 cup (164g)
skim milk
1 teaspoon (4g)
vanilla extract
1 to taste (0g)
candy coating
2 tablespoons (0g)
Splenda granular
1/2 teaspoon (1g)
ground cinnamon
Total 1 serving
Alanine n/a n/a n/a 0.0 0.4 0.2 n/a n/a n/a 0.0 1 0
Alcohol n/a n/a n/a 0.0 0.0 n/a 1.4 n/a n/a 0.0 1 0
Arginine n/a n/a n/a 0.0 0.4 0.2 n/a n/a n/a 0.0 1 0
Ash n/a n/a n/a 0.0 0.5 1.4 0.0 n/a n/a 0.0 2 0
Aspartic acid n/a n/a n/a 0.0 0.7 0.5 n/a n/a n/a 0.0 1 0
Caffeine n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Calcium n/a n/a n/a 13.1 28.0 234.6 0.5 n/a n/a 13.1 289 48
Calories n/a n/a n/a 3.2 71.5 67.3 12.1 n/a n/a 3.2 157 26
Calories (kj) n/a n/a n/a 13.5 299.5 278.9 50.6 n/a n/a 13.5 656 109
Carbohydrates n/a n/a n/a 1.1 0.4 9.1 0.5 n/a n/a 1.1 12 2
Cholesterol n/a n/a n/a 0.0 186.0 3.3 0.0 n/a n/a 0.0 189 32
Copper n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Cystine n/a n/a n/a 0.0 0.1 0.1 n/a n/a n/a 0.0 0 0
Dietary Fiber n/a n/a n/a 0.7 0.0 0.0 0.0 n/a n/a 0.7 1 0
Folate n/a n/a n/a 0.1 23.5 9.8 0.0 n/a n/a 0.1 34 6
Folate, DFE n/a n/a n/a 0.1 23.5 9.8 0.0 n/a n/a 0.1 34 6
Folate, food n/a n/a n/a 0.1 23.5 9.8 0.0 n/a n/a 0.1 34 6
Folic acid n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a 0.0 0 0
Glutamic acid n/a n/a n/a 0.0 0.8 1.4 n/a n/a n/a 0.0 2 0
Glycine n/a n/a n/a 0.0 0.2 0.1 n/a n/a n/a 0.0 0 0
Histidine n/a n/a n/a 0.0 0.2 0.2 n/a n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Iron n/a n/a n/a 0.1 0.9 0.1 0.0 n/a n/a 0.1 1 0
Isoleucine n/a n/a n/a 0.0 0.3 0.4 n/a n/a n/a 0.0 1 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine n/a n/a n/a 0.0 0.5 0.6 n/a n/a n/a 0.0 1 0
Lysine n/a n/a n/a 0.0 0.5 0.5 n/a n/a n/a 0.0 1 0
Magnesium n/a n/a n/a 0.8 6.0 26.3 0.5 n/a n/a 0.8 34 6
Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese n/a n/a n/a 0.2 0.0 0.0 0.0 n/a n/a 0.2 0 0
Methionine n/a n/a n/a 0.0 0.2 0.2 n/a n/a n/a 0.0 0 0
Monounsaturated Fat n/a n/a n/a 0.0 1.8 0.1 0.0 n/a n/a 0.0 2 0
Niacin n/a n/a n/a 0.0 0.0 0.2 0.0 n/a n/a 0.0 0 0
Pantothenic acid n/a n/a n/a 0.0 0.8 0.6 0.0 n/a n/a 0.0 1 0
Phenylalanine n/a n/a n/a 0.0 0.3 0.3 n/a n/a n/a 0.0 1 0
Phosphorus n/a n/a n/a 0.8 99.0 183.8 0.3 n/a n/a 0.8 285 47
Phytosterols n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 0.3 1 0
Polyunsaturated Fat n/a n/a n/a 0.0 1.0 0.0 0.0 n/a n/a 0.0 1 0
Potassium n/a n/a n/a 5.6 69.0 298.6 6.2 n/a n/a 5.6 385 64
Proline n/a n/a n/a 0.0 0.3 0.6 n/a n/a n/a 0.0 1 0
Protein n/a n/a n/a 0.1 6.3 6.5 0.0 n/a n/a 0.1 13 2
Retinol n/a n/a n/a 0.0 80.0 100.1 0.0 n/a n/a 0.0 180 30
Riboflavin n/a n/a n/a 0.0 0.2 0.3 0.0 n/a n/a 0.0 1 0
Saturated Fat n/a n/a n/a 0.0 1.6 0.3 0.0 n/a n/a 0.0 2 0
Selenium n/a n/a n/a 0.0 15.4 3.9 0.0 n/a n/a 0.0 19 3
Serine n/a n/a n/a 0.0 0.5 0.4 n/a n/a n/a 0.0 1 0
Sodium n/a n/a n/a 0.1 71.0 96.8 0.4 n/a n/a 0.1 168 28
Sucrose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Sugar n/a n/a n/a 0.0 0.2 n/a 0.5 n/a n/a 0.0 1 0
Theobromine n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Thiamin n/a n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0 0
Threonine n/a n/a n/a 0.0 0.3 0.3 n/a n/a n/a 0.0 1 0
Tocopherol, alpha n/a n/a n/a 0.0 0.5 n/a 0.0 n/a n/a 0.0 1 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.1 0.3 n/a n/a n/a n/a 0.1 1 0
Total Fat n/a n/a n/a 0.0 4.8 0.4 0.0 n/a n/a 0.0 5 1
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a n/a n/a 0.0 0.1 0.1 n/a n/a n/a 0.0 0 0
Tyrosine n/a n/a n/a 0.0 0.2 0.3 n/a n/a n/a 0.0 1 0
Valine n/a n/a n/a 0.0 0.4 0.4 n/a n/a n/a 0.0 1 0
Vitamin A, IU n/a n/a n/a 3.9 270.0 333.1 0.0 n/a n/a 3.9 611 102
Vitamin A, RAE n/a n/a n/a 0.2 80.0 100.1 0.0 n/a n/a 0.2 180 30
Vitamin B-12 n/a n/a n/a 0.0 0.4 0.7 0.0 n/a n/a 0.0 1 0
Vitamin B-6 n/a n/a n/a 0.0 0.1 0.1 0.0 n/a n/a 0.0 0 0
Vitamin C n/a n/a n/a 0.0 0.0 1.8 0.0 n/a n/a 0.0 2 0
Vitamin D n/a n/a n/a 0.0 41.0 65.6 0.0 n/a n/a 0.0 107 18
Water n/a n/a n/a 0.1 38.1 146.6 2.2 n/a n/a 0.1 187 31
Zinc n/a n/a n/a 0.0 0.6 0.7 0.0 n/a n/a 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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