Nutritional Facts: Chicken Breast Stuffed With Feta Cheese, Sun-Dried Tomato

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breasts
1 medium (119g)
red bell peppers
6 (18g)
garlic cloves
5 large (10g)
sun-dried tomatoes
1 teaspoon (0g)
thyme
8 ounces (241g)
feta cheese
1/2 cup (54g)
breadcrumbs
1 to taste (0g)
olive oil
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 to taste (0g)
toothpicks
1 to taste (0g)
green onions
Total 1 serving
Alanine (g) 5.8 0.0 0.0 0.0 n/a 1.5 0.3 n/a n/a n/a n/a n/a 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Arginine (g) 6.8 0.0 0.1 0.0 n/a 1.1 0.3 n/a n/a n/a n/a n/a 8 2
Ash (g) 5.4 0.6 0.3 1.3 0.0 12.5 1.5 n/a n/a n/a n/a n/a 22 5
Aspartic acid (g) 9.4 0.3 0.1 0.2 n/a 1.9 0.4 n/a n/a n/a n/a n/a 12 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Calcium (mg) 23.6 8.3 32.6 11.0 1.6 1,187.3 98.8 n/a n/a n/a n/a n/a 1,363 341
Calories 538.1 36.9 26.8 25.8 0.4 635.8 213.3 n/a n/a n/a n/a n/a 1,477 369
Calories (kj) 2,251.4 153.5 112.1 107.9 1.7 2,656.4 892.6 n/a n/a n/a n/a n/a 6,176 1,544
Carbohydrates (g) 0.0 7.2 6.0 5.6 0.1 9.9 38.9 n/a n/a n/a n/a n/a 68 17
Cholesterol (mg) 302.1 0.0 0.0 0.0 0.0 214.3 0.0 n/a n/a n/a n/a n/a 516 129
Copper (mg) 0.1 0.0 0.1 0.1 0.0 0.1 0.1 n/a n/a n/a n/a n/a 1 0
Cystine (g) 1.0 0.0 0.0 0.0 n/a 0.2 0.2 n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 2.5 0.4 1.2 0.1 0.0 2.4 n/a n/a n/a n/a n/a 7 2
Folate (mcg) 18.9 54.7 0.5 6.8 0.2 77.1 57.8 n/a n/a n/a n/a n/a 216 54
Folate, DFE (mcg) 18.9 54.7 0.5 6.8 0.2 77.1 88.6 n/a n/a n/a n/a n/a 247 62
Folate, food (mcg) 18.9 54.7 0.5 6.8 0.2 77.1 13.5 n/a n/a n/a n/a n/a 172 43
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 44.3 n/a n/a n/a n/a n/a 44 11
Fructose n/a 2.7 n/a n/a n/a n/a 1.3 n/a n/a n/a n/a n/a 4 1
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.3 n/a n/a n/a n/a 1.0 n/a n/a n/a n/a n/a 3 1
Glutamic acid (g) 14.8 0.3 0.1 0.5 n/a 5.8 2.2 n/a n/a n/a n/a n/a 24 6
Glycine (g) 4.4 0.0 0.0 0.0 n/a 0.2 0.3 n/a n/a n/a n/a n/a 5 1
Histidine (g) 3.7 0.0 0.0 0.0 n/a 1.0 0.2 n/a n/a n/a n/a n/a 5 1
Iron (mg) 1.7 0.5 0.3 0.9 0.1 1.6 2.6 n/a n/a n/a n/a n/a 8 2
Isoleucine (g) 4.9 0.0 0.0 0.0 0.0 1.9 0.3 n/a n/a n/a n/a n/a 7 2
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 8.3 0.0 0.1 0.1 0.0 3.4 0.5 n/a n/a n/a n/a n/a 12 3
Lysine (g) 9.6 0.0 0.0 0.1 0.0 2.9 0.2 n/a n/a n/a n/a n/a 13 3
Magnesium (mg) 122.7 14.3 4.5 19.4 0.6 45.8 23.2 n/a n/a n/a n/a n/a 231 58
Maltose n/a 0.0 n/a n/a n/a n/a 1.0 n/a n/a n/a n/a n/a 1 0
Manganese (mg) 0.1 0.1 0.3 0.2 0.0 0.1 0.5 n/a n/a n/a n/a n/a 1 0
Methionine (g) 2.6 0.0 0.0 0.0 n/a 0.9 0.1 n/a n/a n/a n/a n/a 4 1
Monounsaturated Fat (g) 3.6 0.0 0.0 0.0 0.0 11.1 0.6 n/a n/a n/a n/a n/a 15 4
Niacin (mg) 49.2 1.2 0.1 0.9 0.0 2.4 3.6 n/a n/a n/a n/a n/a 57 14
Pantothenic acid (mg) 6.7 0.4 0.1 0.2 0.0 2.3 0.3 n/a n/a n/a n/a n/a 10 3
Phenylalanine (g) 4.0 0.1 0.0 0.0 n/a 1.6 0.4 n/a n/a n/a n/a n/a 6 2
Phosphorus (mg) 991.2 30.9 27.5 35.6 0.4 811.6 89.1 n/a n/a n/a n/a n/a 1,986 497
Phytosterols n/a n/a n/a n/a n/a n/a 4.3 n/a n/a n/a n/a n/a 4 1
Polyunsaturated Fat (g) 1.9 0.1 0.0 0.1 0.0 1.4 1.1 n/a n/a n/a n/a n/a 5 1
Potassium (mg) 1,746.4 251.1 72.2 342.7 2.4 149.3 105.8 n/a n/a n/a n/a n/a 2,670 667
Proline (g) 3.2 0.0 0.0 0.0 n/a 3.3 0.7 n/a n/a n/a n/a n/a 7 2
Protein (g) 100.2 1.2 1.1 1.4 0.0 34.2 7.2 n/a n/a n/a n/a n/a 145 36
Retinol (mcg) 42.5 0.0 0.0 0.0 0.0 301.0 0.0 n/a n/a n/a n/a n/a 344 86
Riboflavin (mg) 0.5 0.1 0.0 0.0 0.0 2.0 0.2 n/a n/a n/a n/a n/a 3 1
Saturated Fat (g) 2.7 0.0 0.0 0.0 0.0 36.0 0.6 n/a n/a n/a n/a n/a 39 10
Selenium (mcg) 151.0 0.1 2.6 0.6 n/a 36.1 13.6 n/a n/a n/a n/a n/a 204 51
Serine (g) 3.8 0.1 0.0 0.0 n/a 2.8 0.4 n/a n/a n/a n/a n/a 7 2
Sodium (mg) 547.5 4.8 3.1 209.5 0.0 2,687.7 395.3 n/a n/a n/a n/a n/a 3,848 962
Starch n/a 0.0 n/a n/a n/a n/a 32.2 n/a n/a n/a n/a n/a 32 8
Sucrose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 5.0 0.2 3.8 n/a 9.9 3.3 n/a n/a n/a n/a n/a 22 6
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 0.3 0.1 0.0 0.1 0.0 0.4 0.5 n/a n/a n/a n/a n/a 1 0
Threonine (g) 4.5 0.0 0.0 0.0 0.0 1.5 0.2 n/a n/a n/a n/a n/a 6 2
Tocopherol, alpha (mg) 0.9 1.9 0.0 0.0 n/a 0.4 0.0 n/a n/a n/a n/a n/a 3 1
Tocopherol, beta (mg) 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 0.2 n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 12.2 0.4 0.1 0.3 0.0 51.2 2.9 n/a n/a n/a n/a n/a 67 17
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.3 0.0 0.0 0.0 0.0 0.5 0.1 n/a n/a n/a n/a n/a 2 0
Tyrosine (g) 3.6 0.0 0.0 0.0 n/a 1.6 0.2 n/a n/a n/a n/a n/a 5 1
Valine (g) 5.2 0.0 0.1 0.0 0.0 2.6 0.3 n/a n/a n/a n/a n/a 8 2
Vitamin A, IU (IU) 141.6 3,725.9 1.6 87.4 19.0 1,016.3 0.0 n/a n/a n/a n/a n/a 4,992 1,248
Vitamin A, RAE (mcg) 42.5 186.8 0.0 4.4 1.0 301.0 0.0 n/a n/a n/a n/a n/a 536 134
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 4.1 0.2 n/a n/a n/a n/a n/a 5 1
Vitamin B-6 (mg) 3.5 0.3 0.2 0.0 0.0 1.0 0.1 n/a n/a n/a n/a n/a 5 1
Vitamin C (mg) 5.7 152.0 5.6 3.9 0.6 0.0 0.0 n/a n/a n/a n/a n/a 168 42
Vitamin D (IU) 23.6 0.0 0.0 0.0 0.0 38.5 0.0 n/a n/a n/a n/a n/a 62 16
Water (g) 357.7 109.7 10.5 1.5 0.3 133.0 3.5 n/a n/a n/a n/a n/a 616 154
Zinc (mg) 2.7 0.3 0.2 0.2 0.0 6.9 0.8 n/a n/a n/a n/a n/a 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken Breast Stuffed With Feta Cheese, Sun-Dried Tomato.