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    Nutritional Facts: Marinated Green Beans

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (680g)
    green beans
    1 small (70g)
    sweet onions
    1/4 cup (64g)
    balsamic vinegar
    1/2 cup (120g)
    white vinegar
    1 (3g)
    garlic cloves
    1/8 cup (25g)
    sugar
    2 tablespoons (27g)
    extra virgin olive oil
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    pepper
    Total 1 serving
    Alanine (g) 0.6 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Ash (g) 4.5 0.2 0.2 0.2 0.0 0.0 0.0 3.0 0.1 8 2
    Aspartic acid (g) 1.7 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 2 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 251.7 16.1 17.2 8.4 5.4 0.3 0.3 0.7 5.1 305 76
    Calories 210.9 28.0 56.1 25.1 4.5 96.8 238.7 0.0 2.9 663 166
    Calories (kj) 891.3 116.2 235.2 107.6 18.7 404.5 998.7 0.0 12.1 2,784 696
    Carbohydrates (g) 47.4 6.5 10.9 1.1 1.0 25.0 0.0 0.0 0.7 93 23
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 18.4 1.2 n/a 0.0 0.1 0.0 0.0 0.0 0.3 20 5
    Folate (mcg) 224.5 13.3 n/a 0.0 0.1 0.0 0.0 0.0 0.2 238 60
    Folate, DFE (mcg) 224.5 13.3 n/a 0.0 0.1 0.0 0.0 0.0 0.2 238 60
    Folate, food (mcg) 224.5 13.3 n/a 0.0 0.1 0.0 0.0 0.0 0.2 238 60
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 9.5 0.9 4.7 0.4 n/a 0.0 n/a n/a 0.0 15 4
    Galactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 10.3 1.4 4.8 0.1 n/a 0.0 n/a n/a 0.0 17 4
    Glutamic acid (g) 1.3 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Glycine (g) 0.4 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Histidine (g) 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 7.0 0.1 0.5 0.2 0.1 0.0 0.2 0.0 0.1 8 2
    Isoleucine (g) 0.4 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Lactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.8 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Lysine (g) 0.6 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Magnesium (mg) 170.1 7.0 7.7 6.0 0.8 0.0 0.0 0.0 2.0 193 48
    Maltose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 1.5 0.1 0.1 0.3 0.1 0.0 0.0 0.0 0.1 2 1
    Methionine (g) 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.0 n/a 0.0 0.0 0.0 19.7 0.0 0.0 20 5
    Niacin (mg) 5.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Pantothenic acid (mg) 1.5 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Phenylalanine (g) 0.5 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Phosphorus (mg) 258.5 20.3 12.1 9.6 4.6 0.0 0.0 0.0 1.8 307 77
    Phytosterols n/a 10.5 n/a 0.0 n/a n/a 59.7 0.0 1.1 71 18
    Polyunsaturated Fat (g) 0.8 0.0 n/a 0.0 0.0 0.0 2.8 0.0 0.0 4 1
    Potassium (mg) 1,435.6 102.2 71.4 87.2 12.0 0.5 0.3 0.2 15.3 1,725 431
    Proline (g) 0.5 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Protein (g) 12.5 0.8 0.3 0.0 0.2 0.0 0.0 0.0 0.1 14 3
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.0 4 1
    Selenium (mcg) 4.1 0.4 n/a 0.1 0.4 0.2 0.0 0.0 0.1 5 1
    Serine (g) 0.7 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Sodium (mg) 40.8 2.8 14.7 6.0 0.5 0.3 0.5 1,162.7 0.2 1,229 307
    Starch (g) 6.0 0.0 n/a n/a n/a n/a n/a n/a n/a 6 1
    Sucrose (g) 2.4 0.7 0.0 0.0 n/a 25.0 n/a n/a 0.0 28 7
    Sugar (g) 22.2 3.0 9.5 0.5 0.0 25.0 0.0 0.0 0.0 60 15
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.5 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Tocopherol, alpha (mg) 2.8 0.0 n/a 0.0 0.0 0.0 3.9 0.0 0.0 7 2
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.2 n/a 0.1 0 0
    Total Fat (g) 1.5 0.1 0.0 0.0 0.0 0.0 27.0 0.0 0.0 29 7
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.3 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Valine (g) 0.6 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Vitamin A, IU (IU) 4,694.7 1.4 0.0 0.0 0.3 0.0 0.0 0.0 6.3 4,703 1,176
    Vitamin A, RAE (mcg) 238.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 238 60
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 83.0 5.2 0.0 0.0 0.9 0.0 0.0 0.0 0.0 89 22
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 614.5 62.4 48.7 112.1 1.8 0.0 0.0 0.0 0.1 840 210
    Zinc (mg) 1.6 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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